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Improving The Look Of Discoloration

Improving The Look Of Discoloration

We live in a world in which our differences define us and make us beautiful. However, some of us are stronger than others. While a few brave souls can carry the flag for their differences, others may buckle under the weight, and feel the need to conform. Skin pigmentations are disorders that cause the skin to appear darker or lighter than normal, and even discolored and blotchy. While they are no indication of any deeper problem, they do affect a person’s outward appearance, and often self-esteem. Here is a little information about skin pigmentation disorders and treatment options.

Skin Pigmentation
Skin pigmentation disorders affect people of all races. They range from disorders such as albinism, which is very rare, to age spots, which are quite common. Melanin is the pigment in the body responsible for the color of our hair, skin, and eyes. It protects the body by absorbing ultraviolet light. Skin pigmentation disorders occur when the body produces too little or too much melanin.

Hypopigmentation occurs when the body does not produce enough melanin. Albinism is an example of lack of pigment which causes individuals to have very light skin, white or very pale hair, and gray or light blue eyes. Vitiligo is another form of hypo pigmentation which causes depigmentation white spots on the skin.

In hyper pigmentation, the body overproduces melanin. Melasma is a mask like discoloration which covers the bridge of the nose and the cheeks. Moles, freckles, birthmarks, and age spots are also an example of hyper pigmentation.

Causes
While in some cases, there is a clear cause of skin pigmentation disorders, in other cases, it is less clear. Albinism comes from an inherited recessive gene. The spots of hypo pigmentation associated with vitiligo can form as a result of the injury. The light patches from vitiligo do not contain melanocytes, the skin cells responsible for melanin creation. Some researchers believe vitiligo is caused by an autoimmune disorder, while others believe there to be a link between vitiligo and hyperthyroidism or Addison’s Disease, which affects the body’s adrenal gland.

Hyperpigmentation can result from many factors, including overexposure to the sun, poor nutrition, and reactions to drugs. Wounds and scars can lead to the development of dark patches. Melasma can be caused by pregnancy hormones, and usually, resolves itself after a woman gives birth. While moles, birthmarks, and aging spots are usually harmless, some moles can change in appearance or start bleeding, which may indicate skin cancer.

Treatment
Different forms of skin pigmentation disorders require different treatments. Albinos are advised to keep their skin covered, use sunscreens, and avoid excess sunlight. Individuals with albinism need to wear protective sunglasses and may need prescription corrective lenses or even surgery to correct visual impairments.

Vitiligo is usually treated with a combination of prescription photosensitive medications or ultraviolet light therapy used to darken white spots, If the depigmented patches cover over 50% of the body, doctors may use skin bleaching agents, such as monobenzone to lighten skin and even town. Cosmetic concealers and skin grafting are also options.

Hyperpigmentation disorders can be treated by skin lightening cream. Professionals advise avoiding the sun. A dietician may be able to help in cases go poor nutrition. A suspicious birthmark or mole can be surgically removed.

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Healthy Drink Choices

Don’t like water? You’re not alone. Sure, you know water is one of the best things you can put in your body, that your body is comprised mostly of water, that it helps you lose weight, and flushes toxins from your system, but the bottom line is: you don’t like it, and given the choice, you would probably never drink it. The good news is; you don’t have to. While the eight glasses a day rule is still the way to go, there are other ways to stay hydrated if you simply can’t bring yourself to gulp down the H20. Here are some liquids that provide hydration, and some other nutrients, too, when you’re thirsty for something a little more interesting than water.

Pomegranate Juice
Pomegranate has been getting a lot of buzzes lately for the antioxidant kick it packs. Research has shown the juice may prevent heart disease, cancer, and inflammation.

Low Fat Milk
Although there has been something of an anti dairy backlash lately, low-fat milk is still considered a healthy option. It’s an excellent source of vitamin D, calcium, protein, and other micronutrients essential for your health. Low-fat varieties are better choices because they have a lower saturated fat content than whole milk.

