Tag Archives: skin care

Signs You’re Allergic To Your Skincare Product

Woman in front of mirror

We all know how difficult it can be to find a skincare product you love. After consigning half your paycheck’s worth of products to the garbage bin, you come upon something that actually works; that anti wrinkle cream that really seems to be making you look younger, that spot treatment that really seems to be getting rid of those spots. And just when you declare yourself an official customer for life, it happens: the itching, the redness, the wheezing, the inflammation – the allergic reaction. Sure, the product did what it said it would, but are you really just trading one problem for another? Here are some signs that you’re allergic to your skincare product and what you can do about it.

Aluminum Compounds
If your armpits are getting red and peeling, it may just be that you’re having an allergic reaction to the aluminum compounds in your antiperspirant, according to Joshua Zeichner, MD, at Mount Sinai Medical Center.

You can try swapping it with a natural deodorant. However, Zeichner says, “They do a fine job of masking odor, but aren’t great at preventing sweating.” If leaky pits are still problem, try a sensitive skin antiperspirant with low levels of aluminum.

Acids
It may not surprise you to note that some of the products designed to get rid of skin cells may be causing more harm than good. Salicylic acid, topical retinoids, and glycol acids all, “can cause skin irritation, dryness, redness, and/or burning if you over-use them, ” says Zeichner.

If you notice a negative reaction to topicals, you may want to consult a dermatologist and follow usage instructions carefully. It may be that you need to start with a lower dosage and gradually build up from there, or decrease usage to every other day or every few days. If you are having an allergic reaction to a glycol peel, you may want to trnon-chemicalal forms of exfoliation, like a gentle scrub or a vitamin C or fruit enzyme peel.

Fragrance
Health researchers at the University of Washington credit the use of synthetic fragrance with the development of skin and respiratory irritation in over 20% of the American population. “And fragrance doesn’t just mean perfume; it’s used in almost every beauty product under the sun, points out Siobhan O’Connor, co author of “No More Dirty Looks.” Fragrances pop up even in products that are labeled “unscented” because companies are known to use fragrance chemicals as masking agents to create neutral “non-scents.”

A word to the wise and fragrance sensitive: avoid products with the word “fragrance”on their label, and look for the term “fragrance-free” instead.

Metallics
Glitter can be a girl’s best friend, but not if she’s allergic to nickel. If you’re allergic to the metal, found in the plating of buttons and snaps and costume jewelry, you may also have an allergic reaction to cobalt, used in personal care products, such as light brown hair dyes and antiperspirants. Aluminum, lead, and chromium are other metals to be wary of.

Do a patch test with any cosmetic or mineral makeup which is likely to contain metallic elements to be sure it will not cause a reaction when you apply it to your face.

Emollients
Perry Romanowski, cosmetic chemist says, “Emollients are ingredients designed to feel good on your skin, but any go them cause breakouts, especially for acne-prone skin. Coconut butter, lanolin, cocoa butter, iso-stearyl isostearate, isopropyl palmitate and myristyl lactate are all emollients to be put on the “use with caution” list.

If you’re breakout-prone, use a noncomedogenic, water-based moisturizer to keep skin hydrated without clogging your pores.

Are you allergic to your skin care product? Let us know how you prevent breakouts and what you use to replace the cosmetics that cause you irritation.

What Makes Argan Oil So Beneficial for Your Skin?

Argan oil is one of the most sought after culinary and cosmetic oils in the world. Here are some of the ingredients that make this oil so desirable and some of the ways you can take advantage of its benefits.

Argan Oil
Argan oil has been used as a healing oil throughout the centuries to treat skin conditions. The oil owes its healing properties to its high content of vitamin E and A and its wealth of antioxidants, such as omega -6 fatty acid and linoleic acid. Applied topically, the tocopherol from the vitamin E can boost cell production, promoting healthy skin and hair. Here are some of the top cosmetic uses for argan oil.

Argan oil

Night Time Moisturizer
After your nightly cleanser, pour a drop of argan oil in your palm to warm. Massage it into face and neck using a circular motion. Next, apply a drop to your face from the bridge of your nose to your temple using a tapping motion. Continue to use this gentle tapping to place a drop beneath your eyes. You will find the oil absorbs quickly without leaving a residue and that the A and E vitamins will help to reduce fine lines.

