Tag Archives: Vine Vera Skincare

Beauty Tricks For Days When You Are Short On Time

vine vera banner presents Beauty Tricks For Days When You Are Short On Time

You wake up in the morning, and no matter what time it is, it’s not enough time to get ready and go to work. You look hopelessly look at your array of makeup products, and head out the door, silently hoping your Korean aunt never finds out about this. As you get in your car, you struggle to apply your mascara in the rearview mirror, looking longingly as the Starbuck’s recedes in the distance. Finally, you make it to your building, catch a look at yourself in the lobby mirror, and see….a hot mess. If you’re a busy woman, you’re always short on time, but you can’t afford to look your best. When it comes to beauty shortcuts, you need to take ’em wherever you can get ’em. Here are a few beauty tricks you may want to take advantage of.

Exfoliate Before the Foundation
We all know haste makes waste. Do something quickly and you may have to redo it; you need to get it right the first time. That’s why you need to exfoliate before you apply foundation. Sure, it a may seem counterintuitive to add a step in order to save time, but, as foundation wearers will testify, bases are sure to highlight any patch of dryness on your face, making it necessary to take off the foundation, slather on moisturizer, and start from scratch. Makeup expert Jane Park says, “It (pre-exfoliation) saves time because of your lipstick, makeup, everything goes on smoother after. ” Park uses a konjac sponge for exfoliation gentle enough to use every day. Simply, dampen, smooth it over your face and you’re set for a flawless application.

Use a clear sunscreen as a primer, moisturizer, and facial SPF
We’re always being warned of the importance of applying an effective sunscreen daily, but thick formulas can take ages for the short of time beauty maven to rub in, leaving that telltale white residue marking you as a makeup amateur. Fortunately, newer formulas solve that problem, by offering a sheer consistency that eliminates the chalky whiteness altogether. Even better, because the sunscreen is hydrating, you can skip moisturizing. The sunscreen provides enough hydration to sub for the moisturizer, or you can mix it with your base makeup for extra protection.

vine vera banner presents Beauty Tricks For Days When You Are Short On Time

Multifunctional Mascara
If you’re used to doing full face makeup, this hack will give you the basic effect in a fraction of the time. Instead of doing brow, shadow, eyeliner, and mascara keep things to a minimum by just focusing on your brows and lashes. Use a tinted brow gel to embolden your brows while keeping them tame and use a mascara with multiple wand functions so you don’t have to layer on multiple formulas for a finished look.

Go Monochromatic
It’s great to experiment with contrasting makeup if you have the time. For days when the time is short, multipurpose sticks are a great option. Just dab the color on straight from the tube or use your fingers to apply it to your cheeks, lids, and lips. You’ll find these colors are so sheer and easy to use, you can apply them sans mirror!

Dry Shampoo and A Blow Dryer
Dry shampoo can be a big time saver, but you need to do it the right way. Although you may think you can spritz some dry shampoo on oily roots and be done, hairstylist Jacob Rozenberg says that this will result in large patches of powder that will take ages to absorb. He advises spraying the dry shampoo a minimum of eight inches away from your head, letting it sit for 60 seconds, and then distributing it through your hair with a brush or blow dryer while using your fingers to rake the powder through for even application.

Do you have any time-saving beauty hacks for us? We’d love to hear them! Let us know how you cut your prep time and manage to arrive flawlessly.

The Natural Mineral That’s Good For Your Skin

vine vera banner presents The Natural Mineral That's Good For Your Skin

Good skincare can be hard to come by. Quality ingredients can be costly, and some products don’t even contain a high enough percentage of the good stuff to be effective. But, what if you found out that there was a good skincare product that covered about 71% of the earth, and that there was no scarcity of it, in fact, there were oceans of it. The list of the benefits of salt water for your skin is becoming more and more widely acknowledged lately and might be worth investigating. Read on to find out why you might want to bring a jar the next time you’re at the beach.