Green Tea
Green Tea may be a better choice than coffee when it comes to that daily kick. Green tea is packed with energizing nutrients and antioxidants, and just enough caffeine to get you going without the midday crash.

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Orange Juice
While most versions on the market are processed with sugar, not much beats a cup of fresh squeezed OJ to start your morning off on the rich foot. The vitamin C and quercetin in orange juice has been associated with the relief of seasonal allergies, so you’ll want to keep your juicer on hand when pollen season comes around.

Beet Juice
It may not be the easiest thing to find in grocery stores, but if you can find a juice bar that serves beet juice, it may be worth making the extra effort. Beet juice can lower blood pressure, increase blood flow to the brain, to slow the progression of dimension, and keep your liver health with high magnesia, iron, and calcium levels.

Hot Chocolate
Perhaps the most sinful beverage on the list thus far, the high magnesium level in cocoa is a great way to soothe menstrual cramps. However, it comes with a price. In order to get the magnesium, you’ll need to make your own. Just mix hot chocolate with raw cocoa powder, and add almond milk, honey or maple syrup, if it needs some extra sweetness.

Kale Juice
Drinking your veggies still a strange concept to you? Kale is packed with minerals and vitamins that help with everything from bowel regulation to bone health. Again, you’re best off rolling up your sleeves and making your kale juice in the comfort of your own kitchen. Bottled varieties tend to pack in the sodium.

What are you drinking to keep your body healthy? Let us know.

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Solutions For Sparse Brows and Lashes

Times were, unruly brows were unacceptable. Indeed, one only need observe the silver screen starlets of the 1920’s to see a study in perfectly arched, stenciled on brows, and so help the lady with an errant hair on her face. How times have changed! With the 80’s came Brooke Shields, and with Brooke came dramatic eyebrows and lashes. These days, models are owning their unibrows, and celebrities are proudly speaking of their unibrow pasts, and pity the poor women whose brows and lashes are on the sparse side. However, if you find yourself follically in the eye area, there are a plethora of steps you can take to bring yourself into the hairy millennium. Here are some steps you can take you build up your sparse lashes and brows.

Longer Lashes
Nutrition: B vitamins, especially biotin, can help boost hair growth on your head and lashes. The best way to increase your biotin intake is by eating foods such as liver, yeast, bananas, carrots, and egg yolks.

The Right Mascara: If your lashes are sparse, you may want to pass on the waterproof mascaras. The ingredients that bind the mascara to your lashes can be too harsh for daily use, and the effort that it takes to remove the mascara can wreak havoc on your lashes. Double layer mascara to increase volume, use a lash serum to condition lashes, and a primer to increase the effects of the mascara.

False Lashes: Well manicured false eyelashes are available at a variety of price points. You can opt for whole strips, or you can choose separates, which allow a more precise application.

Eyelash Extensions: Eyelash extensions are the latest way to get long natural looking lashes. The process can take a few hours, but the results are beautiful, thick lashes that can last for weeks.

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Thicker Brows
Vaseline: Hair needs to be hydrated and nourished in order to grow. Vaseline creates a sealing barrier to lock in moisture and speeds up the skin’s recovery process. Clean and dry your brow area and apply vaseline over it three to four times a week.

Oil: Like Vaseline, oil creates a barrier to keep moisture in; however, it also increases circulation and stimulates cellular metabolism to promote hair growth. Coconut oil, olive oil, jojoba oil, or castor oil are all brow thickening options. Just slather on before bed time, and wake up on the way to fuller brows.

With Eyebrow Growth Serum: As with eyelashes, serums are available to promote brow growth. Packed with vitamins, botanicals, and peptide complexes, these serums are formulated to support the hair’s natural renewal.

Makeup: Determine the best eyebrow shape for your face. Use a brow pencil to draw a line beneath your brow and to fill in sparse areas using hair like flicks. Next, take an angled brush and a similarly colored pressed powder to define brow shape. Avoid filling the inside corners too darkly, to making the end points harsh. End by brushing through with a spooler to pick up excess powder, and blend for a natural look. Apply a concealer under the arch for increased definition.

