Tag Archives: Skin Rehab

vine vera banner presents Five Treatments You Need To Detox Your Skin

Five Treatments You Need To Detox Your Skin

Summer vacation can be very bad for your health. With all the opportunities for indulgence and all the time to indulge, health care can quickly become an inconvenient afterthought, especially skin care. If you’re partying until 2 am at a nightclub, and then hanging around for the day party at the pool, chances are your not that concerned with makeup removal, and top that with the application of chemical sunscreens every two hours, and you’ve got a dermatological nightmare. Never fear, though, now that summer is over, your skin has plenty of time to recover, but it’s important that you help it do so properly. Here are some detoxifying treatments for your autumn skin rehab.

Three Month Brushing Routine
If you’ve been naughty this summer, it’s very likely that your skin is looking a little puffy in certain areas. Using a natural bristled brush on your body helps to boost circulation and stimulate the lymphatic system to release harmful toxins. Dry brushing can also improve muscle tone, help rid the skin of dead cells, and reduce cellulite and puffiness.

Dry brushing is most effective when done prior to a morning shower. Brush in a circular motion, in the direction of your heart. Begin brushing the soles of the feet, and work your way up the legs to your arms and hands. Continue on to your buttocks and up the length of your back and then down to the stomach, which should be brushed in an anti clockwise motion. Finish by rubbing in a detoxifying oil and letting it absorb into the skin five minutes before showering. Repeat the routine every day for a minimum of three months to get the full detoxifying effect.

Detoxifying Cleanser
After you’re done with your daily brushing, it’s time to move on to the detox cleanser. Look for a cleansing product that’s natural, pH balanced, and chemical free. Avoid foaming cleansers, coarse scrubs, and harsh soaps. Use a wash cloth to apply the product to clean the skin on the face and body when you bathe or shower.

vine vera banner presents Five Treatments You Need To Detox Your Skin

Detoxifying Bath
Soak in a detoxifying bath two or three times a week for 20-30 minutes to clear pollutant from your pores. Most detoxifying baths consist of an Epsom salt base with other ingredients mixed in. A detoxifying bath can be made by adding 1 cup of raw, unfiltered apple cider vinegar, and one cup of Epsom salt to a hot bath, or by blending a cup of baking soda and a cup of Epsom salt in a hot bath.

Use A Clay Mask
Natural clay masks, especially those made with montmorillonite clay, help to detoxify the skin by attracting the positive charges of impurities and pulling them to your skin’s surface. Apply a detoxifying clay mask once or twice a week to your face and body, and allow it to dry for 15 minutes before rinsing with a warm cloth.

Apply Products That Protect Against Pollutants and Skin Damage
Dermatologists suggest layering a serum which contains chelators under your daily SPF moisturizer. The chelator is ingredients that detoxify the buildup of pollutants on the skin and protect from further damage.

How are you detoxifying your skin this autumn? Let us know what your path to skin recovery looks like.

Skin Care Rehab

You’ve had a stressful week; work has been crazy, you’ve been taking care of your home and you are aching for the weekend when you can enjoy a night out with the only concern being what activity sounds the most fun or relaxing. You just want to shake off the stress and let your hair down. And so that’s what you do; good for you for taking time for yourself. However, it is possible to go a little overboard on your night out and your liver and kidneys aren’t the only organs in your body affected by too much drinking and eating unhealthy food favorites. Your skin, the largest organ of your body, is also greatly affected by your nights out and these good times can leave your skin looking grey, blotchy, tired and old. Vine Vera has you covered with skin care rehab both for when you return home at night and for extra care the next day.

Woman drinking water

Immediately After a Night Out
You probably already do this before heading to bed after a night out, but it is important enough to mention again. Be sure to drink plenty of water to help reduce any bloat from salt or sugar. Not only does water help reduce bloat, it also helps your skin to look healthier from the inside out. Bonus points for drinking a glass of warm water with lemon before bed as lemons add extra detoxifying properties.

Chances are you have a nightly skin care ritual that seems completely unnecessary and overwhelming after a long night out. Resist the urge to just fall into bed and take some time to cleanse your skin. This is especially important if you have been wearing makeup. If you can’t be bothered to do your regular routine of cleansing, toning, exfoliating and moisturizing, at least be sure to cleanse. If you absolutely cannot stand the idea of a full face wash, at least use some cleansing water to remove all the dirt, makeup and grime before you hit the sheets. Before you slip under your covers, add moisture back into your skin with a moisturizer. A sleeping pack with ingredients like hyaluronic acid is perfect for replenishing skin after a night out.

Woman washing her face.

The Next Morning
You probably took aspirin the night before, and you may be grabbing for it in the morning as well. Aspirin doesn’t just help your headache, it can benefit your skin after a big night out. If you are in a rush in the morning, you’ll want to skip this but if you have time an aspirin mask is a great way to reduce irritation, inflammation and even out blotchiness. Crush one aspirin and mix with a small amount of your usual toner. Apply to skin, focusing on red and uneven colored patches, then rinse off after five minutes or so.

Next, follow your normal morning care routine for cleansing and toning. Exfoliation is an important part of skin care rehab because it gets rid of dirt, debris and dead skin cells resulting from your night out. A gentle chemical exfoliant, like an AHA or BHA liquid, is a great way to effectively exfoliate your skin while still being gentle. For a bit more oomph during your exfoliation, pick up some exfoliating cotton rounds from any local store (Target, Wal-Mart or drugstores) and use the exfoliant on the exfoliating side of the cotton pad.

Woman applying moisturizer.

Finally, it’s time to seriously moisturize the skin. You can use your regular moisturizer, but for maximum impact look for a product, specifically a serum, that is packed with antioxidants to repair damage. You can just apply as you normally would, however, you can also help revive your face by massaging the serum or cream into your face. A facial massage helps to soothe tired muscles, can help fight signs of aging and ensures that your moisturizer (whether it is a serum or cream) is fully absorbed into your skin.

If you’re applying makeup, using light-reflective products help add radiance to your skin. A light-reflective concealer can work wonders under your eyes and down the center of your nose. Light-reflective powder is perfect for setting the concealer to keep your eyes bright.

You definitely deserve a night out after all that you do! Your schedule is crazy busy and it is incredibly important to take some time for yourself with friends or your partner to just have some fun. And if you have a little too much fun, keep your skin looking great with these skin care rehab tips.