Tag Archives: Apple Cider Vinegar

Add Apples To Your Overall Skin Care Routine

In language, history, folklore and mythology apple references abound. We routinely compare “apples to oranges,” we believe that ” an apple a day keeps the doctor away,” and we’ve all heard of the garden incident that caused the downfall of mankind. William Tell shot an apple from his son’s head, and apples also have the distinguished honor of sharing a name with the first child of Chris Martin and Gwyneth Paltrow.

Add Apples To Your Overall Skin Care Routine

Whether as a symbol of beauty and rebirth or temptation and sin, there is little doubt that the apple holds an important place in our history for many reasons. And now we can add a new one to the list: apples are great for the skin.

Apples for Skin Care
Apples are rich in nutrients known to benefit the skin. Copper maintains melanin production to keep the skin protected against the harmful rays of the sun. Vitamin C restores collagen levels, boosting elasticity and rebuilding collagen levels. Vitamin A rejuvenates damaged skin tissues and promotes skin cell growth.

Oily Skin Face Pack
If your skin, tends to be oily, combine a freshly squeezed teaspoon of lemon juice with a teaspoon of yogurt, and a teaspoon of grated apple. The lactic acid in the yogurt will absorb excess oil and brighten and moisturize skin. Apply the mixture to your face and let it sit for about 15 minutes, Rinse with lukewarm water, pat skin dry and apply moisturizer.

Apple mash

Sensitive Skin Face Pack
Got sensitive skin? There’s an app(le) for that. Boil a small apple until it’s tender and remove from hot water. Let it cool and peel it. Using a fork, mash the apple in a bowl. Add a teaspoon of ripe banana and a teaspoon of pure coconut cream. Mix to a smooth paste. Rub it into your skin and let it sit for twenty minutes. Use lukewarm water to rinse and pat dry.

Normal to Dry Skin
You can make a skin pack for normal to dry skin by combining a teaspoon of grated apple with a half teaspoon of organic honey. Mix to make a paste. Apply pack to your skin and allow to sit for about fifteen minutes. You can also use this recipe as a spot treatment for acne by applying the paste to the affected area and allowing to sit for twenty minutes.

Additional Benefits
Apples contain an exfoliating astringent that can help prevent acne and contains malic acid (AHA) for skin renewal. Apple cider vinegar can be used to relieve itching skin and scalp, regulate skin pH levels and exfoliate and soothe skin.

Apple cider vinegar

For Anti-Aging
A skin brightening, anti-aging mask can be made by combining a mashed apple with a teaspoon of orange, lemon, or grapefruit juice, one tablespoon of ground almond meal two crushed basil leaves and one tablespoon of cream, yogurt, or milk. Mash and apply to face. Leave on for 15 minutes, rinse and pat dry.

Are you using apples to maintain that glow? Let us know your apple skincare recipes. We love to share!

Natural Ingredients That Keep Skin Soft, Flexible, and Resilient

Of course, the modern women knows that wit and ingenuity are our greatest weapons, but we also know its not a bad idea to keep a few tricks up our sleeves for when the going gets tough. Like when it comes to the war against aging skin. That’s when it time to call in the coven for a little witch’s brew. How do you think Cher, Michelle Pfeiffer and Susan Sarandon stayed so young looking for the Witches of Eastwick sequel?

When it comes to magic potions for your skin, nature is your best resource. There are plenty of ingredients bestowed by the good grace of Mother Nature that can keep your skin flexible strong, and resilient.

Coconut Oil
1. Coconut Oil
Not just for monkeys! Coconut oil’s many talents include removing dead skin cells, protecting against sunburns and strengthening epidermal tissue. In fact, research shows that coconut oil can even fight chronic skin disease and curb cutaneous inflammation. You can use this miracle of nature on your hair and skin to remove makeup, cleanse, heal wounds and scars, and prevent razor burns. When taken internally, coconut helps to bring oxygen and nutrients to the cells and wash away toxins, making it indispensable for skin health.

2. Tea Tree Oil
Also known as mealeuca alternifolia, tea tree oil has been used in Australia for hundreds of years to fight inflammation, redness, and breakouts. It is also known as a well-tolerated alternative for people who react poorly to harsh acne treatments. and its hydrocarbons contribute to its anti-bacterial properties. Researchers have found more than 100 different chemical components that are aromatic and capable of traveling through the pores of the skin and mucus membranes, which is why tea tree oil is so effective as a home remedy for acne.

3. Apple Cider Vinegar
This inexpensive skin product can kill pathogens like bacteria, and clear skin problems resulting from gut issues as well as cleanse the skin and prevent acne. It also contains vitamins like magnesium and potassium, which are can be effective detoxifying agents when taken internally because of their ability to improve liver function and balance gut bacteria.

Raw honey
4. Raw Honey
Bring on the sweet stuff for reducing breakouts, healing wounds, fighting allergic rashes, and reducing scars. This unheated, unpasteurized ingredient keep all of its nutrients intact because it is not subject to processing, like other honey. Honey is also an effective antimicrobial and can be used for dressing burns and wounds, and has been used in treatments to heal dandruff, psoriasis, diaper dermatitis and more.

5. Sea Salt
One of the more recent stars of the nutritional world, sea salt is chockfull of calcium, magnesium and potassium that it absorbs from seawater. because these minerals are the same as those found within the skin else in our body, sea salt is an excellent ingredient that can protect, balance and restore skin. Ir contains anti-inflammatory properties to fight breakouts, remove dead cells, balance oil production and help skin retain moisture.

So what potions are you stirring up this week? We would love to know!