Salt’s Effect On the Body
Ok, so let’s start with the basics. What is salt? Salt is a combination of chloride and sodium found in at least three percent of our oceans. When the water evaporates, the salt crystal is left behind, and it is in these natural salt crystals that vital nutrients are found. With a rich mineral content including key minerals like potassium, magnesium, and calcium, salt has been known to boost weight loss, improve levels of blood sugar, reduce symptoms of asthma, and regulate cardiovascular health.

All salts are not created equal
Ok, so before you go rubbing table salt on your skin, you should be aware that table salt is bleached and highly processed and has probably been stripped of anything that could possibly be of benefit to your health. In fact, when doctors warn against salt, it is probably table salt to which they are referring. When it comes to skin care, you’re better off with the unprocessed salts.

Sea Salt
Natural sea salt is a good choice for skin care. It is made of many of the minerals naturally occurring in our bodies already, including calcium, sodium, magnesium, and potassium, all of which help in cell communication and healing. Sea salt will prevent mineral deficiencies which can result in dry, dull skin, blotchiness, and irritation, improving hydration and strengthening skin’s outer layer.

Pink Himalayan Salt
Only recently popularized in Western culture, people from the Khewra Salt Mine in Pakistan, have been reaping the benefits of pink Himalayan salt for over 2,000 years. Also unprocessed, it is full of the skin strengthening minerals that the body needs.

Benefits of Salt Water
So, you may be wondering how exactly this natural commodity works on your skin. Here are some of salt water’s reputed benefits:

Salt water can

  • Close open pores
  • Absorb excess oil
  • Kill bacteria that causes acne
  • Lessen the appearance of scars
  • Exfoliate dead skin
  • Restore skin’s pH levels
  • Reduce inflammation
  • Increase hydration
  • Speed the healing process

Drinking Salt Water
While you may have guessed that it is not advisable to drink anything you might find in the ocean, you’re the own brew of salt water may help to detoxify cells and improved digestion, in fact, there’s even a name for it. A warm glass of salt water, known as “Sole” is the new way to start the day and begin internal healing. A natural form of salt added to warm water will aid digestion, reduce inflammation, detoxify cells, and improve your sleep and bone health.

How Food Allergies Affect Skin

Woman looking at her face in the mirror
Food allergies occur when our immune system responds defensively to a specific food protein that, in reality, is not harmful to the body. The first time you eat this food, the immune system will create disease-fighting antibodies (called immunoglobin or IgE). When you eat the food again, these antibodies will become active and release large amounts of histamine in an attempt to expel the ‘foreign invader’ from the body. The histamine can affect different parts of the body, including the respiratory system, the gastrointestinal tract, the cardiovascular system and the skin. But how exactly do these histamines affect the skin and what can we do to treat and prevent outbreaks?

Hives and angioedema are two common skin conditions that result from allergic reactions. Hives, or urticarial, are red, itchy, raised areas of the skin. They can range in size and appear anywhere on your body. Most cases will go away within a few days or weeks. An allergist may prescribe antihistamines to relieve symptoms, however, if the cause can be identified, it is best to avoid that trigger. Angioedema commonly occurs with hives but can occur on its own as well. It is swelling that affects the deeper layers of sin. It is not red or itchy and commonly affects eyelids, lips, tongue, hands and feet.

Dermatitis is an inflammation of the skin the produces a scaly, itchy rash. Atopic dermatitis is also known as eczema, and is defined as a chronic skin condition that usually begins in infancy and early childhood. It is often associated with a food allergy, allergic rhinitis and asthma. While most food allergy reactions occur within minutes or hours of ingestion, people who develop eczema as a symptom a food allergy may experience a more delayed reaction, spanning 4 to 6 hours or longer. Outbreaks may be treated by applying cold compresses, creams and ointments including corticosteroids and other anti-inflammatory creams. Scratching or rubbing the rash should be avoided. Antihistamines can also be prescribed as well as oral corticosteroids in more severe cases. Of course, the best cure is prevention, so if a food is identified as the cause of an outbreak, it should be eliminated from your diet.

woman inspecting food
Food allergies may appear at any age, though most start in childhood. Common triggers for food allergies include milk, eggs and peanuts in children. Adults are likely to be allergic to fruit and vegetable pollen, peanuts and tree nuts, and fish and shellfish. If you suspect you may be allergic to certain foods, you may want to see an allergist who will take your family and medical history and decide which tests to perform.