What are you doing to enhance the look of your brows and lashes? Let us know how you’re thickening and darkening for increased eye drama.

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Big Fruit With Big Health Benefits

Part of the beauty of fruit is that most of it comes in the perfect serving size. One apple is equal to one serving of an apple, one banana is equal to one serving of a banana, and so on. These fruits require little preparation, it’s simply a case of peeling and eating. Moving along in the world of produce, however, the category of the “big fruit.” comes into play. This phenomenon is mostly intended for sharing or for being eaten in more than one serving, which means it requires a little more elbow grease, but the nutritional benefits may be worth the extra work. Here are some of the big rewards of the big fruits, which may make them worth the big deal of energy.

Papaya
There is a good reason that the papaya tree is known as “The Tree of Good Health” in Costa Rica and Mexico. The papaya is packed with nutrients that protect against cancer and enzymes that can aid in healthy digestion. The fruit packs more than three times the body’s daily requirements in vitamin C, and vitamins A, E, and K give it a powerful kick of antioxidants. With a resume like that, it’s little wonder that Christopher Columbus dubbed the papaya the ‘fruit of the angels.”

Jack Fruit
Although a number of calories in jackfruit may be high, the source of these calories makes it a better option than other highly caloric foods. Jackfruit contains no cholesterol and no saturated fats which make it a good source of energy, and also 25% of the daily requirement of the powerful B6 vitamin, which we love so much. Its high concentration of vitamin C makes it efficient in fighting free radicals and increasing the function of the immune system, and its fiber content makes it helpful in food digestion.

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Watermelon
The name says a lot. Water melon is over 90 percent water, making this fruit an ideal summer hydration, and like its namesake, it also provides a plethora of health benefits. Watermelon is great for the skin because of its vitamin A content. Researchers believe that the content of the amino acid L-citrulline in water melon can improve muscle soreness, and its water and fiber content help to prevent constipation and promote digestive health.

Cantaloupe
Bursting with flavor, the cantaloupe is very low in calories and rich in health promoting polyphenolic derived compounds and vitamins for optimum health. It is an excellent source of vitamins A, a powerful antioxidant essential for healthy vision and the maintenance of healthy skin and mucosa. The zeaxanthin found in cantaloupe is an antioxidant capable filtering of UV light, protecting against macular degeneration, and the loupe’s high potassium concentration helps control blood pressure and heart rate.

What is your favorite big fruit with big benefits? Let us know!

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Rescue Your Oily Skin

The treatment of oily skin can be a delicate process. You’ve heard the old adage about oil and water not mixing, so you know rinsing your face with water is going to do nothing to mop up that excess sebum. Soap and alcohol may break down the oil, but they’re also going to dry your skin out, throw off your pH, and probably make you break out more.

When it comes to using acids for skin care, you could not be blamed for having suspicions. First, you’re told soap may be harsh, now you’re being told to put acid on your face? The acid of today is not the skin sloughing acid of yesteryear. It has a much lower concentration, is formulated to balance skin’s pH, and it may just help get rid go your acne. Here is a look at the kinder and gentler side of the active ingredients that may be the answer to your acne woes.

Hyaluronic Acid
If you’re slightly obsessive about your cleansing habits, hyaluronic acid may be the answer to your skin care prayers. Hyaluronic acid is a naturally occurring hydrating compound that is already found in the body; the highest concentrations are in the connective tissues between the joints. If you like to practice the ritual double cleansing, or simply are in the habit of cleansing as a defense against excess oil, hyaluronic acid is one of the best options for replenishing the moisture levels in your skin to calm overactive oil glands.

Salicylic Acid
The best ways to avoid the trauma of over cleansing to your skin is to use a cleanser that can break down oil buildup without throwing off the natural balance of your skin. Salicylic acid is a natural anti inflammatory and exfoliant derived from the willow bark tree, which is also used to produce painkillers, such as aspirin. Salicylic acid has the ability to penetrate pores deeply, to rid them of dead skin cells, excess oil, and debris from makeup and skin products. A word to the wise: Make sure to apply a hefty layer of sunscreen when you’re using salicylic acid; it’s a tough exfoliator and can make skin more sensitive to the sun.