Skin Toner
To reap the benefits of argan oil in your toner, add two to four drops of the oil to eight ounces of toner or, follow this recipe to make your own chemical- free version:

Pour a cup of boiling water over a green tea bag and allow to steep for seven to ten minutes. Remove the bag and allow the tea to come to room temperature. Add a drop or two of an essential oil of your choice, add two to four drops of the argan oil and seal in a jar. Use twice daily after cleansing and before moisturizing.

face serum

Improving Acne-Prone Skin
Another benefit of argan oil is its ability to reduce sebum levels and fight acne. The high linoleic acid content can reduce inflammation due to acne while healing damaged skin cells. Simply apply a drop into problem areas, or fight whiteheads by making the skin toner (see above) using a few drops of tea tree oil. The tree tea oil will complement the argan oil with its supply of antioxidants, antiviral, antibacterial and anti-fungal properties.

Healing Stretch Marks
Argan oil helps restore elasticity to the skin lost to stretching. Warm two to three drops of the oil in your palms and rub on problem areas. The vitamin A and E will prevent stretch marks from forming. If you have already existing stretch marks, massage argan oil and brown sugar to the affected area before bathing. Rinse and reapply the oil to the area before dressing.

Caring for Your Nails
The non-greasy moisturizing agents in this oil make it ideal for treating nails and cuticles. Remove all traces of nail polish from hands and toes and dot a tiny drop into each nail, rubbing into cuticle and nail bed. Allow nails to absorb the oil, then rinse and apply polish as usual. Regular treatment should help your nails grow strong and beautiful, while preventing the formation of painful hangnails.

Have you used argan oil? Are the goats on to something? Their hair is fabulous and their hooves are really strong.

Five Steps To A Great Skincare Routine

There is nothing new about the “less is more” concept. Even before Susie Faux termed the phrase “capsule wardrobe” in the seventies, people have realized the wisdom of quality over quantity and the freedom derived from having less. So why is it that so many people are obsessed with multi-step beauty routines?

Of course, if you have the time and patience, you’re welcome to spend as much of it on skin care as you like, but, if you don’t, there is nothing wrong with keeping it scaled down. Remember, you own your beauty routine, it doesn’t own you. So, if you believe in keeping it short and sweet, here’s are five steps that will help you maximize while you minimize.

Woman cleansing skin

Cleanse
Cleansing skin is the most basic step in a skin routine. It should be done twice daily, once in the morning and once at night, to give skin time to heal and breath without being clogged by makeup and debris.

Cleansing should be done with clean hands. Begin by wetting skin with warm water to open the pores. Apply a cleanser appropriate to your skin type using upward circular motions. Some products will be more effective if you leave them on for a minute or two to allow penetration. Remove with damp cotton pads or by splashing your face with cold water. (Cold water will close up pores.) Pat dry gently with a clean towel.

Tone
Toning restores your skin’s pH balance, which is usually altered during the cleansing process. This step can also make your skin more resistant to bacteria. Some toners will only restore your skin’s pH, others will kill bacteria, still others may contain an extra ingredient to prevent acne. Choose the one that suits your skin, and, if you have sensitive skin, be sure to use a specially formulated toner.

Apply toner to entire face with a cotton pad, taking care to avoid your eyes. Do not rinse off.

Woman moisturizing

Moisturize
Moisturizing is the most important step in the beauty routine, and should not be omitted, even if your skin is oily. There is quite a variety of moisturizing products, such as gels (oily skin), creams (dry/sensitive skin), and serums (normal/oily skin). Some may contain anti wrinkle, and anti acne agents, others may tint, or tan, skin.

Apply moisturizer to the face and neck, after toner has dried, using a circular motion. You may want to follow up with a separate moisturizer targeted toward preventing swelling and aging in the eye area.

Exfoliate
Once or twice weekly, use an exfoliator to remove dead skin cells. Make sure not to use anything too harsh, which can irritate skin and tear skin cells.

