Tag Archives: Vine Vera Cosmetics

vine vera banner presents What Your Perfume Says About You

What Your Perfume Says About You

Can someone smell rich? It has been said that the sense of smell can be a very powerful force in attracting members of the opposite sex, and it is well known that money can be a strong aphrodisiac, so it would seem that combining the two would increase ones’ desirability exponentially, but can it be done? Does ‘rich’ have a smell, and if so, can it be bottled? Perfume can get pretty pricey, but is it worth the hefty price tag if the nose can’t tell the difference? Here’s a little information on what the nose knows about how much you paid for your fragrance, and what your sense of scents says about you.

The Nose Of the Beholder
Perfume maker and aromatherapist Tatiana Estevez, says, “There are no absolutes to recognizing and expensive perfume from a cheap one. So much of what we find appealing about smell is linked to buried memories and what we associate a smell with.” Thus it would seem that when it comes to scent preference, as with most things, some of us just have more expensive tastes than others. However, that’s not to say there is no difference between cheap and expensive scents.

The Sense of Scents
Estevez says cheaper perfumes usually smell sweeter. “This isn’t because sweet smelling ingredients are just cheaper than others, but because cheap perfume tends to be marketed for younger people ( who tend to have less money.)”

Another difference between the more and less affordable perfumes is that the more expensive perfumes give you more for your money. Although less expensive perfumes can often mimic the top notes (the scent of the perfume when it is freshly applied) of a pricier option, they lack the proper essential oils to provide lasting mid notes and bass notes.

Therefore, while a cheaper perfume may replicate the scent of a more expensive perfume in the first half hour after spraying, this may not be the case a few hours later. Estevez says, “See how both perfumes smell on your skin after two hours, four hours, and six hours. A cheaper perfume may smell bad or have no smell at all.”

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Getting The Most From Your Scent
If you want to make your perfume last a little longer, start with some unscented lotion. Because the lotion binds the perfume to your skin, rubbing a bit on the spot you’ll be perfuming will increase the longevity of the scent. According to fragrance founder Serrano-McClain, “Your skin is not necessarily the best clinger for perfume. Skin is kind of oily and doesn’t absorb.”

What Scents Say About You
While fragrances may not give you much of an indication about what’s in a person’s bank account, there are certain things a person’s choice of sending can tell you. According to the research of Alan R. Hirsch, MD, and founder of the Smell and Taste Treatment and Research Foundation, citrus lovers are natural leaders, while rose wearers tend to be introspective and cautious. Fans of lavender make loyal friends, and vanilla types are actually quite outgoing. High achievers wear sandalwood, fruity flavored scents indicate moodiness, and coconut lovers are fashion forward.

What do you think? Is it worth it to invest a little extra in the perfume you wear? Let us know!

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Don’t Use Face Moisturizers For Your Eyes

If you are a follower of the hot debates in the beauty world, you may be aware of the ongoing controversy over whether or not it is necessary to use an eye cream in addition to a moisturizer. While some swear by their eye creams, others insist they are simply glorified moisturizers designed to generate more sales for cosmetic companies. So which is it? Is CTM all we need, or is it necessary to bring in more players? The final answer may be somewhat divided, but it seems that at least some of us may benefit from a little attention around the eye area. Read on to find out how some experts weigh in on team cream vs. team moisturizer,

The Delicate Eye Area
The skin around our eyes is notoriously delicate. While our facial skin may be thinner than the skin on the rest of the body, the skin around our eyes can be as much ninety percent thinner than that. In addition, the area around the eye has fewer oil glands than the rest of the face, making it a prime target for dehydration and aging. The ocular area is a sensitive one, easily affected by environmental factors that can accelerate the breakdown of collagen, and facial expressions like squinting, winking, frowning, smiling and looks of surprise can all take a toll on the area. Combined with a lack of sleep, sun exposure, smoking and alcohol intake, these factors all contribute the wrinkles we commonly call crow’s feet.