Glycolic Acid
Glycolic acid occurs naturally in sugar but can also be produced artificially. Containing the tiniest molecules of all the alpha hydroxy acid, glycolic acid a potent cleanser and exfoliant that works without upsetting the skin’s natural balance. While glycolic acid is most commonly found as an ingredient in facial peels, it can also be beneficial in cleansers to combat hyper pigmentation and dullness.

Niacinamide
Known also as vitamin B and nicotinic acid, topical use of niacinamide helps to preserve the integrity of the skin’s barrier against environmental toxins. Niacinamide boosts collagen production, regulates pigments and intercepts the effects of harmful antioxidants for healthier and more radiant skin.

How do you feel about using these active ingredients on your acne? Let us know your experiences with acne control! We love to hear it!

vine vera banner Keratin Treatment For Your Lashes

Keratin Treatment For Your Lashes

From the time they see Minnie Mouse bat hers at Mickey, little girls learn the importance of long, curly eyelashes, and for decades, women have spent time and money in pursuit of the perfect set. While fake lashes provide an attractive option, many are the tales of misfortune as to how a not so well secured set ended up in a someone’s dinner or aperitif. Lash extensions, lash boosting mascaras, and tinting treatments have all been up batted around as options in the past, however, it seems that they have all fallen short in some way or another. Now, a new lash treatment is on the market. The keratin lash lift is the latest thing to take over social, and all other forms of media. Could this be the miracle we’ve been waiting for? Here’s a look at the keratin lash lift and how it works.

How It Works
Elysee Zhadikpur is the most popular name in Los Angeles behind these keratin lash lifts. The makeup artist is considered the “master trainer” for the five step method called Yumi Lashes, created by Swiss permanent makeup artist Sandra Viglino. Here’s a quick run down of how it works: Lashes are “lifted using a “special pigment infusion” which is according to those in the know, a “top secret” keratin formula. The hour long procedure begins with coenzyme Q 10 gel pads placed below the eyes which, according to the company, have anti aging properties. Next, a trained technician brushes the formula through each lash individually until lashes are long, dark, and curled.

Lashes must stay dry for 48 hours following the procedure, and the effects are said to last up to three months. It’s safe to apply mascara after the treatment if you need to, and the treatment will run you about $150.

Actress Kerrueche Tran, who received the lash lift says she believes the treatment is superior to eyelash extensions, which are rumored to be bad for the eyes. As Tran says, “Right now, eyelash extensions are really big, but I heard that … they pull your lashes out and I feel like they look unnatural. So I went with lifts, and ever since, I’ve been loving it.”

vine vera banner Keratin Treatment For Your Lashes

Safety
There is no doubt that keratin treatment yields great looking results, but how safe is it for you? According to Joshua Zeichner, director of cosmetic research in dermatology at Mount Sinai, “Similar to the way a keratin treatment can change the configuration of the hair on your head, keratin can be applied to lashes and enhances natural lashes without the use of false lashes or glue. When performed by a trained professional, with proper care to ensure no harm to the eye, the procedure should be safe. The only caution would be a potential allergic reaction, which would be difficult to predict. However, if you generally have sensitive skin or eczema, I would stick to mascara.”

DIY Lash Lifts
As often happens with many beauty trends, DIY versions of lash lifts have become popular. Tutorials can be seen on You Tube instructing women on how to use lash glue to stick silicone rods to the eyelids and lift the lashes onto the rods. Eyelash lifting kits can be found on Amazon, some containing perm lotion and other items allowing users to perform their DIY lash lifts. These are accompanied by a glowing review and before and after photos. Proceed with caution.

What do you think of this new innovation? Would you do the lash lift? Let us know how you weigh in on this latest trend.

