Tag Archives: Rose

Best Essential Oils for Women

Essential oils have been used for centuries to treat medical conditions that range from acne to childbirth. If you have never used essential oils before, you may be overwhelmed at all of the options available and the incredible health benefits that accompany essential oils. To help get you started, we’ve picked out 10 of the best essential oils for women.

Clary sage

Clary Sage
Clary sage uplifts your mood, reduces stress and anxiety and acts as a natural anti-depressant. The mellow scent of clary sage is perfect for relieving mood swings before or during your menstrual period. Clary sage also reduces blood pressure, improves breathing rates and enhances your attention and memory.

Geranium oil.

Geranium
Geranium is amazing at perfecting balance within your body. This essential oil maintains homeostasis in your body, balances your nervous system and stimulates your adrenal cortex to harmonize your fluctuating hormones. The sweet, flowery scent of geranium oil boosts your mood and soothes your nerves.

Jasmine oil.

Jasmine
Jasmine has long been used as a powerful anti-depressant, but in ancient times, this essential oil was also used as a childbirth aid. Jasmine essential oil strengthens reproductive tissues and helps with contractions to aid labor. In ancient times, jasmine was rubbed on the lower abdomen to strengthen contractions and soothe labor pains. Jasmine is also used to increase sex drive in both women and men.

Rose oil.

Rose
Rose is another essential oil that benefits the female reproductive system by strengthening it. If you have irregular menstrual cycles, rose is especially helpful because it stimulates hormonal secretion to trigger menstruation. Rose is also considered an aphrodisiac that boosts your libido.

Sweet Marjoram

Sweet Marjoram
Sweet marjoram is a natural way to fight against the pain that comes from menstrual cramps because it is a powerful antispasmodic. Like rose, sweet marjoram can also help if you suffer from irregular periods in the form of amenorrhea (the abnormal absence of menstruation). Sweet marjoram also fights headaches and constipation, both of which may occur frequently during pregnancy.

Wild orange oil.

Wild Orange
Wild orange is one of the best essential oils for reducing stress and anxiety levels, both of which are common among women. By reducing your stress and anxiety levels, wild orange also is a natural way to lift your mood. Topical application of wild orange essential oil can also help minimize the appearance of stretch marks.

Lemongrass

Lemongrass
Lemongrass provides a wide range of benefits for women from fighting acne to improving lactation. Lemongrass is a natural anti-inflammatory that also has antiseptic, antimicrobial and astringent properties that help fight acne. New mothers facing problems with lactation can also use lemongrass to enhance milk flow.

Lavender oil

Lavender
Lavender is one of the most popular essential oils and it isn’t just because of its soothing scent. This essential oil is used to promote better sleep and treat insomnia, alleviate depression and significantly lessen stress and anxiety. One of the reasons lavender is so great for women is that it has antispasmodic properties, which make it great for treating painful menstrual cramps.

Tea Tree Oil.

Tea Tree Oil
Tea tree oil is an incredible body detoxifier and is one of the greatest natural antibacterials there is. You may be aware that because of the antibacterial properties of tea tree oil, it is used in the treatment of acne but these same properties also help fight yeast infections. Tea tree oil stimulates hormonal secretions that improve your blood circulation which can weaken the pain you feel due to menstrual cramps.

Chamomile oil.

Chamomile
Chamomile is another essential oil that is well-known for its ability to soothe nerves and promote sleep, but that isn’t all this essential oil is capable of. Chamomile is another antispasmodic that can help you cope with menstrual cramps or labor pains.

Equally as important as the specific essential oils you choose to use is the proper dosage or application method. Experts suggest that some essential oils, like tea tree oil, be used with a carrier oil for topical application. Inhaling essential oils can also benefit your health and provide you a much needed moment of calm or happiness. You will love how your health and attitude are improved by the use of these 10 essential oils for women.

Vacation Beauty Recovery

Vacation is one of the absolute best things about summer. You get a few days to get away from your busy life and to indulge in activities, foods and experiences that bring you pleasure. However, all of this hedonism can wreak havoc on your skin. Add the potential for a completely different climate and you may experience some seriously stressed skin when you return from your vacation. Don’t worry, we’ve got you covered with this list of ingredients to look for to aid in your vacation beauty recovery.

Woman drinking water

Water
Yes, it’s not technically an ingredient in the way we are suggesting, but it is important that you hydrate yourself from the inside out. Drinking water flushes toxins out of your systems helping to clear your skin. Many beauty experts swear by drinking a warm cup of lemon water every morning to maintain beautiful, blemish-free skin. Simply boil a bit of water and wait until it cools to a comfortable temperature. Then squeeze half of a lemon into the water and enjoy.

Aloe vera moisturizer

Aloe
Aloe is especially beneficial if you find that you’ve returned from vacation with a bit too much sun. Aloe have natural soothing properties and decreases irritation, inflammation and redness. You can look for an aloe vera lotion, gel or simply tear a leaf off of a fresh plant and cut it open to use pure aloe vera.

Rose oil in a bottle

Rose
Rose essential oil is another ingredient that helps soothe stressed out skin. You can use rose essential oil on your skin using a carrier oil, such as almond or jojoba, or you can look for rose in other formulations. Rose water is a popular way to calm down skin and is available in convenient spray forms that you can mist over your skin as many times a day as you need to.

Closeup of the witch hazel flower

Witch Hazel
You may already have this in your beauty routine as witch hazel is a popular natural toner. Witch hazel provides antiseptic properties which will clear up any acne caused by bacteria you may have encountered on your trip. Additionally, witch hazel decreases inflammation and calms redness.

Hyalorunic acid written on a tablet.

Hyaluronic Acid
Hyaluronic acid is a great ingredient for post-vacation skin. Travel, particularly by plane, can dry skin out and hyaluronic acid is a great ingredient to help re-hydrate your skin. Hyaluronic acid adds moisture to the skin, but more importantly, it significantly increases the skin’s natural ability to retain water making sure your skin stays moisturized.

Vacation is without a doubt one of the greatest parts of summer and is something you probably look forward to all year. And when you return from vacation, there’s enough stress to deal with without your skin being one of them. Keep as much of your regular skin care and beauty routine going while you are on vacation to help reduce stress to your skin. While you can’t prevent all of the skin problems that may come with getting away for bit, you can definitely remedy them when they occur. And don’t forget the sunscreen to protect against burns and other skin problems such as signs of premature aging.