Tag Archives: Chamomile

The Best Botanical Skin Care Ingredients

Woman applying a botanical cream

You often hear the term botanical surrounding skin care products, and these products are often marketed as being healthy and nourishing to your skin, but what exactly does botanical mean? “Botanical extracts that support the health, texture and integrity of the skin, hair and nails are widely used in cosmetic formulations. They form the largest category of cosmeceutical additives found in the marketplace today due to the rising consumer interest and demand for natural products,” according to an article published in The Journal of Clinical and Aesthetic Dermatology. Essentially, botanicals are powerful plant extracts and oils that are harvested from roots, nuts, berries, seeds, flowers and herbs. Beauty botanist Jennifer Hirsch says, “plants are the most amazing chemists and engineers.” With the abundance of botanicals, where to begin? Below, find three of the best botanical skin care ingredients.

Soybeans

Soy
Soy is praised as being a potent antioxidant and an anti-inflammatory and is one of the absolute best botanical ingredients you can use. “Topical application of soy has been used to reduce hyperpigmentation, enhance skin elasticity, control oil production, moisturize the skin and delay hair regrowth. Soy also has the potential to decrease photoaging of the skin and prevent skin cancers through the estrogen-like and antioxidant effects of its metabolites,” as noted in The Journal of Clinical and Aesthetic Dermatology. Soy is generally well-tolerated and is considered a safe botanical ingredient in skin care products.

Green tea

Tea Extracts
Green, black and white teas are all used as botanical ingredients in skin care products, but perhaps green tea extract is the most common. The main active ingredient in green tea is a compound known as EGCG, and it has been proven to contain anti-inflammatory and antioxidant powers as well as boosting your skin’s natural defense against UV radiation. Anti-aging skin care products are especially likely to use green tea because of its free radical fighting power.

Chamomile

Chamomile
German chamomile has been used for centuries as an herbal remedy for a number of skin conditions. The Journal of Clinical and Aesthetic Dermatology notes that chamomile “…functions as an antimicrobial, antiallergic, anti-inflammatory, antioxidant and analgesic…” Chamomile can be quite helpful for those with problematic skin that is prone to redness or breakouts. It’s impressive properties help it soothe irritation and redness while being gentle on the skin.

Other popular botanical skin care ingredients include caffeine to reduce puffiness, seed oils (like rosehip seed or grapeseed oil) for a variety of purposes and licorice root extract to gently lighten and naturally lighten the skin. Botanical skin care ingredients only promise to become more prevalent as consumers demand more natural, gentle skin care products and as companies listen. Enjoy taking a more natural approach to your skin care by using the above botanical skin care ingredients.

Best Essential Oils for Women

Essential oils have been used for centuries to treat medical conditions that range from acne to childbirth. If you have never used essential oils before, you may be overwhelmed at all of the options available and the incredible health benefits that accompany essential oils. To help get you started, we’ve picked out 10 of the best essential oils for women.

Clary sage

Clary Sage
Clary sage uplifts your mood, reduces stress and anxiety and acts as a natural anti-depressant. The mellow scent of clary sage is perfect for relieving mood swings before or during your menstrual period. Clary sage also reduces blood pressure, improves breathing rates and enhances your attention and memory.

Geranium oil.

Geranium
Geranium is amazing at perfecting balance within your body. This essential oil maintains homeostasis in your body, balances your nervous system and stimulates your adrenal cortex to harmonize your fluctuating hormones. The sweet, flowery scent of geranium oil boosts your mood and soothes your nerves.

Jasmine oil.

Jasmine
Jasmine has long been used as a powerful anti-depressant, but in ancient times, this essential oil was also used as a childbirth aid. Jasmine essential oil strengthens reproductive tissues and helps with contractions to aid labor. In ancient times, jasmine was rubbed on the lower abdomen to strengthen contractions and soothe labor pains. Jasmine is also used to increase sex drive in both women and men.

Rose oil.

Rose
Rose is another essential oil that benefits the female reproductive system by strengthening it. If you have irregular menstrual cycles, rose is especially helpful because it stimulates hormonal secretion to trigger menstruation. Rose is also considered an aphrodisiac that boosts your libido.