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Five Treatments You Need To Detox Your Skin

Summer vacation can be very bad for your health. With all the opportunities for indulgence and all the time to indulge, health care can quickly become an inconvenient afterthought, especially skin care. If you’re partying until 2 am at a nightclub, and then hanging around for the day party at the pool, chances are your not that concerned with makeup removal, and top that with the application of chemical sunscreens every two hours, and you’ve got a dermatological nightmare. Never fear, though, now that summer is over, your skin has plenty of time to recover, but it’s important that you help it do so properly. Here are some detoxifying treatments for your autumn skin rehab.

Three Month Brushing Routine
If you’ve been naughty this summer, it’s very likely that your skin is looking a little puffy in certain areas. Using a natural bristled brush on your body helps to boost circulation and stimulate the lymphatic system to release harmful toxins. Dry brushing can also improve muscle tone, help rid the skin of dead cells, and reduce cellulite and puffiness.

Dry brushing is most effective when done prior to a morning shower. Brush in a circular motion, in the direction of your heart. Begin brushing the soles of the feet, and work your way up the legs to your arms and hands. Continue on to your buttocks and up the length of your back and then down to the stomach, which should be brushed in an anti clockwise motion. Finish by rubbing in a detoxifying oil and letting it absorb into the skin five minutes before showering. Repeat the routine every day for a minimum of three months to get the full detoxifying effect.

Detoxifying Cleanser
After you’re done with your daily brushing, it’s time to move on to the detox cleanser. Look for a cleansing product that’s natural, pH balanced, and chemical free. Avoid foaming cleansers, coarse scrubs, and harsh soaps. Use a wash cloth to apply the product to clean the skin on the face and body when you bathe or shower.

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Detoxifying Bath
Soak in a detoxifying bath two or three times a week for 20-30 minutes to clear pollutant from your pores. Most detoxifying baths consist of an Epsom salt base with other ingredients mixed in. A detoxifying bath can be made by adding 1 cup of raw, unfiltered apple cider vinegar, and one cup of Epsom salt to a hot bath, or by blending a cup of baking soda and a cup of Epsom salt in a hot bath.

Use A Clay Mask
Natural clay masks, especially those made with montmorillonite clay, help to detoxify the skin by attracting the positive charges of impurities and pulling them to your skin’s surface. Apply a detoxifying clay mask once or twice a week to your face and body, and allow it to dry for 15 minutes before rinsing with a warm cloth.

Apply Products That Protect Against Pollutants and Skin Damage
Dermatologists suggest layering a serum which contains chelators under your daily SPF moisturizer. The chelator is ingredients that detoxify the buildup of pollutants on the skin and protect from further damage.

How are you detoxifying your skin this autumn? Let us know what your path to skin recovery looks like.

vine vera Know When To See A Doctor For An Acne Rx

Know When To See A Doctor For An Acne Rx

If you have acne, it’s bad, and, chances are, no matter how long it takes to go away, it’s not fast enough. You probably want to seek prescription strength medication and customized advice ASAP, but, a consultation with doctor or dermatologist can be expensive and inconvenient, and not always necessary. Could there be such a thing as acne hypochondriacne? Are your zits really worthy of a doctor’s visit, or are you simply having an overly dramatic response to a common rite of passage? If your acne is turning to a source of preoccupation you the idea of seeking professional help has crossed your mind, here are some things to consider to help you make up your mind.

The OTC Gels and Creams No Longer Work
If you’re using drugstore medications containing benzoyl peroxide or salicylic acid, you can expect mild or moderate acne to go away within four to six weeks. If it takes longer than that, a doctor’s visit may be necessary. Illinois dermatologist Amy Derick says, “Oral therapies like antibiotics, birth control, or isotretinoin can also be described for deeper acne spots and hormonal breakouts (pimples which never come to a head).”