Remove makeup and massage the exfoliator gently into your face using an outward circular motion for about thirty seconds. Remember, gently is the key word here! If you’re using an exfoliating wash cloth, soak it in warm water and rub it in small circles on your face. Be sure to target creases by your nose and other areas on which blackheads tend to develop.

Face mask

Face Mask
Peel off masks are the best option for unclogging pores, and are the best for oily or acne prone skin. Those with dry skin will benefit most from moisturizing masks.

Choose a natural, mild mask. Keep applications down to once a week or less; frequent applications will result in over cleansing your face. You can make your own, in the interest of keeping it natural, or use a store bought one, following directions on the package.

What do you think of the five-step skin routine? Is less more, or is more more? Let us know what you think?

The Skincare Products You Need To Manage Summer Breakouts

It’s summer and you’ve just had your first official breakout of the season. You calculate that with treatment, most of the pimples will go away in four to seven days, with at least another week for the scars to disappear. You figure that by that time, you most definitely will have broken out again, and that by the time it takes for the first set of scars to heal, you should probably have a whole new round to contend with, and by the time those goes away, summer will probably be over.

Acne can be a drag no matter what season it is, but the sweat and friction of summer sure doesn’t make it any easier to contend with. If you are determined to spend at least part of the season breakout free, here are some of the best skincare products for managing summer breakouts.

Woman checking skin

Accutane
Accutane is the only treatment for acne that results in long-term remission of acne symptoms. It was originally discovered in 1979 when patients treated with the drug reacted by showing significant to permanent clearing of acne symptoms. It was originally given only to people with severe acne, but has become more recently prescribed for less severe cases. It is controversial because it is known to cause lifelong side effects to the user.

How It Works
While how Accutane works on a cellular level is still much of a mystery, there are four known ways that it affects the development of acne:

  • It reduces the size of the skin’s oil glands by 35-58% and reduces the amount of oil produced by these glands by about 80%.
  • It decreases the amount of acne bacteria that lie in the oil of the skin.
  • It hinders the production of skin cells inside the pore, which prevents pores from becoming clogged.
  • It is an anti-inflammatory.

2.5% Benzoyl Peroxide
Benzoyl peroxide is second only to Accutane as an effective treatment for acne. It is the only medication capable of penetrating the skin and delivering oxygen. Because acne related bacteria cannot live with oxygen present, benzoyl peroxide can kill 99.9% of the bacteria almost immediately. Generous application is recommended.

Woman smiling

Oil Free Acne Wash
An oil free acne wash can be used as a regular cleanser for acne prone skin. Its active ingredient is salicylic acid which helps to get rid of existing acne, while preventing future breakouts from happening.. Acne washes are usually noncomedogenic, which means they won’t clog pores and many contain soothing ingredients to prevent over-drying and irritation.

Spot Acne Treatment
Spot acne treatment is the traditional acne treatment is used dry pimples without drying your whole face. It penetrates pores to kill acne bacteria and help to prevent new ones from forming. The active ingredient is spot treatment is benzoyl peroxide, which can irritate skin in large amounts. Look for treatments containing about 2.5 % benzoyl peroxide for minimal dryness and redness. Spot treatment is usually oil free and noncomedogenic.

Spot Eliminating Gel
This on the spot treatment can be used to clear breakouts and prevent emerging ones. Gels are a newer technology and alternative to cream treatment. They are generally preferred because of their clear color and, many claim, superior formula. The active ingredient is salicylic acid, and the gels often claim faster action than their lotion counterparts, which contain benzoyl peroxide. These gels are noncomedogenic as well.

If you’re suffering summer acne, we hope this has been helpful. Let us know how what you’re doing to manage your summer breakouts this year,

Natural Ingredients That Stimulate Healthy Cell Formation

These days, when the word “cell” is mentioned, most of us are likely to think “phone.” While many of us may argue that cell phones are vital to our well being, there are other kinds of cells that are probably just a little more important. These are the cells in your body; the fundamental units of life form which all your organs and tissues are made.