Eye Cream Vs. Moisturizer
Eye creams and moisturizers both usually include two types of active ingredients: humectants and emollients. Emollients, such as paraffin, mineral oil, hyaluronic acid, and cocoa butter can soften and plump skin. Humectants, like urea, glycerin, and aloe vera gel, help skin maintain moisture levels. As the body ages production of collagen and elastin decreases along with a rate of skin turnover. Ingredients, such as vitamin A (retinol), peptides (ceramide) and antioxidants help with retaining collagen and elasticity.

Many women cite under eye darkness as a skin concern. Dilated blood vessels and thinning skin can heighten the appearance of under eye darkness. Lightning ingredients, like hydroquinone, vitamin K, and Kojic acid are useful for diminishing shadows under the eyes. Allergies and lack of sleep can lead to fluid buildup, causing bags under the eyes which require anti inflammatory ingredients such as caffeine, chamomile, and cucumber Polymers have tightening benefits to reduce puffiness and prevent wrinkles.

Product designed specifically for the eye area tend to be free of excess fragrance and are ophthalmologist tested for sensitivity issues. Eye cream used consistently can show results in as little as four to six weeks.

So, I Need An Eye Cream?
The answer is; not necessarily. While eye creams can bring great benefits for those with the especially fragile skin around the eyes, some of us are lucky enough to not have puffiness, dark circles, or lines, in which case the use of a good moisturizer may suffice. The choice depends on the individual needs and preferences.

How do you weigh in? Team cream or team moisturizer? Let us know which side of the debate you’re on!

vine vera banner presents This Is Why Your Skin Needs Magnesium

This Is Why Your Skin Needs Magnesium

When it comes to vitamins, you know the major players: Vitamin C, calcium, the B vitamins, the list goes on. Then there are the vitamins which we seem to hear about a lot less, like magnesium. We may get our daily dose of magnesium in multivitamins, but we never seem to go out of our way to make sure we’re getting it. Why is that? Is magnesium just a wingman? A back up to the real stars of the show? It may surprise you to know that magnesium does a great job on fighting almost all the underlying causes of acne all by itself, which should probably qualify it for some top billing. Here are some of the ways magnesium can benefit your skin.

Fights Stress and Anxiety
Acne does tend to explode in times of stress. Stress causes the release of adrenaline and cortisol, which help us to act quickly when we’re in danger, and may be good is the situation is temporary, but in states of chronic stress, the hormones don’t switch off, causing the build up of cortisol, leading to the production of more sebum, and clogging pores.

Magnesium is a relaxation mineral which supports your adrenal function, so when cortisol is released, magnesium dampens the effect of the hormones, therefore helping to manage acne.

Improves Sleep
You may know that the skin does most of its restorative work when we sleep, which is why it’s so important to the skin that we get our eight hours in. Too little time in the sack will increase stress, and cortisol levels, worsening insulin resistance, decreasing immune function, and making it difficult to fight acne bacteria. Magnesium helps muscles relax. It synthesizes serotonin, which is a precursor for melatonin, the sleep hormone. Studies of elderly patients taking 500 mg of magnesium daily for eight weeks all showed a boost in melatonin levels as compared to a placebo group. Plus, serotonin also boosts the immune function to help high P.acnes bacteria.

Helps The Gut
Gut imbalances have a negative impact on acne. Magnesium helps break down food, so a magnesium deficiency can lead to poor digestion. This makes bad bacteria thrive and good bacteria die out. Magnesium helps the parasympathetic nervous system function better which improves digestion and allow the gut and micro flora to function properly.

Fights Insulin Resistance
Insulin is good in small doses, but when our bodies produce too much of it, the cells become resistant to glucose, which can lead to metabolic syndrome and diabetes, and opens the body up to acne related problems. Sebum production increases and inflammation worsens. Magnesium has been proven in studies to lower insulin resistance. One such study showed that pre diabetic individuals were able to decrease their metabolic markers for insulin resistance by 71% by increasing the amount of magnesium in their diets.

Anti Inflammatory
One study of more than 3000 post menopausal women showed that increased magnesium intake reduced three biomarkers for inflammation. Magnesium is also a precursor to vitamin C, helping vitamin C express itself as an antioxidant in the skin to fight inflammation. It also assists in Vitamin D activation, also vital to your skin.