Another thing to consider is the fact that sometimes breakouts can occur from using the wrong drugstore products. As a general guideline, if you have oily skin, wash your face twice daily with a cleanser containing salicylic acid. For dry skin, a gentle foaming cleanser is recommended. Use a topical spot treatment with benzoyl peroxide to apply directly to blemishes. If you don’t see an improvement after six weeks, you may want to consider booking a dermatologist’s appointment.

vine vera Know When To See A Doctor For An Acne Rx

The Acne Is Affecting Your Self Esteem
It’s hard to suffer from acne without it taking a toll on your self-esteem. Skin disorders can lead to depression and anxiety disorders in teens as well as adults. In fact, according to a study published in the British Journal of Dermatology, acne sufferers experience psychological, emotional, and social problems mimicking those of individuals with health problems, such as arthritis, epilepsy, and diabetes.

If you find yourself avoiding social activities because of your breakouts, it may be time to schedule a visit with a dermatologist. He or she can help you deal with your acne in a timely, healthy way.

Pimples are Sore and Leave Scars
Cystic acne and nodules are the toughest types of acne to treat. Cystic acne refers to inflammation caused by damage to the follicle wall, while nodules are painful masses that coagulate under the skin. Dr. Derek sys, “If you suffer from more serious forms of acne-like cystic acne, over the counter treatments will never be enough, and waiting is just delaying the inevitable trip to the dermatologist.

Those with cystic acne and nodules should resist the urge to pop pimples, which can lead to permanent damage. Your dermatologist can administer a corticosteroid injection into the lesions, then he or she can prescribe a regimen appropriate to your skin type and severity of your condition.

Have you seen a professional for your acne? What tipped the scale for you? Let us know when you think acne warrants a Rx visit.

vine vera Back to School Skincare Tips For Tweens

Back to School Skincare Tips For Tweens

No matter how many times you do it, it’s always traumatic. Going back to school. Never mind the fact that the lazy summer is over and you’re going to have to deal with (pardon the phrase) homework- and (yuck) teachers, but you also have a whole host of other things to think about, like mean kids who are going to make fun of your hair/ outfit/acne. While the hair and the outfit may be your choice, it’s probably pretty safe to say your acne isn’t. So, for all you tweens going back to school this year, here’s a little advice on avoiding and treating acne.

Acne
If you’re a tween, it’s a pretty safe bet you know all about acne, but just in case you’re not sure, here’s the breakdown. Acne is a general term referring to a group of skin rashes that have different causes. In preteens, it’s usually an inflammatory condition of the skin. Acne lesions are usually called blemishes, pimples, spots, and zits, and if you’re a teen or a tween, you probably have them. About 80% of teens have acne, and acne is considered a normal part of puberty.

Causes
The three mean causes of acne are:

  • Overproduction of sebum ( the skin’s natural oil)
  •  Clogged pores from debris of dead skin cells
  •  Bacteria infections in the oil (sebaceous) glands

vine vera Back to School Skincare Tips For Tweens

What worsens acne?

  • Popping and scrubbing: Although it may be difficult, try and resist the urge to pop. Blemished skin does not respond well to rough treatment.
  •  Things that rub skin: Headbands, hats, and anything that rests on the forehead, bangs included, can clog pores and lead to forehead acne.
  • Cosmetics: Cosmetics, hair products, and creams containing oil can also congest pores and lead to acne.
  • Hormones: Hormones produced during puberty are the most common causes of acne. Girls experience a boost in hormone production before menstrual periods, making it common time for breakouts. For boys, increases in levels of testosterone can bring on an increased chance of acne.
  • Stress

Acne Treatments and Avoidance
Cleansing: Keeping skin clean is the most basic and important part of avoiding and treating acne. You can wash with plain old soap and water, but you may want to invest in a mild cleanser formulated for acne prone skin. Cleanse twice daily using gentle motions. Harsh scrubbing can worsen acne by irritating the pores.Exfoliating: Exfoliating removes the layer of dead skin cells, which can clog pores and make acne worse. Exfoliate after cleansing once or twice a week with an acne facial scrub.