Like most of our cell phones, the cells of the body are in constant communication with one another, responding to the signals they receive from your environment. If the cells cannot operate efficiently, tissues and organs can breakdown, resulting in a host of health conditions. In order to keep these cells functioning properly you need to keep yourself well nourished. Here are some healthy ingredients you need to ensure that these very important cells continue to serve you well.

whole grains

Whole Grain
Whole foods contain the fullest variety of nutrients, which makes whole grains one of the most complete food sources for healthy cell formation. The three main parts of the whole grain each serve a different purpose, and provide a different complement of vitamins and minerals. The protective bran guards the sprout from sun damage; the germ contains a high level of micronutrients from the vitamin E family, while the endosperm contains the lowest level of nutrients and serves mostly to provide calories for the sprout. While all three parts are used in whole grain food, refined products, such as white bread, use only the endosperm, or starch component of the grain.

Fats and Cell Formation
The fats you eat have a major influence on your cells. As a matter of fact, they become your cell membranes. Unsaturated fats, like the omega-3s in fish and nuts, are needed to give your cell membranes their shape and the ability to communicate with one another. While trans fatty acids, or saturated fats, also become part of your cells membrane, they are less able to respond to signals and can cause cell membranes to become brittle.

Cereals, vegetables, fruits, and grains also have fats to protect cell membrane from damage. These include tocopherals and are found in highest amounts in wheat germ oil, carotenoids, such as beta-carotene in carrots, vitamin C from citrus fruits, and lycopene in tomatoes.

eggs and meat

DNA
DNA is the part of your cell which stores your genetic information, and it is vital that you take steps to make sure its integrity is not compromised. When the structure of DNA breaks down, the body becomes not only unable to produce proteins for proper cell function, but it may cause mutations that lead to cancer. While fats are an integral part of protecting the DNA, it is also important to maintain adequate levels of protein, choline, inositol, carotenoids, and antioxidants, such as vitamins C and E.

Healthy DNA also requires an adequate intakes of vitamin B12 and folate, which are involved with repair and replication of DNA. Eggs, meat, fish and dairy are all rich in vitamin B12, while high levels of folate are found in eggs, grains, and green vegetables.

Organic Foods
Since agricultural chemicals are know to damage the function and structure if cells, organically grown foods are recommended to promote healthy cell formation. Studies show that pesticides can overstimulate enzymes which can be a cause of inflammation, and a contributing factor to psoriasis and atherosclerosis,
Organic foods can also minimize DNA degradation. Test tube studies show that agricultural chemicals can lead to genetic mutations leading to the development of cancer and have a negative effect on the production of energy.

Are you keeping your cells healthy? Let us know what you’re eating to keep your cells in tip top shape!

Would You Try These Innovative Skincare Ingredients

Americans have been accused of being vulnerable to the lure of the exotic. Of falsely attributing other cultures with possessing some ancient wisdom or magic that we, as Americans, are simply unable to harness. Like the belief in the the superiority of Asian skincare. Skeptics will argue that this is just another example of Americans being overly impressed by the foreign. However, if you consider that the Japanese published a “Capital Beauty and Style Manual” in 1813 that included directions for making an early sheet mask with kimono silk and flower water, it may seem that there is reason to think the Asians may know a thing or two about the subject.

If you are among those who are not entirely convinced that the Asian skincare routine is without merit, here are some of the more (and less) unusual ingredients topping the list of Asian beauty products you may want to get more familiar with.

Bee venom

Bee Venom
Bee venom is known to help skin produce collagen and elastin to reduce the appearance of fine lines and wrinkles. Bees are reportedly not harmed in the process of extraction.

Vitamin A (Retinol)
One of the more common additions to our list, Vitamin A is an antioxidant that fights damage from free radicals and increases production of collagen to help protect against wrinkles, aging, and sun damage.

Vitamin B
(Niacinamide) B vitamins such as niacinamide, or B3, are known to possess skin brightening properties. They can be used to decrease redness from acne and even out skin tone.

Vitamin C
Vitamin C, including L-ascorbic acid, can improve skin tone as well as protect skin from UV rays. Store in an opaque container to prevent degradation due to light and heat.

Aloe Vera
This ancient plant has been used for centuries to soothe and hydrate. Apply it to sunburns for quick relief or as a soothing balm after shaving.