Magnesium is responsible for inhibiting e selection which directs inflammation to your skin to help the healing process. Although this is usually a good thing, when skin is chronically damaged e selection is never turned off and acne lesions result. Therefore, magnesium helps the body shut off inflammation to skin and decreases the outbreak of acne.

Have you tried magnesium for your acne problems? Has it worked for you? Let us know for experiences with magnesium.

vine vera banner presents You're Missing The Mark With Your Sunscreen

You’re Missing The Mark With Your Sunscreen

You may have seen the “epic sunscreen fails” on social media. Those are those pictures of the suntans that start below the shorts, the weird patterns across the back, the white marks left from the brim of a hat on an otherwise red face. Why is it that we’re so bad at applying sun screen? Is it some ancient art that humans are not capable of mastering? Bad sunscreen application can be amusing, but it can also be dangerous. After all, we are using it to protect ourselves. If you find yourself among the sunscreen application impaired, here are a few areas you want to keep in mind the next time you find yourself charged with slathering on the SPF.

Skin Around Eyes and Eyelids
The skin around the eyes in the thinnest and most delicate on the body and eyelid cancer accounts for 5-10% of all skin cancer. According to Dr. Anjali Mahto, spokesperson for the British Skin Foundation, “Sunglasses are your best defense. Choose quality glasses that protect against both UVA and UVB rays and cover as much of the eye area as possible.” She adds that no malignant skin cancers are quite common, and surgery for their removal can be disfiguring. If the thought of sunscreen getting into your eyes is unattractive, you must sport your sunnies.

Parts
The scalp is another target for skin cancer, and cancer can often go undetected there because it’s a spot that is so hard to monitor. Dr. Mahto says,” Men with thinning hair should wear a hat and make sure sunscreen is applied to the hairline.” Pigtail and braid wearers should also be wary. If you have a severe part in your hair, your scalp will be vulnerable.

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Tips and Behind Ears
Dr. Mahto calls these high-risk areas and reports them as a common site for freckling. Says she, “(Freckling) is more common in men than in women, but everyone should be vigilant. The ears are the third most common place on the body to develop basal cell carcinomas.”

Tops of Hands and Backs of Feet
Many of us already have a horror of aging hands, and the sun will not be much help in this department. With hands, you’re not only at risk for wrinkles and dehydration but an increased risk for age spots. Be kind to your feet, as well. Remember that they haven’t seen the sun all year and are likely to be more prone to a bad burn when exposed.

The Decolletage
Another area of aging concern, the décolletage is often a target for overexposure (to the sun, that is). Dr. Mahto gives specific directions for this part of the body. “The easiest way to ensure this area is properly protected is to apply your sun cream before you get dressed,” she says. “That way you don’t have to work around bra or bikini straps. This is a part of the body that gets full exposure all summer, so use a high SPF regularly.”

Word to the wise….
If exercise or a hobby means that you are spending a lot of time outdoors, Dr. Mahto advises, “The legs are the most common site for melanoma in women, so don’t forget your SPF before you go for your run.” If sweating under your sunscreen is an issue, choose a lightweight formula that doesn’t block pores.

Are you among the sunscreen application challenged? If so, let us know the spots we’re likely to miss!

vine vera banner presents Your Skin and Thyroid Disorder

Your Skin and Thyroid Disorder

Blood tests aren’t meant to be fun, and no one wants to hear bad news when it comes to his or her health. We prefer to hear that all our organs are functioning properly, none of our minerals are deficient, and we have no diseases, communicable or otherwise, and we certainly don’t want to hear that something is wrong with our thyroids. Thyroids are the master gland of the metabolism, and when the thyroid is not doing its job at its optimal level, that can affect every aspect of your health, from your brain chemistry to your heart health, to your weight, to your energy levels, to your skin. If you’ve been diagnosed with a thyroid condition, the symptoms may seem undesirable, but they are also very often treatable and preventable. Here is one tip for treating and preventing the effects of thyroid issues on your skin.

