Antioxidants are beneficial for all skin, male and female. One of the most potent antioxidants especially with regards to anti-aging is resveratrol. This compound has been the subject of much study and debate and continues to be to this day. Many praise resveratrol with the ability to positively benefit your health in several ways. Below, learn what resveratrol is and why it is beneficial to male skin.
What is Resveratrol?
Resveratrol is a natural antioxidant compound known as a polyphenol. This compound is produced naturally by plant when they undergo stress such as an attack from insects or too much sunlight. Resveratrol is found naturally in the skins of grapes, blueberries, blackberries, raspberries and pomegranate. Perhaps most famously resveratrol is found in red wine, due to the skin of the grapes used and it is also found in some nuts such a peanuts.
What Does Resveratrol Do?
Resveratrol is widely studied for a variety of reasons, but two of the most frequent reasons resveratrol is being studied is for its ability to act in a caloric restrictive way which helps lead to a longer life. Research has already shown that calorie restriction is beneficial in prolonging life and health, and the fact that resveratrol activates the pathway associated with calorie restriction leads many research experts to believe that resveratrol may hold the key to longer lives. Additional research on resveratrol is and has been conducted on its ability to protect against heart disease and help stop the growth of cancer cells. Additional research is being conducted regarding resveratrol and it’s potential positive side effect concerning diabetes and Alzheimer’s disease.
Resveratrol and Male Skin
When it comes to your skin, resveratrol is a powerful antioxidant that helps protect against damage by free radicals and the process of oxidation. Oxidative damage occurs as you age and is primarily caused by sun exposure. Free radicals decrease the levels of collagen in your skin as well as activate enzymes that actually break down the amount of collagen and elastin in your skin. Collagen and elastin are an important protein for your skin and help you maintain a youthful, healthy complexion.
How to Use Resveratrol
There are several ways that you can reap the positive benefits of resveratrol. The first is through your diet. Increase the amount of blueberries, blackberries and pomegranate in your diet or enjoy a glass of red wine after dinner. Secondly, check with your doctor to find out whether or not a resveratrol supplement would benefit you. Lastly, apply resveratrol topically by choosing product formulas with resveratrol as an ingredient. Experts state that when this ingredient is applied topically, it can help to improve collagen synthesis, protect against sun damage and reduces cell damage. Resveratrol is a potent and stable antioxidant that is worth finding in a skin care product.
Resveratrol is an excellent addition to male skin, and the overall health of males. Age gracefully by choosing products that decrease the amount of damage done to your skin while improving the skin cells natural functions.