Pick Cosmetics Carefully: When buying skin products, look for labels that say “noncomedogenic.” This means they won’t clog your pores. Use oil free cosmetics as often as possible, including an oil free sunscreen.

Medicines
Benzoyl Peroxide: Benzoyl peroxide is an acne medication that is available in most pharmacies without a doctor’s prescription. It kills acne bacteria, opens oil ducts, and help heal blemishes. Begin by using a 2.5% lotion or gel once a day, increasing use to twice daily if needed and tolerated by your skin. If the acne does not improve in 4 to 6 week, consider upping the dose to a benzoyl peroxide with a 5% or 10% concentration. If acne still does not go away, you may want to see a dermatologist who will prescribe a stronger medication.

Are you a tween headed back to school this year? Let us know how you’re addressing your acne problems!

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Got Zinc In Your Sunscreen?

Just when you thought it was safe to go out in the sun….. All summer you tried to be the sun protection poster girl. You applied sunscreen (SPF 30) half an hour before going out to let it sink in. You made sure you got the tops of your hands and the tips of your ears. You used a golf ball-sized application and reapplied every two hours. What more could you have done in the name of avoiding skin damage? How about not done any of it? Recent studies show that sunscreens contain a number of chemicals that can actually increase the risk of skin cancer. Read onto find out what some new evidence is revealing about the safety of certain sunscreens and why you might want to think twice about your sun protection.

Physical and Chemical Sunscreens
Sunscreens usually fall into one of two categories: physical and chemical. Chemical sunscreens are made in laboratories and contain chemicals such as PABA, oxybenzone, and cinnamates. They work by absorbing UV rays to reduce sun damage to the skin.

Physical sunscreens, such as titanium dioxide and zinc oxide, are made of natural elements from the earth. These work by scattering or blocking UV rays, preventing them from entering the skin at all. Physical sunscreens are considered safer than chemical sunscreens because they offer more broad spectrum protection. Chemical sunscreens, on the other hand, have been linked to hormone disruption. Research has shown that chemical sunscreens can mimic estrogen in the body, and throw natural hormones off balance and that the chemicals in the sunscreen can be absorbed into the body, leading to allergic reactions.

SPF
SPF is sun protection factor, which is a measurement of protection from UVB rays. UVA rays are considered to be more dangerous, because of their ability to penetrate more deeply into the skin, but SPF does not take sunscreen’s protection against UVA rays into account.

Another problem with SPF is that the numbers are misleading. An SPF number is the number you can multiply the time you can spend in the sun without burning unprotected, by to get the amount of time you can spend in the sun without burning with the protection of sunscreen. In other words, if a person normally burns in ten minutes without sunscreen, an SPF of 15 will multiply that number by 15, which means that individual can remain in the sun for 150 minutes without burning with sunscreen.

By this reasoning, it would seem that an SPF of 30 would allow individuals to remain in the sun for twice as long as they could by wearing an SPF of 15. In truth, the difference between the two is minimal. An SPF 15 blocks 93% of UVB rays, while SPF 30 blocks about 97% and an SPF of 50 blocks about 98%. So in essence, the increase in SPF stops making a difference after a certain point.

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Zinc Oxide
Zinc Oxide offers broad spectrum protection which can shield from both UVA and UVB rays. Additionally, zinc is an essential mineral that we need in our bodies and the only active ingredient in sunscreen approved by the FDA for infants under the age of six months.

The Best Formula
If you are considering investing in a physical sunscreen, here are some of the natural ingredients you may want to look for on the label:

Zinc Oxide: This is the safest option for sunscreens. It’s the only one the FDA has recommended for infants and offers protection from both UVA and UVB rays.

Antioxidants: These protect skin from oxidative stress, to give skin extra defense against sun damage.

Natural Ingredients: Natural soothing ingredients like hemp seed oil and lavender naturally sooth skin keeping it cool and calm. Moisturizers can be effective against flaking and dryness caused by the sun.

Tell us what you think about chemical vs. physical moisturizers. Which do you prefer? Let us know!