Hashimoto’s Disease and Your Skin
Hashimoto’s disease is an autoimmune condition which increases a woman’s likelihood to have rashes, hives, dull, dry skin, premenstrual acne, and facial swelling, especially if her thyroid levels are imbalanced and she is not absorbing vitamins correctly. Women with the condition often report feeling like their skin is aging prematurely, a symptom associated with the dryness that results from hyperthyroidism and its related nutrient deficiencies. Other, see breakouts that they haven’t experienced since their adolescence due to hormonal imbalance, toxicity, and increased food sensitivity.

Often, those with such symptoms will attempt to self-medicate, using personal care products, which may contain toxins that exacerbate the problem. Personal care products can often act as endocrine disruptors, which can cause hormonal imbalance by mimicking or blocking hormonal activity in the body, affecting estrogen levels and other bodily hormones. This activity can trigger skin breakouts, and even autoimmune thyroid disease, which can lead to weight gain, birth defects, and even early menopause. A recent study shows that women with greater exposure to PCB’s and phthalates found in personal care products went through menopause two to four years earlier than those with fewer exposures.

vine vera banner presents Your Skin and Thyroid Disorder

Recommendations
If you are suffering from thyroid related skin issues, here are some alternatives to chemically enhanced care products:

  • If you have dry or dull skin, check your thyroid hormone levels (TSH, Free T3/ Free T4.) If you have an under active thyroid, you may want to discuss the possibilities of taking prescription medication, switching from your current medication, or increasing or decreasing the dosage of the medication you are currently taking.
  • Avoid plastic when storing or heating food. Consider Ball Mason Jars or glass storage containers, which do not contain hormone disrupting toxins.
  • Don’t use antibacterial soaps or toothpaste which contain triclosan. Peribiotic tooth paste is free of fluoride and triclosan, and also contains probiotics for healthy mouth flora.
  •  If you’re suffering from breakouts, you may want to consider an elimination diet or food sensitivity testing to figure out the cause.
  •  Check out the Environmental Working Group’s Skin Deep Database, for safety and toxicity profiles on personal care products.

Are you suffering from skin issues caused by a hypothyroidism? Let us know how you’re treating them and if you have any advice for handling the condition.

Foods That Reduce Inflammation and Fight Aging

vine vera banner presents Foods That Reduce Inflammation and Fight Aging The human body is a weird and wonderful thing, and it usually has our backs, pun intended. However, every once in a while, a false alarm goes off and our bodies go to war even though there’s no enemy at the front. The human body ends up fighting itself and its normally protective defenses end up inflicting damage on its own system. That’s when inflammation can become dangerous. Normally defensive immune responses become offensive attacks. Otherwise, healthy tissue becomes infected, resulting in swelling, redness, fatigue, and even loss of joint control. That’s where nutrition steps in.

While food can’t prevent our systems from turning against themselves, some of it can be pretty effective when it comes to damage control. Here are some of the best culinary protectors against the more detrimental effects of inflammation.

Beets
Want to beet inflammation? Beets are a potent inflammatory, which also contains antioxidant properties, plus they’re great for boosting energy while lowering blood pressure. Studies show that a single serving of beetroot juice can reduce blood pressure by 10.4/8mm. Also high in nitrates, beets have been shown to boost athletic performance by one to three percent.

Broccoli
You can bet that broccoli is going to show up on any list of foods with health benefits. It’s loaded with anti-inflammatory phytonutrients like kaempferol, which is shown to lessen the impact of allergy-inducing substances on the body, and omega-3 fatty acids, which are well known for their anti-inflammatory properties.

vine vera banner presents Foods That Reduce Inflammation and Fight Aging

Green Tea
Another recurring character on the list of healthy foods, green tea has a large supply of anti-inflammatory flavonoids. Studies show that the leading catechin in green tea is a powerful anti-inflammatory with healing potential. The antioxidant properties in green tea are also quite impressive. Studies show that regular drinkers showed a 22 percent decrease in risk of breast cancer, a 48 percent reduced risk for prostate cancer, and a whopping 57 percent lower colorectal cancer risk.

Garlic
One whiff of garlic and you know you’re dealing with a pretty formidable contender. A Washington State University study found garlic to contain 100 times the potency of two antibiotics used to fight the causes of intestinal illness.

