Tag Archives: Lips

Are You Forgetting Something?

Your summer checklist probably includes a few barbecues, maybe a pool party, and a juicy beach read. It’s easy for us to remember all the fun parts of summer but below are a few things to remember when heading out for your summer fun.

Woman applying hair conditioner

Hair
We don’t often think of our hair when thinking about sun care, but prolonged exposure to the sun can lead to dry, brittle strands. Plus, color-treated hair will fade much more quickly when not properly protected. There are several products on the market these days just for hair. Look for the words “UV protection” on the bottle and shop online or check out a beauty supply store for a wider selection.

Scalp Protection
You’ve likely had a sunburn on your scalp before, so you already know how painful it can be, but it’s also important to remember that skin cancer can form anywhere on our bodies, including the scalp. Sunscreens in a spray application are ideal for reaching the scalp since they aren’t greasy like lotion formulas; however, there are also powder sunscreens you can try if your hair already tends to be oily. You can also top off your look with a hat; just make sure to keep it on while you’re in the sun!

Woman wearing sunglasses

Eyes
Some of us never leave the house without sunglasses, but for those of you who are forgetting your sunnies at home, take note! The sun is bad news for eyes. Squinting, dryness, and age spots all contribute to premature aging around the eyes and repeated exposure to the sun raises your risk of eye diseases, including cancer, cataracts, and macular degeneration. Look for sunglasses that cover as much of the eye area as possible and block 99 percent or more of both UVA and UVB rays.

Ears
Did you know that your ears are the third most likely place for skin cancer to appear? When you’re applying sunscreen to your face and body, make sure to get your ears covered. Most sunscreens need to be reapplied every two hours, and you’ll want to make sure you cover your ears again at that time.

Woman applying lip balm

Lips
Parched, sunburned lips can be a thing of the past if you keep your lips protected from the sun. Keep a lip balm with you at all times that has an SPF of at least 15 and reapply often. Make sure you avoid sparkly or shiny glosses since the reflective nature of those formulas only attracts more sun to your lips.

After-Sun Care
What you do after you’re out in the sun can be just as important as what you do before. Soothing aloe vera gel or after-sun lotions can help your skin stay hydrated and promote quicker healing of burns. You can easily grow your own aloe vera plant indoors and use the gel directly from the plant!
Woman drinking water

Hydrate
You’re already drinking your eight glasses a day, and that’s great, but in warmer weather, we lose more water through perspiration and sheer exertion. Make sure you’re sipping water throughout the day and keep plenty of water-rich foods, such as watermelon, grapes, and berries around to snack on.

The summer months don’t have to leave us dried out and burnt. Keep your skin glowing and your health intact by making sure you remember these tips!

Protecting Your Lips

woman applying lip balm

When we think of health care and beauty, many of us overlook our lips. In fact, 70% of beach goers who slather on sunscreen products will overlook their lips. However, in a study conducted at the University Of Texas Medical Branch Department Of Dermatology, researchers evaluated the knowledge of ultraviolet light as a risk for lip cancer and found that many beach goers were unaware of these risks. Read on to find out what sun damage can do to your lips and how you can keep your lips moist and healthy.

When it comes to skin cancer, ultraviolet rays are the most pertinent risk factor. Because lips don’t have melanin, they are highly vulnerable to sun damage caused by exposure to UV. The Mayo Clinic warns that the sun’s UV rays can affect the production of collagen on your lips leading to the formation of wrinkles on or around the mouth as an early aging sign.

The American Academy of Dermatology recommends applying an SPF lip balm every day, even on cloudy days, and reapply every two hours. Drinking water often will also help in protecting lips from sun damage as well as keeping them soft, smooth and hydrated. Here are some other tips for you in finding a lip balm product that will protect your lips:

  • Stay away from shiny lipsticks that have high gloss with little or no color as they will attract UV rays. You’re better off with a matte product.
  • Buy lip products that have a base of paraffin, petroleum jelly or beeswax. Beeswax. These will stay on your lips longer and seal moisture longer than thinner glosses and balms.
  • If your lips become dry and start to peel, use sugar and olive oil to exfoliate lips and remove accumulated dead skin cells.

Here are some other tips on how to keep lips looking healthy:

  • Stop Licking Your Lips: Robert Brodell, M.D., a dermatologist from Warren, OH, warns that licking your lips can damage the protective barrier and dry out the lips. The saliva’s digestive enzymes break down this barrier. Opt for a lip balm instead.
  • Use A Humidifier: It can replace moisture in dry indoor air and keep lips and skin hydrated.
  • Limit Your Use of Matte Lipsticks: They can dry your lips extremely, which is why they should be used sparingly when lips are chapped. Try alternating them with hydrating lipsticks or add a moisturizing lip balm layer underneath.

Here is a guide to treating common problems associated with your lips:

  • Cut in the Corner of the Mouth: Keep lips hydrated and apply hydrocortisone cream to affected area.
  • Wrinkles Around Lips: Apply creams with anti-aging ingredients like retinol. Chemical peels can be helpful as well.
  • Thin lips: The best option for thin lips is a collagen injection, which costs about $300 and can last up to six months. Consumers should be aware of possible side effects including excessive swelling and temporary redness of the lips.

What do you do to keep your lips looking luscious? Let us know in the comments section below.