Tag Archives: Hand Care

Nighttime Beauty Habits To Start Now

Woman smiling

While the moon is channeling its inner powers of rejuvenation, there’s no reason why you shouldn’t be doing the same. The nighttime is the ideal time for you to bring out your inner eternal Goddess, cleansing and exfoliating away the terrestrial grind and revealing your true heavenly self. Here are some “moon time” beauty habits to help you find your lunar beauty.

Wash Your Face
Resist the temptation to fall into bed without cleansing properly, no matter how tired you are. If you leave makeup on, it will spend the night grinding into your skin, stretching out pores and causing breakouts.

Cosmetic dermatologist Lisa Ginn, MD, advises an oil-based makeup remover which is gentle, and can remove even the most “long lasting” formulas without tugging on skin. Apply the remover to your skin with a cotton pad and follow with a mild cleanser.

Vitamin A
As we age, our skin produces less collagen, which, Ginn says, is the main cause of wrinkles. “If you never stopped making collagen and never damaged collagen, you would never get a wrinkle, your pores would stay small, you’d never get a scar, and your skin would stay nice and tight,” she says. “Collagen is key.”

Woman in bathroom mirror

And how can we keep this precious collagen working for us? Ginn recommends vitamin A which stimulates collagen production, tightening pores, and smoothing fine lines. The doctor recommends applying the vitamin in the form of an over the counter or prescription retinoid nightly. The retinoids also work to lighten brown spots, as an added perk.

Eye Cream
The skin around our eyes is the thinnest of all the skin on our bodies, and becomes thinner with age, making it especially vulnerable to hollowing and under eye circles.

The best treatment for skin repair around the eyes, according to Ginn, is a serum or eye cream with vitamins A, C, E or K. If you choose to use a serum, however, the doctor suggests using a light eye cream in addition to keeping skin moisturized.

Alternate Sleep Sides
Ginn says she can determine which side a person sleeps on by looking ar the lines in her face. While some experts say anti-wrinkle pillows are the solution, Ginn recommends trying to lie on your less favored side. She says that even if you end up reverting to your usual side during the night, you still will have prevented some damage. You can avoid any contact with the pillow by sleeping on your back, if you can manage it.

Hand and Foot Care

Hand and foot care

Foot Care
To keep your piggies lovely, rub your heels and toes with a 12% lactic acid lotion to get rid of dry skin and top with a heavier one, such as one which contains shea butter or glycerin. Cover feet with socks and wake up gorgeous. However, Ginn warns against excessive sock wearing as a possible breeding ground for fungal infection.

Hand Care
The nighttime is the perfect time to slather on that heavy duty hand cream that’s too cumbersome for daily activities. Remember to include your cuticles while you slather.

Let us know how you channel your moon goddess! What’s your nighttime beauty ritual consist of?

The Effects of UV Light On Your Hands

Woman getting a manicure

We’ve all heard about the harmful effects of UV rays and what it can do to our skin and eyes. But do you know that UV light is now becoming a regular part of the nail salon process? That’s right, ultraviolet radiation is what is used in the lamps that help speed dry nails, and they are actually necessary to set gel manicures. But exactly how harmful are these UV lamps to our skin and what can we do to prevent damaging effects?

According to the Skin Cancer Foundation, these lights do emit UV radiation and it consists predominantly of UVA rays which has been linked to premature skin aging and skin cancer. However, the SCF goes on to say, even the most intense of these devices presents only a moderate UV risk. To put it in perspective, Jessica Wu, MD an assistant clinical professor of dermatology at the USC School of Medicine offers this, based on a recent study in the Journal of Investigative Dermatology. “The researchers concluded that nail lamps would be safe to use for over 250 years of weekly manicures, and even then there would be a low risk of skin cancer.” Even so, it is best to play it safe, so here are some tips on how to keep your hands protected when under the fast dry lamps.

LED lamps and UV lamps-don’t let the names confuse you. They both emit UV radiation. However, LED lamps can be a bit safer. The amount of time spent under these lamps is directly related to how harmful their effects can be and LED lamps offer a faster dry exposing hands and nails to the light for mere seconds. LED lamps have also been known to treat signs of sun damage and generate new collagen in skin. Amy Sciarretto, fashion and beauty writer at Bustle.com recommends asking your salon what type of lamps they use before booking an appointment.

Other safety measures include making sure your hands are well moisturized and slathering hands in sunscreen 20 minutes prior to UV exposure. If the lamp your salon uses emits UVA rays, make sure your sunscreen has a UVA blocker like zinc oxide or titanium dioxide and apply in a thick, even layer.

Of course you can always choose to air dry nails and limit your trips to the salon and/or the frequency of your gel manicures. (This may be safer all around as the removal process for gel manicures has been known to damage nails, making them thinner and brittle.) Another option it to wear dark opaque gloves cut off at the fingertips while having your nails treated under a UV lamp at the salon.

A final warning is that nail lamps used in salons are unregulated and may offer a higher dose of the UV light than what some studies may determine safe. That is why it is always a good idea to do your best to protect hands against worst case scenarios.