Sweet Marjoram

Sweet Marjoram
Sweet marjoram is a natural way to fight against the pain that comes from menstrual cramps because it is a powerful antispasmodic. Like rose, sweet marjoram can also help if you suffer from irregular periods in the form of amenorrhea (the abnormal absence of menstruation). Sweet marjoram also fights headaches and constipation, both of which may occur frequently during pregnancy.

Wild orange oil.

Wild Orange
Wild orange is one of the best essential oils for reducing stress and anxiety levels, both of which are common among women. By reducing your stress and anxiety levels, wild orange also is a natural way to lift your mood. Topical application of wild orange essential oil can also help minimize the appearance of stretch marks.

Lemongrass

Lemongrass
Lemongrass provides a wide range of benefits for women from fighting acne to improving lactation. Lemongrass is a natural anti-inflammatory that also has antiseptic, antimicrobial and astringent properties that help fight acne. New mothers facing problems with lactation can also use lemongrass to enhance milk flow.

Lavender oil

Lavender
Lavender is one of the most popular essential oils and it isn’t just because of its soothing scent. This essential oil is used to promote better sleep and treat insomnia, alleviate depression and significantly lessen stress and anxiety. One of the reasons lavender is so great for women is that it has antispasmodic properties, which make it great for treating painful menstrual cramps.

Tea Tree Oil.

Tea Tree Oil
Tea tree oil is an incredible body detoxifier and is one of the greatest natural antibacterials there is. You may be aware that because of the antibacterial properties of tea tree oil, it is used in the treatment of acne but these same properties also help fight yeast infections. Tea tree oil stimulates hormonal secretions that improve your blood circulation which can weaken the pain you feel due to menstrual cramps.

Chamomile oil.

Chamomile
Chamomile is another essential oil that is well-known for its ability to soothe nerves and promote sleep, but that isn’t all this essential oil is capable of. Chamomile is another antispasmodic that can help you cope with menstrual cramps or labor pains.

Equally as important as the specific essential oils you choose to use is the proper dosage or application method. Experts suggest that some essential oils, like tea tree oil, be used with a carrier oil for topical application. Inhaling essential oils can also benefit your health and provide you a much needed moment of calm or happiness. You will love how your health and attitude are improved by the use of these 10 essential oils for women.

Ingredients to Look for if you Have Sensitive Skin

If you suffer from sensitive skin, you know how difficult it can be to find products with ingredients that will keep your skin healthy, clean and youthful without being irritating. You may know what ingredients you need to avoid if you have sensitive skin, such as alcohol, fragrance or abrasive ingredients, but you might not know where to start looking when it comes to ingredients your skin will love. Below, find our five favorite ingredients to look for if you have sensitive skin.

Aloe Vera

Aloe Vera
Aloe vera is one of the most soothing skincare ingredients available. Aloe vera is a clear gel that is secreted from cactus plants and instantly calms irritated skin. One of the major uses for aloe vera has been after sun care and that is because it is so soothing. Aloe vera reduces redness on sensitive skin, hydrates the skin and calms skin down. Aloe vera gel is widely available and many grocery and health food stores sell aloe stems if you want to go straight to the source. Simply cut the stem and use the 100% pure aloe vera gel that the plant secretes.

Glycolic Acid
Exfoliation is still important to sensitive skin because it removes dry, dead skin cells and other debris and helps to promote healthy cell turnover. Alpha-hydroxy acids are great exfoliants if you have sensitive skin because they are not harsh or abrasive and exfoliate more by dissolving dead skin than scrubbing it off. The reason that glycolic acid is particularly helpful for sensitive skin is that it has a small molecular structure thus it is able to absorb more deeply into your skin.

vitamin E.

Vitamin E
Antioxidants are always great for your skin, and the antioxidant vitamin E is particularly beneficial to you if you have sensitive skin. Like other antioxidants, vitamin E protects your skin from oxidative damage due to harmful free radicals. Vitamin E is an amazing anti-aging ingredient for sensitive skin because it fights free radicals, helping to prevent wrinkles, while remaining super gentle to your skin. This skincare ingredient also reduces inflammation in the skin and helps to regulate the moisture levels in your skin so that you stay well hydrated.