Ginger
Ginger can reduce inflammation and keep blood sugar under control. The National Library of Medicine compared ginger extract to common painkillers and found ginger to be a potent pain reliever.

Onions
Another pretty powerful ingredient, onions contain quercetin, an antioxidant which helps the body fight inflammation. Onions stimulate the respiratory tract and help to get rid of phlegm. The vegetables are also proven antioxidants and may be effective in the treatment of certain cancers.

Spinach
Another overachieving veggie, spinach is one of the most nutrient dense foods. The high unique combination of phytonutrients in spinach makes for a high level of antioxidant and anti-inflammatory components which can be helpful in protection from cellular damage.

How do you cope with inflammation? What foods do you think are best for protecting and preventing the condition? Let us know!

Hibiscus Extract For Your Skin

vine vera banner presents Hibiscus Extract For Your Skin

Botox. When its good its very good. It seems hard to contest the fact that, when done properly, botulism injections can solve a lot of aging problems. We’ve all seen those middle-aged women whose Botox injections have spared them from a lot of the common age-related complaints, and it seems like they’ve uncovered the Fountain of Youth. Then, we think of the expense, the horror stories, the looks of permanent surprise, and think it may be better to stay slightly more mature looking. But, what if you found out there was such a thing as the “Botox Flower.” Could it be possible that there was a natural substitute for something so, well, unnatural? Let’s take a look at Hibiscus extract and what it can do for the skin.

The Botox Plant
Not only is the hibiscus beautiful, it is also useful.The hibiscus earns its nickname from its reputation for increasing skin elasticity. The extracts from the stunning plant inhibit the activity of the enzyme elastase, responsible for breaking down skin’s elastin, which mimics the effects of Botox in its ability to firm and lift skin.

Evens Skin Tone
Hyperpigmentation refers to the appearance of discoloration or age spots that form on the skin as it ages, usually due to a number of variables, including genetics, exposure to ultraviolet rays, and excess production of melanin. The hibiscus contains organic acids, including malic and citric acid, which is responsible for the plant’s exfoliating properties, helping to boost turnover of cells for a more even skin tone.

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Antioxidant Loaded
The word antioxidant has become common jargon in the beauty and health world lately. Antioxidants are the powerful naturally occurring ingredients with the astonishing power to fight free radicals and spare skin from the damaging effects of pollution and ultraviolet radiation. The Hibiscus is rich in anthocyanosis, which function as antioxidants as well as astringents. Not only do anthocyanosis prevent oxidation, they minimize the appearance of large pores, and have an anti-inflammatory effect, offering soothing relief for irritation, making hibiscus ideal for those with sensitive skin.

Purifies the Complexion
In addition to reducing the appearance of age spots, the exfoliating malic and citric acids in the skin can make for a fresher, smoother, younger looking complexion. By sloughing off dead skin cells, and promoting the growth of new ones, the acids can decrease the look of aging while decongesting pores to keep acne blemishes to a minimum. Also, because the acids in hibiscus extract are organic, they won’t strip skin of its natural oils like synthetic forms of the acids are likely to do, resulting in a supple, glowing complexion.

Moisture Boost
Of course, no “botox plant” worth its salt would be complete without some moisturizing properties. Hibiscus is high in mucilage content, which is a sticky plant produces the substance that aids in the storage of food and water, and also makes a fantastic natural skin moisturizer. The mucilage in the hibiscus helps skin to retain moisture, staying hydrated longer and keeping skin from excessive dryness and flaking.

What do you think? Have you tried hibiscus extract? Is hibiscus the “Botox Plant?” Let us know!

Enjoy A Polyphenol-Packed Refresher

vine vera banner presents Enjoy A Polyphenol Packer Refresher matcha tea

It seems that most people believe there is no crisis that cannot be handled with a coffee. Indeed, judging from the human dependency on coffee, it would appear that most humans don’t believe themselves capable of addressing most of the daily challenges of life without some kind of caffeinated beverage on hand to lessen pain, speed thinking, and quicken reaction time. While the growing news about the health benefits of coffee seems to make it more and more attractive, coffee does have its downsides: namely the tendency to produce jitters, difficulty sleeping and the lows that result as a reaction to the caffeine-generated energy boost. What if you discovered that there has recently emerged a beverage that provides all the positive effects of coffee, with little of the negatives? Matcha tea, anyone?

