Tag Archives: Honey

Avoid These Toxic Food Additives

Woman reading food label

“Toxic Waste Nuclear Sludge Chew Bar,” the Hazardously Toxic Candy. According to the package, if you can hold the Pakistani candy import in your mouth for 60 seconds, you’re a “Full Toxic Head. ” If you can hold it in your mouth for 45 seconds, you’re a “Toxic Wannabe.” Thirty seconds and you’re a “Crybaby,” and 15 seconds makes you a “Total Wuss.” And according to the FDA, zero seconds makes you really smart. In 2013, the Food and Drug Administration found that the Toxic Waste candy line really was toxic and was recalled from store shelves for excessively high lead content. Who would have guessed?

Although no one could accuse the company of false advertising, not all foods announce their toxic contents on their labels. Here are some toxic food additives that you should beware of.

Artificial Sweeteners
Most of us know that sugar is harmful, but the sweeteners we replace them with may be even worse. The American Heart Association says the best plan of action is to stick with the real stuff, but limit your intake. Men should keep daily sugar consumption to 9 teaspoons while women should aim for no more than five, while children’s sugar intake should be limited to three teaspoons per day.

Natural sugar substances with health benefits are also available, such as stevia, honey, and agave nectar.

The naughty list of artificial sweeteners include aspartame, aceslfame potassium, saccharin, and sugar alcohols. These are often found in sugar free desserts, gum, sugar substitutes, and diet soda.

Apple injected with syringes

Chemical Preservatives
Although some food companies manage to keep food shelf stable with methods such as freezing, drying, and canning, this is not always the case. Twinkies owe their longevity to a host of chemicals.

If you want to determine whether the food items you are buying are being chemicals preserved, look out for butylated hydroxyanisole (BHA) and butylated hydroxytoluene(BHT), and propyl gallate. These additives are usually found in cereal, gum, potato chips, soups, meats, oil and are potential carcinogens. Sodium nitrate, found frequently in cured meat, such as bacon, corned beef, and hot dogs, has been linked to pancreatic and stomach cancers.

Unnatural Flavor Enhancers
Artificial flavor enhancers are used when chemically altered and preserved foods need to taste good. As usual, the real stuff is preferable and small amounts of real fats and oils are recommended over large amounts of additives.

Artificial and natural flavors can be found in most things and are non nutritive. Partially hydrogenated oils are usually in products including margarine, baked goods, bread, frosting, and crackers and create trans fats which can raise cholesterol and increase heart disease risk. Olestra, or olean, is an additive often found in”light” chips and can cause gastrointestinal distress.

Woman checking label

Artificial Colors
Attractive as they may be, artificial colors have been linked to tumors, allergic reactions and hyperactivity in children. They are often found in foods with little nutritional value to begin with, so it’s probably best to avoid them entirely.

Chemical Stabilizers
Chemical stabilizers help to give texture to processed foods and are often present in food mixes, such as pudding mix. Gums are chemical stabilizers often found in dough, drinks, ice cream, pudding, cheese, and candy and can cause severe allergic reactions. Potassium Bromate is a dough stabilizer which has been linked to cancer.

What have you been doing to avoid toxic food intake? Let us know what toxic foods we should be avoiding!

Best Ingredients For Face Masks

It has been said, ” Behind every mask, there is a face, and behind that a story.” What story is your face telling? Is it the story of dryness, or of oiliness, or is it is a combination of both. Do you want to change that story? It all revolves around finding the right mask. When it comes to choosing the right mask for your skin type, it’s all about the ingredients. You need to know what is in your mask and what that means for you. Here are some of the best ingredients to look for in a mask and what they do.

Honey
Honey
Not for nothing did Cleopatra spend her days applying this golden delight to her skin. Honey has loads of antioxidants to fight damage caused by free radicals that lead to skin cancer and aging. It also has antiseptic properties to fight acne. Oily or dry, your good to go!

Oats
What better to go with honey than oats? It is with good reason that oats are a commonly found ingredient in all skin products. They cleanse pores to unclog dirt and bacteria making for great exfoliation, and also can be soothing to skin affected by sunburn or other inflammatory conditions.

Aloe Vera
There’s very little this miracle plant can’t do. It is a great ingredient to look for in facial masks because of its ability to soothe sunburn and combat effects of aging. In addition, aloe vera is a known moisturizer and acne reducer.

Avocados Avocado
Great for you inside and on the surface, avocado is loaded with healthy fats to hydrate skin. It offers the antioxidant power of vitamin C needed for the creation of elastin and collagen for structure and firmness and carotenoids to improve skin’s density and tone.

Mint
The antiseptic properties of mint are what makes it so beneficial in face masks. It unclogs pores to leave skin cleansed and tingling and is also effective in preventing breakouts.