Pear on wheat

Arbutin
This hydroquinone derivative is found in wheat and pears. It is a safe and natural way of limiting the production of melanin and brightening skin.

Ferment
Use fermented products like yeast, rice or pitera to boost skin elasticity and prevent aging.

Green Tea
Another recommendation from the “Capital Beauty and Style Manual,” green tea has antioxidant properties which can decrease inflammation an fight the effects of carcinogens and age.

Honey and Royal Jelly
It’s back to the bee hive for some anti-inflammatory and and antiseptic properties to prevent acne and dryness.

Milk
Whether from cow’s or donkeys, milk is a great moisturizer and brightener.

Rice

Rice
Another,”I told you so” from the ancient Manual, rice as been used for centuries in Asian culture as a toner or scrub to even skin tone.

Snail
Asians swear by snail secretion filtrate as a moisturizing ingredient. It is associated with reducing redness acne and repairing skin damage.

Syn-ake
This is a synthetic snake venom said to be similar to botox in its ability to fight aging. It is known to firm skin and improve elasticity.

Yogurt
The lactic acid in yogurt can exfoliate the skin, while the zinc can reduce the production of oil and sebum, known to block pores.

Let us know if which of these ingredients you have tried, or would consider trying. We’d love to know!

Foods That Are Killing your Complexion

Woman drinking juice

You look in the mirror, and there it is: a new zit. You do a quick mental inventory of the foods you’ve eaten in the last few days to determine the culprit, but it doesn’t take you long to determine; it’s that candy bar you ate the other day. How you tried to forget about that dietary blunder. You didn’t even list it in your food journal. But now, here it is, getting its revenge in the form of a large pimple that will probably taunt you for the next two weeks.

You know that you are what you eat and your skin is one of the biggest reminders. Although some foods are hard to resist, pimples are a high price to pay. But, forewarned is forearmed. So, in the spirit of forewarning, here are some foods that may be causing those complexion killers.

Canned Soup
Although it may make a cheap, quick lunch, canned soup contains bisphenol and sodium which can make skin retain water, causing it to become dry, swollen, and inflamed. Bone broth is a gut soothing option which can help to heal the stomach lining without making your skin break out in the process.

donuts

Processed Carbohydrates
Processed carbohydrates include all those foods we love like white bread, cereals, and baked goods. Unfortunately, these dietary staples break down and transform into sugar, which is bad news for your health and your skin. Seed and almond flour crackers are low in sugar and high in fiber and may save you from acne woes.

Juice
Another high-sugar bandit, juice is no friend to the acne-prone. Try a high protein smoothie with healthy fats instead.

Canned Tuna
While it may be accessible and cost effective, canned tuna may not be your healthiest seafood option. Dr. Lipman says, “It lacks the nutrients found in wild fish and is often farmed, causing mercury toxicity. ” Canned wild salmon is a safer source of omega-3s and has anti-inflammatory properties.

Woman eating pizza

Cheese made from Cow’s Milk
Pizza eaters be warned. According to Dr. Frank Lipman, MD, “Dairy is a brilliant trigger for skin issues like acne, as all dairy products come from lactating organic cows. Organic cows are filled with cow’s hormones, which can trigger hormonal acne in humans.” If you can, try replacing the dreaded zit inducer with lactose free cashew cheese or nutritional yeast, although they may not work as well as mozzarella on pizza.

Soda
Soda is a veritable cocktail of skin no no’s, from its high sugar level to its chemical content. Soda increases insulin levels and can interfere with the production of healthy bacteria. The result? A plethora of skin issuers ranging from eczema and rosacea to acne. Kombucha is a probiotic rich alternative, which would be a less “inflammatory” option.

Coffee
Caffeine in coffee can dehydrate skin. If you can sacrifice the jolt, consuming hot water with a hint of lemon can hydrate skin and reduce inflammation.

Are there any foods worth suffering zits for? Let us know what you think! And good luck keeping your complexion clear and lovely!

Use These Herbal Aids For Dry Skin

If there is anything to be learned from history, it is safe to say that people have always had a high respect for herbs. Elizabethan herbalist, Nicholas Culpepper credited plants with possessing powers of good (light) and evil (dark). That may explain why Chinese Emperor, and part time herbal enthusiast, Chi’en Nung, while able to identify 365 healing herbs, died after consuming one that turned out to be poisonous.