Peptides
Proteins are necessary for your skin to maintain its health and youth and peptides are a great anti-aging ingredient for sensitive skin. Peptides are chains of amino acids that are portions of larger protein molecules. Peptides have the ability to communicate with your skin cells, directing them to perform functions necessary for youthful, healthy skin. One of the ways peptides work is by directing cells to produce more collagen or to thicken the support structure of your skin, which is definitely helpful to sensitive skin.

Chamomile

Chamomile
Chamomile is an amazing ingredient for sensitive skin because it has been shown that chamomile flavonoids and essential oils are able to penetrate the deeper layers of your skin. A natural anti-inflammatory and antiseptic, chamomile helps to prevent skin issues like acne while being super gentle to your skin. In addition to having the ability to keep skin clean, chamomile also helps promote healing of wounds and prevents infection.

Finding the right products for you may require a bit of trial and error but when you know where to start, you can significantly shorten the journey. Using the ingredients above will help you to achieve healthy, radiant and calm skin while also protecting your skin from harm and premature aging.

Calming Skin Care Ingredients – Vine Vera Reviews

Calming ingredients Your skin is subject to innumerable attacks every single day. Extreme weather conditions, UV rays, pollutants and free radicals all can irritate your skin. When your skin is irritated it often is red, inflamed and uncomfortable. Luckily, there are a number of calming skin care ingredients that reduce inflammation, calm redness and eradicate itchy, dry or peeling skin.

Aloe Vera
There is a good reason that aloe vera is the most commonly reached for after sun product. The aloe vera plant is composed of spiky, green leaves that contain a gel-like sap. It is the gel of the aloe vera plant that significantly benefits irritated skin. The skin-boosting ingredients in aloe vera are:

  • Salicylic acid
  • Zinc
  • Calcium
  • Uric Acid
  • Magnesium
  • Potassium

Most commonly applied topically, aloe vera soothes redness and reduces inflammation. In addition, aloe vera binds moisture to the deeper layers of skin which helps to heal skin conditions such as minor burns and cuts. You can look for aloe vera in the ingredients of skin care items, or you can head to your local grocery store and grab some fresh aloe vera. Simply cut into the leaf and apply the gel directly to your irritated skin.

Oatmeal
Chances are you had chicken pox as a child and it was nearly impossible not to itch them. Your parents most likely soothed your irritated, itchy skin with calomine lotion and oatmeal baths. Oatmeal has been used since the ancient Egyptians discovered the benefits. Oatmeal is most commonly ground up and then added to skin care products. It contains the following skin soothing ingredients:

  • Protein
  • Lipids
  • Vitamins
  • Antioxidants
  • Beta glucan

Oatmeal is used to soothe itchy, dry and irritated skin and is so effective that it can be used by those with eczema and dermatitis. The beta glucan found in oatmeal keeps skin hydrated and moisturized because it helps improve your skin’s natural moisture barrier.

Soy
Soy is another ingredient that was popular among our ancient ancestors. The Chinese used to (and still do) use soy for medicinal purposes. Scientists are just now starting to recognize all of the impressive skin care benefits of soy, one of which is its ability to calm skin. Soy contains:

  • Proteins
  • Essential fatty acids
  • Amino acids
  • Vitamins
  • Minerals

As with oatmeal, soy is calming and helps keep your skin hydrated by repairing and protecting your skin’s moisture barrier. Soy is also amazing at reducing redness from irritation and giving you an even complexion.

Chamomile
Turns out that chamomile isn’t just soothing in your teacup, it also has calming properties when used for skin care as well. Several unique chemicals assist chamomile in calming your skin:

  • Quercetin
  • Flavanoids
  • Apigenin
  • A – bisabolol

Unfortunately you can’t just drink your way to more calm skin, you have to use it topically to obtain the benefits. Chamomile reduces both redness and inflammation as well as relieving dry, itchy skin. Chamomile also stops the release of histamines, which irritate your skin. In fact, some scientific research suggests that chamomile, applied topically, gave eczema and dermatitis sufferers the same kind of relief that hydrocortisone did.