Vitamin E
Vitamin E plays a vital role in the production of healthy collagen and elastin in the skin, preventing sagging and wrinkling, Additionally, it offers skin protection against free radical damage caused by the oxidation of fats in skin cells which causes skin to age.

Clay or Mud
Clay and mud are known for their ability to pull impurities from skin, which is great for all skin types. It can also be an effective way of reducing breakout and adding moisture.

We hope that the story of your face is a happy one. We’d love to hear all about your favorite facial ingredients and why you love them!

The Benefits of Natural Antibacterials

The beauty industry is constantly introducing customers to the latest and greatest ingredients, but sometimes your skin just wants something effective and gentle. If you have acne-prone skin, whether it is oily, dry or sensitive, you definitely don’t want to risk aggravating your face even further by using harsh chemicals and products to clear your skin. Fortunately, there are some natural antibacterials that are common ingredients in beauty products, and that can be used by themselves if you want to really cut down on what goes onto your skin. Our favorite three natural antibacterials, and their benefits, are below.

Natural anti-bacterials

Natural Antibacterials to Try
For a more natural approach to skincare, consider the following natural antibacterials:

  • Honey – Honey is one of the easiest and most readily available natural antibacterials. Its antibacterial property makes it especially good for acne-prone skin, and because it is a humectant, those with dry skin will love it too. Skin care products that contain honey are beneficial, but you can also incorporate raw honey into your skin care routine by itself. Kim Wallace, a natural beauty advocate, is a huge believer in honey for skin care. “Raw honey can help unclog pores while simultaneously delivering moisture to parched skin. If you’re suffering from a breakout, you can sleep with a small dab of honey on your face and awaken to less stressed skin,” says Wallace. Remember that you want to purchase raw, not processed, honey if you plan on using it on your skin.
  • Tea Tree Oil – Tea tree oil is used in a large variety of beauty products, and many of these are targeted specifically for people who have oily or acne-prone skin. Tea tree oil shampoos are very effective for reducing and eliminating dandruff and it can also reduce breakouts on the scalp. Studies have shown tea tree oil to be just as effective as benzoyl peroxide among those with acne, and tea tree oil doesn’t come with the added risks that benzoyl peroxide does. Look for products containing tea tree oil if you suffer from acne. If you prefer to use tea tree oil alone, know that it can be irritating to some skin, so you might want to dilute the tea tree oil with a bit of water before applying to your skin.
  • Aloe Vera – Most famous for its soothing after-sun products, aloe vera is an incredible skin care multitasker. Aloe vera is a very calming natural antibacterial, and it also has anti-inflammatory properties as well. Because aloe vera is so gentle, you can apply it directly to the skin without fear of any irritation. Products that contain aloe range from cleansers to moisturizers, but you can keep a steady supply of fresh aloe in your home. Simply invest in a small aloe vera plant and snip off a leaf and extract the gel from inside.

Returning to more natural ingredients can help your face recover from the irritation and aggravation of harsh chemicals. These natural antibacterials are incredible skin care ingredients, whether you use them in your favorite product or on their own.

Ingredient Spotlight: Honey

When most people think of honey, they think of a natural alternative to processed sugar, not their skin. Honey is definitely an ingredient to look for when you select your skin care products. “Raw honey is incredible for your skin thanks to its antibacterial properties and hefty serving of skin-saving antioxidants,” says beauty expert and blogger, Kim Wallace. The use of honey in skin care is well-documented and dates back to the most ancient civilizations. Ayurvedic medicine continues to use honey for multiple skin uses from treating acne to healing wounds and reducing scars. And, honey is not just ancient history, it continues to be used for a variety of dermatological and medicinal purposes today. “Honey is published widely in medical literature for its use on wounds and diabetic sores,” says dermatologist Dr. Doris Day. To find out how you can benefit from skin care products containing honey, keep reading.

Honey

Cleanse
There are around 180 compounds found in honey and enzymes in raw honey can be used to cleanse your skin. These enzymes clean deep into your pores to keep them clear and clean. Additionally, the antibacterial properties of honey are especially beneficial in cleansers formulated for acne-prone skin. Using a cleanser that includes honey for acne-prone or sensitive skin is helpful because you receive the amazing levels of clean, while still retaining your skin’s moisture and without aggravating your skin at all.

Exfoliate
As you age, your skin’s natural exfoliation slows down and it becomes increasingly important to exfoliate your skin. Dead skin cells accumulate and build up on the surface of your skin leading to a dry, rough and dull complexion. The enzymes and acids, like gluconic acid, in honey gently break apart dead skin cells and remove them from the surface of your skin. With the dead skin cells no longer sitting on top of your skin and clogging up the surface, new and healthy skin cells can be revealed for a healthy, even and radiant appearance.