For food allergy sufferers, it is recommended that you carefully check ingredient labels of food products and learn whether what you need to avoid is known by other names. The Food and Labeling and Consumer Protection Act of 2004 mandates that manufacturers of packaged goods produced in the United States, identify the presence of the eight most common food allergens in clear, simple language on the food packages. However, some foods with these allergens are so common that avoiding them is daunting. For people with problems avoiding food allergens, there are special cookbooks and support groups in person or online, that can provide useful information. Dietitians and nutritionists can also be helpful.

Total Body Benefits Of Tocopherol

Woman with Vitamin B
If you have seen the movie, “Baby Mama,” you may be familiar with a scene in which Tina Fey is attempting to coax surrogate mom Amy Poehler into swallowing a larger than life prenatal vitamin. After multiple attempts involving water, a most inventive Vitamin Sandwich, a throat massage, and eventually Tina Fey’s refusal, the said vitamin remains in Poehler’s mouth, never reaching her targeted stomach. This is unfortunate. The vitamin most likely contained tocopherol. Alpha-tocpherol is the a name used for the most active type of vitamin E. It is derived from the Greek words tokos, “offspring” and hero, “to bear.” Hence tocopheryl means “to bear children.”

Benefits of Vitamin E

Increased Thickness Of Uterine Lining
An April 2010 study published by Fertility and Sterility showed that supplementing with Vitamin E could help women with a uterine lining under 8 mm. Results showed that, given at 600 mg/day, vitamin E increased endometrial thickness in 52% of those studied and radial artery in 72%.

Improved Sperm Motility, Reduce Chance of Miscarriage
Studies show that vitamin E can increase percent of live sperm, sperm motility and percent of normal spermatozoa. A study performed on rats found that lack of vitamin E in the diet resulted in infertility because the sperm of the male rates had become immobile and female rats had a higher rate of miscarriage. When the rodents were given wheat germ oil, high in vitamin E, their fertility was miraculously restored.

Better Glucose Metabolism and Insulin Activity
Insulin resistant PCOS or diabetes can be a major concern for women trying to conceive. One study showed that diabetics who did not take insulin had higher levels of insulin sensitivity and glucose tolerance after taking 1,310 IU of Vitamin E for a 4 month period.

Reduction in Fibrocystic Breast Disease and PMS
Fibrocystic breast disease is a condition in which benign tumors in the breast become swollen and painful during menstruation. Studies show that women given 600 IU of Vitamin E each day experienced a reduction of fibrocystic great disease and overall symptoms of PMS. Researchers concluded that this is due to vitamin E’s abilities to stabilize hormone levels in women with FBD and PMS.

Increased Success for IVF
Another study shows that the fertilization rate of men who took vitamin E before IVF treatment increased from 19 to 29%.

Woman with Vine Vera gives you all the benefits of taking Tocopheryl.

Miscarriage Prevention
Taking up to 600 IU of vitamin E per day can help to prevent miscarriage in women who have miscarried in the past.

Healthy Amniotic Sac
Vitamin E can prevent the rupture of membranes in pregnancy and increase the quality of the amniotic sac.

So Amy, maybe you can try a little harder to swallow next time. If you have any experiences with tocopheryl, or know some ways to make pills go down a little more easily, we would love to hear from you. Please send in all your comments and suggestions!

5 Minerals Your Skin Craves – Vine Vera Reviews

minerals your skin craves infographic Minerals are essential for your skin care because they play the role of carrying nutrients across the cell membranes. They also help in maintaining the pH balance, regulate tissue growth and provide structural support. The body needs a variety of minerals to function properly and the ideal way to give it these minerals is through your diet. This article from Vine Vera highlights the top 5 minerals that your skin craves.