Despite the occasional mishap, it is safe to say that the herbal remedy has maintained a pretty respectable track record to this day, quite a feat considering how long its history is. Herbals have been credited with easing aches, pains, digestion problems and are also one of the most effective and trusted ingredients in beauty and skin products. If you are looking to give your skin a hydrating boost, here are some of the best (pretested) herbal remedies for dry skin relief.

avocado oil

Avocado Oil
It should be no surprise that a super food makes a super skin treatment. Avocado oil stimulates production of collagen and hydrates skin, and can even be used as a substitute for your nightly serum.

Rosemary Oil
Rosemary oil helps to stimulate cell renewal and gets rid of cells that dull the complexion to reveal new, fresh skin underneath. It can also be used to treat dry, itchy scalp and dandruff. Mix five to seven drops with luke warm water and use it to rinse hair after shampooing to address a flaky scalp.

Lavender Oil
Not only does it smell great, lavender can also relieve itchy tight skin and protect it from UV rays and free radicals which cause premature aging. Apply directly to your face, or put a few drops in your day or night cream.

Pomegranate seed oil

Pomegranate Seed Oil
The antioxidant properties in the pomegranate makes them a great anti-ager, whether you choose to munch or apply topically. The magical seeds can reduce breakdown and increase production of collagen to keep your skin looking firm and useful. Put a drop on your skin after applying moisturizer.

Grapeseed Oil
You’ve probably seen this ingredient being given credit on the labels of anti aging serums and creams. Grapeseed oil has been a proven component in the restoration of collagen and softens find lines to help skin stay firm. “Plus, according to David Colbert, MD, “grape seed oil is high in polyphenols which are antioxidants that can help calm inflammation.” Add two drops to your morning moisturizer to reap its anti aging benefits.

Sunflower Seed Oil
Got dry scaly elbows and knees? Slather some of this vitamin E rich oil on them for some quick hydration.

carrot seed oil

Carrot Seed Oil
Fight age spots with this bunny pleasing option, extracted from the dried seeds of the orange plant. Carrot seed oil can also speed up healing of skin irritations like psoriasis, dermatitis, and eczema.

Olive Oil
Besides being a delicious addition to food, olive oil can also be just the thing to relieve a dry, itchy scalp, due to its anti fungal and antibacterial properties. Ellen Marmur, MD, advises, “To calm either issue, once a week, massage a 1/4 cup of olive oils into your scalp so its evenly saturated. Wait at least 20 minutes, then shampoo and condition. Use the remainder to treat your complexion. Olive oil is rich in vitamins that can help prevent spots anilines caused by sun damage. Put two drops in your favorite moisturizer to boost results.

What herbal treatments work best on your dry skin? Let us know your favorites!

Prevent Wrinkles On Your Chest and Neck

In “Gravity,” a video installation Michael Haussman, the artist, asked his subjects were to jump on a trampoline while he shot a video. He edited in post-production, steadying the subjects in the frame so that they appeared to stay still while their fat and muscles remained in motion, The result suggests a time-lapse aging, in which the subject’s body seems to age about thirty years in 15 seconds. It shows us how the aging process alters perception, changing the flawless to the flawed sometimes in a matter of very little time.

Woman smiling

Gravity: it’s skin’s biggest downfall, and causes even the most taught bodies to sag and wrinkle. However, while we can’t fight the gravity, we can fight the effects. Here are some ways to prevent wrinkles on the neck and chest.

Types of Wrinkles
With the aging process, you may begin to notice loose crepey skin and wrinkles on your chest and neck areas. Although some of this can be attributed to loss of collagen, environmental factors are largely to blame. According to AgingSkin.Net, 90-95% of all lines, wrinkles and discolorations are due to sun exposure.

While chest and neck wrinkles usually appear with age, “necklace lines,” characterized by horizontal lines on your neck can start in your twenties, or even as early as childhood. Loose and saggy skin is more often associated with age.