Moisturize
Honey is a natural humectant, which means that it is able to draw moisture from the surrounding air and bring it into the skin. Humectants ensure that moisture reaches the appropriate layers of skin and that this moisture is then retained in the skin for long-lasting hydration. Look for a moisturizer or face mask that contains honey to seriously increase the moisture levels in your skin. Don’t forget to treat your lips and choose a lip balm that contains honey to keep your lips hydrated for hours.

Treat
Perhaps the most famous uses for honey are those that use honey as a treatment. One of the most popular dermatological applications for honey is in the treatment of acne. Due to the antibacterial properties of honey, it is able to reduce pimple-causing bacteria and it does so without further irritating the skin. Honey also has anti-fungal properties that are beneficial for acne-prone skin and its high antioxidant content means that it acts as a natural anti-inflammatory, reducing redness and swelling caused by breakouts.

Honey has a long history of use, both for cosmetics and as a medical treatment, and the reason for this history is that honey is a serious multi-tasking skin care ingredient. If you suffer from dry spots, rough and dull skin or breakouts, skin care products containing honey can help solve your skin problems. You don’t have to have dry or troublesome skin to benefit from this incredible ingredient, the antioxidant properties of honey make it an excellent addition to any skin care routine.

Ingredients to Soothe Razor Bumps and Other Shaving Maladies – Vine Vera Reviews

You do everything that you can to prevent razor bumps or razor burn and other irritation due to shaving, but sometimes even taking precautions results in irritation. When you find yourself with unsightly and uncomfortable razor burn you still have options for soothing relief. Try one, or several, of these ingredients to help soothe razor bumps.

Closeup of an Aloe vera leaf

Aloe Vera
Aloe vera has long been used to treat irritated skin, particularly as an after-care sun skin soother. This is because aloe vera has anti-inflammatory properties, helping to calm the skin down. Additionally, aloe vera is an antibacterial, which helps clean and clear up razor bumps. Aloe vera is also packed full or vitamins and minerals that help relieve razor bumps and other shaving issues.

Vitamin B3 (Niacinamide) formula

Niacinamides
Niacin and niacinamides are “forms of vitamin B3” according to the United States National Library of Medicine. Niacinamide is also known as nicotonic acid and it is a cell-communicating skin care ingredient. As the description implies, niacinamide communicates with your skin cells to improve the elasticity of your skin and return your skin to its natural tone and texture. In addition, when applied topically, niacinamide helps treat redness on the skin due to razor bumps and enhances the skin’s barrier function.

Honey in a jar

Honey
Honey is used in some skin care, but it can also stand alone as an ingredient that treats irritated razor bumps. Raw honey is a great antibacterial ingredient that cleanses the skin while also soothing razor bumps. It is also a humectant, which means that it not only provides moisture, but keeps it in the skin as well. Honey will also reduce the inflammation of razor bumps and any swelling that may occur.

Tea tree oil

Tree Tea Oil
This ingredient is a controversial one when it comes to razor bumps. Some claim that tea tree oil is wonderful for clearing razor bumps while others say that use of tea tree oil can aggravate irritated skin. In the event that you try tea tree oil, look at the entire list of ingredients to find other skin soothing compounds or, if using just as pure tea tree oil, be sure to dilute it with water prior to applying it to your skin. You can also add a drop of tea tree oil to your favorite moisturizer to help increase the soothing properties.

Oatmeal

Oatmeal
You could take an oatmeal bath to provide immediate relief of itching and burning or wash with a cleanser that contains collodial oatmeal, since most people don’t have the time to take a bath after shaving. Oatmeal is the most beneficial ingredients to deal with the pain or itching that sometimes comes with razor burn and other shaving issues.

These ingredients help to soothe skin that is affected by razor bumps, burns or other shaving irritations, but you still want to be sure that you do all you can to prevent these issues. Use a hydrating shaving cream or gel to reduce the amount of friction between your skin and your razor. Be sure that you are not using a dull razor, as dull blades increase shaving mishaps.

Vine Vera Reports: Honey for Skin Care – Vine Vera Reviews

Applying honey as skin care Honey is a natural sweetener that offers a rich flavor and moistness to your cakes and cookies. It is commonly used in a variety of dishes, but is also known to be equally popular in the world of skin care. The chemical makeup of honey gives it properties which allow improved skin healing and also help it prevent skin infection. The smooth and thick texture also locks the moisture down, which really helps the overall complexion to become glowing and supple.

According to legends, Queen Cleopatra was known to use honey as one of her preferred ingredients. And science also seems to be finally catching up with what most women knew for generations. Raw honey has been termed as a fabulous all-natural ingredient for skin care. It is extremely rich in antioxidants and works wonders in preventing aging skin, lines and wrinkles. Honey also has anti-bacterial properties which make it effective in acne prevention and treatment. Furthermore, honey acts as an amazing moisturizer that soothes skin irritation and eases up your blemishes to leave behind a beautiful afterglow. Vine Vera examines some of the main benefits of honey for skin care in greater details.