What Is Matcha Tea?
Matcha tea is the age old newest thing to hit the market. It originated more than 1,000 years ago in Japan when Japanese monks discovered its ability to make them feel “calm, yet alert” during endless hours of meditation.

The reason that the tea is so strong is that the leaves are not steeped in bags, but dissolved in water, leaving all the antioxidant powers of the leaf intact. As a result, you get antioxidant levels 6.2 times that of goji berries, 17 times that of blueberries, 7 times that of dark chocolate, anti-carcinogenic and 60.5 times that of spinach.

Cancer Prevention
Green tea contains catechins, which are antioxidants which knock out free radicals in the body. The most potent catechin in green tea is EGCG, which is anti-carcinogenic properties. A 2003 study done at the University of Colorado found that one cup of matcha has 137 times the EGCG or regular green tea.

vine vera banner presents Enjoy A Polyphenol Packer Refresher matcha tea

Anti-Aging
Some of the oldest living people in the world live in Okinawa, Japan. The longevity of these people has been partially attributed to matcha green tea consumption. Although the tea is most popular in Japan, it is becoming widely recognized throughout the world for its ability to fight inflammation, aging, and oxidation.

Lowers Bad Cholesterol
According to a 2011 study in the American Journal of Clinical Nutrition green tea beverages can significantly lower serum total and LDL cholesterol concentration.

Weight Loss
A study from the American Journal of Clinical Nutrition conducted in 1999 revealed that catechins found in green tea extract have thermogenic properties capable of promoting fat oxidation beyond that explained by tea’s caffeine content. The study showed that consuming green tea increases the body’s thermogenesis, or rate of calorie burn, by 8-10% to 35-43% of energy expenditure daily. Yet another study showed that exercise done immediately after consuming matcha green tea resulted in a fat burning increase of 25%.

Mood Booster
Matcha tea can contain up to 5 times more L-theanine than most tea. L-theanine is an amino acid with psychoactive abilities which induce alpha wave activity in the brain. Stress is associated with the brain’s beta wave activity. Alpha wave activity combats this, relieving stress, promoting relaxation, and lowering blood pressure, counterbalancing the jittery effects of caffeine. Thus, matcha tea promotes clarity of the mind without the nervous energy related to coffee.

What do you think? Are you ready to trade in your daily java for some matcha? Let us know!

3.4 Years and Counting

vine vera cosmetics banner presents 3.4 Years and Counting Ah, the ladies of the French movie screen. Isabelle Huppert, Catherine Deneuve, Brigit Bardot. What is it about them that makes them so alluring? Is it their cat eyes, voluptuous figures, their bee-stung lips, or it’s it just their Frenchness? After all, the French are known for their promiscuity. Is it the air of sexual openness coming through in the every move of these women which makes them so exotic, so mysterious, so compelling? Perhaps it’s their beauty routine. According to a study by Escentual.com, the average French women look 1.35 years younger than the average British woman per decade, that 3.4 years by the age of 40. How do they do it? Here are some proposed explanations.

The Proof
The evidence is incontrovertible. A survey by online retailer Escentual.com says French women look 1.35 years younger than British women per every ten years. In a study questioning women about how old they thought some of the best known French actresses were, 41-year-old Marion Cotillard was most often assumed to be 35. Vanessa Paradis was thought to be 37; she is actually 44. All in all, 86 percent of the ladies polled felt the French women were aging more gracefully.

Early Bloomers
One of the reasons the French may be doing so well at keeping the appearance of aging at bay is their tendency to start they beauty routine at a young age. According to Emma Leslie, Beauty Editor at Escentual, “The main reason is that they start their skincare regime younger and regularly use good quality products to prevent the effects of aging.” In fact, figures show that French women invest 1.9 billion pounds in anti-aging products yearly, doubling the amount shelled out by the Brits on similar products.