Zinc is responsible for a number of functions. It is perhaps the most common mineral deficiency seen among people. Zinc is required for proper growth, promoting prostate health, balancing the metabolic rate and blood sugar and supporting immunity. Furthermore, zinc regulates the release of vitamin A from your liver and acts as an anti-inflammatory agent to prevent scarring and breakouts. It also plays a huge role in repairing damaged skin, protecting against UV radiation, controlling oil production, boosting the production of collagen and offering antioxidant benefits. This is one of the main reasons why so many sunscreens contain zinc oxide. According to a particular study that was published in the European Journal of Dermatology, zinc gluconate supplements actually helped to treat inflammatory acne. The best food sources for zinc include oysters, beef, lean meat, lamb, poultry and pumpkin seeds.

Sulfur is one of the most abundant minerals found in the human body. It is present in every cell and the greatest concentrations of sulfur can be seen in your hair, your nails and your skin. Sulfur deficiencies are quite common among people and this alone leads to all sorts of skin symptoms. Sulfur has been traditionally recommended as a treatment for acne, dandruff, rosacea and eczema. Things like sulfur springs and sulfur preparations have been used to prevent aging and treat skin problems ever since the Hippocrate and Roman civilizations. According to a study conducted by the University of Pittsburgh Medical Center, sulfur assists in the shedding of excessive skin, which in turn allows your skin to clear out blocked pores, reveal new and younger skin cells and stay healthy. The best food sources of sulfur include pastured eggs, Brussels sprouts, poultry, asparagus, onions, kale, garlic and beef.

Experts believe that selenium plays a huge role in helping you to prevent skin cancer. When taken in a topical form, this mineral also protects the skin from sun damage and reducing the chances of burning. According to a study that was published in The Journal of the American Medical Association, researchers showed that skin cancer patients who were offered 200mg of selenium daily showed 50% reduced risk of death from skin cancer, 37% less malignancies and a 17% decrease in mortality. Selenium also helps to fight free radicals and acts as an anti-inflammatory agent for the skin. The best sources of selenium include eggs, seafood, garlic, wheat germ, crabs and whole-grain cereals.

Silica is a trace mineral that helps you to strengthen the connective tissues such as hair, muscles, bones, tendons and cartilage. It is also known to be vital for healthy skin. Silica improves the skin elasticity, boosts collagen production and slows down skin degeneration. The best food sources of silica are leeks, garbanzo beans, mango, strawberries, cucumber, asparagus, green beans and celery.

Magnesium regulates the blood pressure, prevents migraines and lowers the risk of cardiovascular disease to foster good health. It is also important for the healthy functioning of your skin. Some of the main skincare benefits that magnesium has to offer include preventing wrinkles, curtailing acne breakouts and combating skin allergies. According to a study that was published in the American Journal of Clinical Nutrition, magnesium helped to reduce the inflammation caused by excessive amounts of E-selectin and C-reactive proteins. E-selectin is produced in the skin when it sustains an injury. The best food sources of magnesium include leafy vegetables like spinach and kale, Brazil nuts, sunflower seeds, pumpkins, bananas, peanuts, almonds and brown rice.

Vine Vera on Best Ingredients to Soothe Razor Burn – Vine Vera Reviews

Shaving and getting razor burn Ouch! So you’ve gotten a little sloppy with your shaving habits and now you have the tell-tale red rash of razor burn. Not to worry! There are a few quick, natural ways to ease the pain and reduce the redness of your razor burn.

The quickest and easiest way to relieve any itchiness or inflammation caused by razor burn is by applying a cold compress. Grab an ice pack or some ice cubes from your freezer, wrap them in a cloth, then hold gently against the skin. If there’s no ice available, soak a wash cloth in cold water and hold that against the skin.

If a quick cold compress doesn’t quite solve the problem, crack open a bottle of honey and spread a small amount over the affected area. Let dry, then rinse. Honey may be a little messy, but your face will appreciate the anti-inflammatory and antibacterial properties found in the golden stuff.