It would be amazing if your skin stayed, clear, hydrated and even at all times. Unfortunately, that is not a reality for many. Using skin care that contains skin calming ingredients, like the ones listed above, help combat signs and symptoms of irritated skin.

INGREDIENT SPOTLIGHT: Chamomilla Recutita Flower Extract

Chamomile flower extract in small bottle with dripper Chamomilla Recutita Flower Extracts are derived from the flower heads of Chamomile plants. Chamomile is actually used to define various daisy-like plants which are members of the Asteraceae family. German Chamomile (Marticaria recutita) is the most common Chamomile plant used in skin care products and formulations. The use of Chamomile in the world of beauty and skin care is nothing new. It has been used by people for its calming properties sice ages.

Chamomile is one of the oldest known medicinal herbs of the Greek, Roman and Ancient Egyptian empires. The herb’s popularity grew through the Middle Ages, when people turned to natural remedies for issues like skin inflammation, fever, asthma, skin diseases, nausea, etc. Hippocrates has also advocated the use of Chamomile in the treatment of dysmenorrhea and congestion. Chamomile can easily be termed as the European equivalent of the Chinese wonder tonic Ginseng.

Chamomilla Recutita Flower Extracts contain numerous active components such as phytosterol, azulene and bisabolol. Each component is famous for its healing and anti-inflammatory properties, thereby making Chamomilla Recutita Flower Extracts an ideal solution for people suffering from all sorts of skin issues. This ingredient is also rich in Vitamin B-Complex. This makes Chamomilla Recutita Flower Extracts very useful as a soothing and moisturizing ingredient as well.

A study conducted in the Hanagal Shri Kumareshwar College of Pharmacy, India mentioned about the anti-allergic activities that Chamomilla Recutita Flower Extracts have to offer. This study proved that the ingredient can provide anti-allergic properties to your skin by preventing the release of histamine from your mast cells. Chamomilla Recutita Flower Extracts were also shown to be powerful wound healing ingredients in another study published in the Phytotherapy Research Journal in the year 2009.

Chamomile also has moderate antioxidant properties which indicates that it could be useful in protecting the skin from the signs of aging. However, one of the biggest issues is that barring a few benefits, human studies and trials surrounding Chamomilla Recutita Flower Extracts are virtually absent.

The use of Chamomilla Recutita Flower Extracts is completely safe for your body when applied topically, but some people might suffer from allergies that are usually associated with plants of the daisy family. Always test products that contain Chamomilla Recutita Flower Extracts on a small patch of your skin to ensure that it doesn’t affect your skin adversely.

Now that you’re aware about the complexities surrounding Chamomilla Recutita Flower Extracts, let’s learn about the various skin care benefits that this ingredient has to offer.

Soothing the skin – Studies have already proved that Chamomile can be used to soothe your skin and calm down your inflammations or sun burns. Additionally, adding Chamomilla Recutita Flower Extracts to your bath products can help you relax tired muscles and feet. The anti-inflammatory actions of Chamomile have been recognized by humans for generations because of the fact that Chamomile is extremely rich in bisabolol and chamazulene.

Reducing the effects of eczema – Topical applications of Chamomilla Recutita Flower Extracts have shown to be moderately effective in treating eczema. This property was also proved by a double-blind study which compared Chamomile based creams to hydrocortisone creams. It was found that after a 2 week treatment, Chamomile based creams offered a superior difference when compared to hydrocortisone creams and a minor difference when compared to placebo.

Soothing skin wounds – Chamomilla Recutita Flower Extracts are known to soothe your skin wounds because of their anti-inflammatory and calming properties. This was also proved in a study conducted by researchers affiliated with the Islamic Azad University, Iran. The study compared the effectiveness of Chamomilla to Zinc Oxide on skin wounds of rats and it found that Chamomile, when used in 10% doses, had significant healing properties when compared to Zinc Oxide.