Life Of Leisure
Of course, we know the French value their downtime. Could it be their 30 hour work week that contributes to their ability to stay young? Leslie thinks so. Not only does she believe that the less stressful lifestyle helps to prevent premature aging, she also notes that French women have more time to spend on their skin care. Says she, “They are taught by their mothers from their early teens to always spend the time to care for their skin and to use good quality skincare products.”

Keep Your Routine to a Minimum
When it comes to French skincare, it’s all about CTM: Cleanse, tone, and moisturize. With the exception of a good serum, you shouldn’t need much more than that. Look for a good cleanser that leaves your face feeling smooth and hydrated. If your skin is oily, opt for a toner with exfoliating properties, and if your skin is dry, find something with moisturizing properties. When it comes to moisturizer, go for something lightweight, ideally with a built in SPF.

Invest In Serum
If you’re going to spend money on any product in your skincare regimen, it should probably be the serum. That’s because Serums penetrate deep into the skin, and that’s where the best ingredients are needed. Money spent on serums with antioxidants should pay off in the long run.

Don’t Ignore Your Decolletage
While the face is usually the main focus for anti-aging, a neglected décolletage can easily betray you. The skin around your neck is thinner than your facial skin, so make sure to use your creams and serums from the neck down, as well.

Why do you think the French did so much better on the aging survey? Is it their skincare, or is it something else? Let us know!

Coconut Oil Can Be Your Skin Saviour

benefits of using coconut oil

What is your oil d’jour? it seems that these days everyone’s skin routine needs to include some thick rich, usually edible natural oil in addition to the usual cast of serums, toners, and moisturizers. Some of you may have already made your choice, but, for those who are still open to suggestion, have you considered coconut oil? After all, it is summer; tiki torches, hula skirts, coconuts? Coconut oil is a great, natural choice for summer skincare, and it may be the closest to a tropical island you get this summer. Here are some other reasons you may want to try coconut oil.

Saturated Fats
Coconut oil keeps skin soft because of its medium chain fats, otherwise known as triglycerides. These fats retain the moisture content of the skin by eliminating the loss of moisture through the skin’s pores. When consumed regularly, the coconut oil deposits the fat under the skin. The result is healthy, Laurie smooth skin with an even tone.

Caprylic/ Capric/ Lauric acid
These work similarly to the triglycerides, but they also have disinfectant properties which protect skin from infections that can penetrate open wounds and pores. These benefits can be attained by taking the oil internally, or by applying it topically.

In addition to their antimicrobial properties, caprylic, capric lauric acids can provide a big energy boost before a workout. Because they are easily broken down; they are converted to usable energy quickly and efficiently, which is why they are often associated with weight loss. Losing weight also improves skin quality by reducing fat, stretch marks, and folds in the skin and ensuring that the body maintains a close grip around bones and muscles.

benefits of using coconut oil

Vitamin E
Vitamin E has been synonymous with skin care for years. it is needed for skin repair and growth and protects against aging and cracking. 100 grams of coconut oil contains about 0.1 mg of vitamin E, adding to its list of skin nourishing properties.

Proteins
The protein in coconut oil contributes to tissue repair and cellular health, guaranteeing the replacement of damaged cells on or near the skin. Research shows that individuals with low protein diets heal more slowly and develop more noticeable scars due to the longer healing time.

Uses
Lip Gel: Coconut oil provides a natural (edible) alternative to chemical lip gels. It works wonders and you don’t have to worry about it ending up in your belly.

Skin Softener: Coconut oil can be a great solution to hard and dry skin conditions on the face, hands, and feet and also has exfoliating properties. Combining coconut oil with exfoliating materials, such as salt and sugar, will improve the efficiency, sloughing off dead skin cells without irritation.

Skin Disorders: Coconut oil may also prove useful in battling skin disorders including eczema, acne, and psoriasis. Studies are ongoing as to whether or not the protein content in coconut oil is capable of replacing sick and dying cells related to these conditions.

Makeup Remover: Coconut oil takes off makeup quickly and thoroughly without harsh chemicals.

Is coconut oil your oil d’jour? If not what is? What do you use coconut oil for? Let us know!