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The Benefits of Green Tea for Your Skin

Green tea

You’ve probably heard of the health benefits of green tea from aiding weight loss to improving your brain function and the amazing powers of green tea don’t stop there. Green tea is also a seriously valuable addition to your skincare routine. The antioxidants in green tea provide your skin with enormous benefits. Keep reading to find out what benefits green tea has for your skin, and how you can use it to improve your complexion.

Fights Acne
When you drink green tea, it helps flush unwanted toxins from your body and the same is true when green tea is applied topically. In addition to removing unwanted toxins, green tea helps heal existing blemishes while also soothing and smoothing out your complexion. How is green tea able to do this? Green tea contains antibacterial agents known as catechins that both help to regulate your hormones and to suppress any acne-causing bacteria. The soothing and evening out of your complexion is due to the anti-inflammatory properties that green tea has. It reduces redness, minimizes any inflammation caused by zits and helps zits to heal more quickly and without scarring.

Combats Aging
Green tea is packed with powerful antioxidant properties that help stop premature signs of aging like fine lines and wrinkles, sunspots and loose skin. Your cells die for a variety of reasons and the EGCG compounds in green tea can actually reactivate these dying cells whether they are dying due to poor diet and lifestyle, sun damage or environmental pollutants. Another powerhouse antioxidant contained in green tea is oligomeric proanthocyanidins, or OPCs, that are incredibly effective when fighting against free radical damage. Additionally, OPCs are capable of healing damaged cells and inhibiting the enzymes responsible for the breakdown of collagen and elastin, both of which are essential to the strength and suppleness of your skin.

Improves Eye Area
If you suffer from tired, puffy eyes and dark circles, you may be reaching for green tea bags soon. Green tea can ease tired looking eyes thanks to its caffeine, vitamin K and tannin content. You might already own an eye product that contains caffeine and this is because caffeine shrinks the blood vessels around your eye, reducing the appearance of puffiness and darkness. Tannins are responsible for stimulating healthy blood circulation and they also help to soothe and tighten the skin around your eyes.

Tones Skin
With the significant amount of antioxidants found in green tea, it makes an excellent skin toner or refreshing facial mist. As stated previously, these antioxidants soothe your skin, reduce redness and inflammation and heal any blemishes or other damage like cuts and scrapes. The anti-inflammatory antioxidants are perfect to soothe your skin while also tackling serious problems like collagen and elastin loss and acne-causing bacteria.

Green tea is an impressive skin care ingredient and using products that contain high amounts of green tea will result in healthy, young, radiant skin. You can also reap the benefits of green tea by making it and then allowing it to cool. Once this is done, soak a cotton ball in it for a toner, pour it into a spray bottle for a facial mist or use cooled green tea bags on your eye area. Healthy, happy skin can be yours when you incorporate green tea into your skincare routine.

Green Tea Extract Skin Benefits – Vine Vera Reviews

Green Tea Health Benefits

Green tea has always been in the news as a super powerful skin and health care ingredient. We are constantly encouraged to drink more green tea and replace our beloved coffee with this ingredient. The benefits that it offers are supposed to range from cancer prevention to weight loss, with new benefits being discovered almost every other day. Studies also show that green tea can offer a range of skin benefits and boost the immune system. In this article, Vine Vera examines some of the best benefits that green tea extract has to offer and reviews why this ingredient is so important for your skin care routine.

What makes green tea extract unique?
vine vera
They aren’t wrong in encouraging you to switch your coffee with green tea. Green tea has a lower caffeine content when compared to coffee and it is also known to be rich in polyphenols, a group of antioxidants that give you healthy skin and hair and prevent the growth of cancer cells. The way green tea is processed also goes a long way in making it a healthier option. Green tea is derived from the Camellia Sinensis plant. The green colored leaves of this plant are steamed to make green tea. This prevents the catechins present in the leaves from oxidizing and ensures that the ingredient remains rich in its antioxidant properties.

Benefits offered to your skin care routine
A study published in the Allure Magazine reported that people who applied a cream that contained EGCG (an antioxidant found in green tea) on their skin for 8 weeks, reported a 80 – 90% reduction in their breakouts and acne issues. Another study that appeared in the Journal of Applied Oral Science showed that EGCG was effective against the Streptococcus mutans bacteria found in the mouth. This means that green tea offers exciting antibacterial production against damaging dental bacteria. To make things clearer, Vine Vera examines the specific skin benefits of green tea in greater details.

Free radical fighter – Green tea contains a number of antioxidants known as catechins that are very useful in preventing free radical damage.

Flushes out your toxins – Green tea is very effective in flushing out the harmful toxins from your body. It also acts as a diuretic and assists the body to get rid of the extra fluid that it is not using.

Woman drinking green tea with a natural background
Natural sunscreen – Green tea acts as a natural sunscreen against the damaging UV rays of the sun. This doesn’t mean that you can skip out on those sunscreens. Although, adding green tea into your routine should allow you to enjoy enhanced sun protection, thereby preventing the formation of lines and wrinkles.

Keeps the allergies away – Green tea is rich in EGCG, which blocks the cell receptors that produce immunoglobulin and histamine. These compounds are the ones responsible for producing allergic reactions in the body. Thus, green tea can stop your body from reacting to common allergens like dust, pollen and pet dander.

Anti-inflammatory benefits – Green tea is a powerful anti-inflammatory ingredient that offers soothing benefits to the skin.

Reduces stress – Stress wreaks havoc on your skin and accelerates the skin aging process. A study conducted by the American Botanical Council showed that the more green tea a person drinks on a daily basis, the less likely he or she is to stress and depression. This is mostly because of the antioxidant and theanine content found in green tea.

Rejuvenate your skin cells – A study conducted by the Medical College of Georgia in the year 2003 showed that green tea could help to rejuvenate skin cells that were close to the end of their life cycle.

Soothes acne – Green tea catechins can decrease the hormone activity to control acne outbreaks without causing any side effects in the body. This was confirmed by a study conducted by the Memorial Medical Center, Philippines in the year 2003 which showed that green tea was as effective as benzoyl peroxide when it came to treating acne conditions.

So before saying no to a cup of green tea, Vine Vera advises you to think about the amazing benefits that it offers to your skin and your body.