Moisturizes the skin

Honey is a humectant that can be used as a part of your everyday skin care routine. A humectant is basically a substance that attracts moisture from the air and locks it onto your skin. Applying honey on your dry and itchy areas can work wonders because it lends moisture to these areas. People with oily skin can also benefit from applying honey because it allows the skin to retain its moisture and elasticity without drying it.

Protects the skin against damage

Honey is an antioxidant that is known to offer protective benefits to the skin. It prevents free radical damage and leads to better looking skin. According to reports from the Skin Care Resource Center, research has shown honey to be a natural sunscreen that can protect the skin from things like premature wrinkles and sun damage.

Fights and prevents acne

Honey is very beneficial for anyone with acne. Acne is usually caused due to the build-up of oil and dirt particles on the skin. Since honey absorbs the impurities from the pores, it acts as the perfect natural cleanser. Moreover, honey also has antiseptic properties and it soothes and heals the skin.

Promotes wound healing

Honey has amazing anti-microbial properties and is often used as a wound dressing because it prevents infection and promotes healing. The New Zealand Dermatological Society says that honey’s chemical makeup has high osmalality. This means that honey interacts with water in a way that doesn’t allow microorganisms to develop. When honey comes in contact with the wound exudates, it produces hydrogen peroxide, which in turn offers antibacterial benefits and speeds up the healing process.

Heals the hair

Honey also works wonders for the hair. It cures dry and damaged hair and allows your hair to retain its moisture. Honey helps to ensure that your hair stays lustrous, shiny, clean and healthy.

Cleanses the skin

Honey acts as an amazing cleanser and is very effective in dissolving your makeup. Dermatologists recommend using a mixture of coconut oil and honey to create a balmy texture that is slippery enough to slide across the face, loosen the makeup, cleanse the skin and moisturize the skin at the same time.

Vine Vera Reviews the Top Five Ingredients for your Winter Skin

Skin care issues like dry skin or dull looking skin are all too common during the winter months. The harsh external temperatures and the moisture barren air cause your skin to look dry and the chilly winds rob your skin of its natural moisturizer faster than the body is able to replace it. Some of the most common symptoms of winter skin are roughness, cracks, chapping and redness in your skin. There are a number of ways that can help you to save your skin from looking dry or dull. This Vine Vera article examines the top five ingredients for your winter skin. Vine Vera advises you to use products that offer these ingredients or look for natural solutions for ingredients that are not used in any cosmetic products.

Honey with honeycomb Honey
Honey is considered to be an amazing way of getting rid of your dry skin issues. Honey acts as an amazing moisturizer and it also has the ability to allow your skin to pull out moisture from the air. Furthermore, honey makes it easier for your pores to open up and unclog themselves.

Aloe Barbadensis Leaf Extract Aloe Vera
Aloe Vera is an ancient ingredient that is still known to offer excellent benefits in the world of cosmetics and skin care. Aloe Vera is one of the most natural skin care ingredients in the world and it acts as an amazing moisturizer that helps you to create a protective sheen on the surface of your skin. Applying Aloe Vera on your skin or using products that contain Aloe Vera can help you to get rid of dead and dry skin issues and also make your skin look luminous, supple and soft.

Banana Banana
Bananas are considered to be really good for your skin because of all the anti-aging benefits that they have to offer. Bananas are really rich in Vitamin E, an ingredient that is responsible for making your skin glow. Since bananas are commonly available all over the world, you can easily add it into your diet to compliment your winter skin care routine. Apart from containing antioxidants like Vitamin E, bananas also help you to keep the skin moisturized.

vine vera Avocado
Avocado is considered to be very rich in Vitamin E. It penetrates easily into your pores and can be used to nourish all types of skin. Avocados are amazing for dehydrated and rough skin during the winter months and they also contain Vitamin C, an ingredient responsible for the production of collagen in your skin.

Cucumber and slices isolated over white background. Cucumber
Cucumbers are extremely useful when it comes to getting rid of dry skin. Since cucumbers contain 90% of water, they are considered to be one of the most moisturizing ingredients in the world. This is one of the main reasons that cucumbers have been used to get rid of dark circles for centuries. Cucumbers can also tighten the skin and make it look soft and supple. An ideal way to use cucumbers is to place cucumber water on your face and leave it for around 30 minutes. You can also use facial masks and skin products that contain cucumber extracts.

Using the above mentioned ingredients this winter season can help you ensure that your skin looks beautiful and hydrated. Vine Vera also recommends you to visit the nearest Vine Vera store for a free skin consultation so that you can get access to the best skin care products for your skin this winter.