Don’t worry, if you’re not much of a foodie and don’t have many ingredients in your kitchen, there’s one remedy that most people always have stocked in their kitchens: baking soda. If you don’t have a box of baking soda at your place, you really should spend the $3 to invest in one. It’s a wonder product. Baking soda can take the sting out of bug bites, remove stains, melt ice, and relieve your razor burn. Simply mix a tablespoon of baking soda in one cup of water, then dab the solution on your face. This should reduce redness and immediately stop the itchiness.

For a less sticky solution, head to your kitchen cabinets again and dab on some pure coconut oil. In addition to soothing razor burn, the miraculous oil also works wonders on eczema and dry skin. You can even mix about 3 tablespoons of coconut oil with a couple tablespoons of brown sugar to make a gentle exfoliating scrub that will sooth the pain.

Of course, prevention is your best bet when it comes to razor burn. Pay close attention to these tips and you won’t have to deal with the pain and discomfort of razor burn ever again. First, you must choose the proper tools. You want to get as much use out of your razor as possible, but take notice when your blade starts to become dull. A weak blade causes you to have to apply more pressure to the skin, meaning you’ll have a better chance to develop ingrown hairs or nicks in the skin. Next, be sure that your shaving technique is sharp. It can be tempting to go against the grain for a quick shave, but take your time and shave with the grain. You’ll also need a solid skin care routine. Use a good quality moisturizer every day to keep your skin primed and healthy. And don’t forget to thoroughly wash and exfoliate the skin right before shaving. These may sound like steps your girlfriend or wife would take before putting on her make up, but healthy skin is important regardless of gender.

Now you have some tips for stopping your razor burn before it starts and a few soothing remedies in case you slip up from time to time. Be kind to your face, you only have one!

Vine Vera Examines the Top Wrinkle Fighter – Vine Vera Reviews

Vitamin word in wood with fresh vegetables, cheese and meat representing Vitamin A

Vine Vera examines the wonders that retinol has to offer to your skin care routine in this article. Retinol, a derivative of vitamin A, has often been termed as a top wrinkle fighter that works wonders in softening your skin, evening its texture, boosting the production of collagen in the skin and helping you get rid of dark spots. More importantly, hundreds of studies prove that using retinol can work wonders on your lines and wrinkles and allow you to enjoy younger looking skin. Ever since this ingredient was approved for acne treatment in the year 1971, its use and significance in the world of skin care has grown manifolds. It might not be able to cure all your skin problems, but it certainly works wonders when dealing with many of them. According to Ranella Hirsch, an assistant clinical professor of dermatology working for the School of Medicine, Boston University; women who use retinoids in their skin care are bound to age better than women who don’t. Vine Vera examines a few things that you need to know about retinol before you add it to your regular skin care routine.

Don’t stop exfoliating your skin

Retinoids can often end up making your skin look flaky, particularly during the first few weeks of product use. However, retinol basically works by increasing your enzyme activity which ultimately leads to the production of more collagen. So, the initial flakiness cannot be attributed to exfoliation and it is still important to keep using your exfoliating products like scrubs, peels and masks. Dana Sachs, an associate professor working for the University of Michigan Medical School mentions that the peeling offered by retinol is not reliable.

Take care of the eyes

According to Jeannette Graf, assistant clinical professor working for the New York City Mount Sinai School of Medicine, your eye area is where the signs of aging first begin to show up. She mentions that this area is where the skin needs the maximum collagen boost. Jeannette recommends that one should dab tiny dots of retinol based products along the orbital bone at the outer corners of the eye area and blend these dots together, making sure that the lower lash line is avoided completely. And even if some retinol accidentally gets into the eyes, it doesn’t cause any harm.

Protect the skin from the UV rays of the sun

Using retinol on your skin can make it more susceptible to the harmful UV rays of the sun. Dana Sachs states that there is a lot of research available which shows that retinol doesn’t make the skin more sensitive to sunlight. However, she counters this research with the argument that the skin might become more heat sensitive with the use of retinol. This means that your skin might feel redder and hotter when you spend some time outside on a hot day. However, this is not the same as burning. Simply put, you need to continue using your SPF 30 broad spectrum sunscreens all 365 days of the year.