Reasons
There are several hypotheses as to the cause of aging on the neck and chest. One theory, suggested by Skintour.com, is that chest wrinkles are a result of sleeping position. Impression lines caused by sheets and blankets that faded quickly when you were young, may become a little less temporary as you age, due to loss of elasticity.

Treatment
Laser treatments, chemical peels and botox injections are all options for treating skin on the chest and neck. A study conducted by the Brazilian Center for Studies in Dermatology found that injecting Poly-L-Lactic acid or PLLA into the neck and chest could also improve the appearance of wrinkles. Adjusting your sleep position from your side to your back may be another option, as are breast pads and pillows.

Product
It is important to realize that most skin products are not just for your face. When you cleanse your face, be sure to include your neck, as should be the case with toners, moisturizers, masks, and scrubs. Look especially for skin care products containing antioxidants to fight damaging free radicals.

Moisturize
Never underestimate the power of a good moisturizer. Note that your neck and chest have fewer oil glands than your face, and are more prone to dryness and irritation. Moisturizers help maintain elasticity and plumpness for ease of mobility and a smoother appearance.

Sun Exposure
Protecting exposed skin from the sun is important to everyone, regardless of skin condition, Use a broad-spectrum sunscreen with an SPF of at least 30, with 5 to 10 % titanium and zinc on law exposed skin, neck and chest included.

What do you do to prevent wrinkles on your neck and chest? Let us know!

Add Apples To Your Overall Skin Care Routine

In language, history, folklore and mythology apple references abound. We routinely compare “apples to oranges,” we believe that ” an apple a day keeps the doctor away,” and we’ve all heard of the garden incident that caused the downfall of mankind. William Tell shot an apple from his son’s head, and apples also have the distinguished honor of sharing a name with the first child of Chris Martin and Gwyneth Paltrow.

Add Apples To Your Overall Skin Care Routine

Whether as a symbol of beauty and rebirth or temptation and sin, there is little doubt that the apple holds an important place in our history for many reasons. And now we can add a new one to the list: apples are great for the skin.

Apples for Skin Care
Apples are rich in nutrients known to benefit the skin. Copper maintains melanin production to keep the skin protected against the harmful rays of the sun. Vitamin C restores collagen levels, boosting elasticity and rebuilding collagen levels. Vitamin A rejuvenates damaged skin tissues and promotes skin cell growth.

Oily Skin Face Pack
If your skin, tends to be oily, combine a freshly squeezed teaspoon of lemon juice with a teaspoon of yogurt, and a teaspoon of grated apple. The lactic acid in the yogurt will absorb excess oil and brighten and moisturize skin. Apply the mixture to your face and let it sit for about 15 minutes, Rinse with lukewarm water, pat skin dry and apply moisturizer.

Apple mash

Sensitive Skin Face Pack
Got sensitive skin? There’s an app(le) for that. Boil a small apple until it’s tender and remove from hot water. Let it cool and peel it. Using a fork, mash the apple in a bowl. Add a teaspoon of ripe banana and a teaspoon of pure coconut cream. Mix to a smooth paste. Rub it into your skin and let it sit for twenty minutes. Use lukewarm water to rinse and pat dry.

Normal to Dry Skin
You can make a skin pack for normal to dry skin by combining a teaspoon of grated apple with a half teaspoon of organic honey. Mix to make a paste. Apply pack to your skin and allow to sit for about fifteen minutes. You can also use this recipe as a spot treatment for acne by applying the paste to the affected area and allowing to sit for twenty minutes.

Additional Benefits
Apples contain an exfoliating astringent that can help prevent acne and contains malic acid (AHA) for skin renewal. Apple cider vinegar can be used to relieve itching skin and scalp, regulate skin pH levels and exfoliate and soothe skin.

Apple cider vinegar

For Anti-Aging
A skin brightening, anti-aging mask can be made by combining a mashed apple with a teaspoon of orange, lemon, or grapefruit juice, one tablespoon of ground almond meal two crushed basil leaves and one tablespoon of cream, yogurt, or milk. Mash and apply to face. Leave on for 15 minutes, rinse and pat dry.

Are you using apples to maintain that glow? Let us know your apple skincare recipes. We love to share!