For most 30-something women, the cold winter weather simply compounds their skin issues. We often look forward to the winter weather as some much needed relief from the sun, but we often end up hating the winters because of all the ugly skin problems that they bring along with them. Contrary to popular belief, acne and zits are common throughout the year and things like acne breakouts almost seem to be a part of your regular skin cycle. Once you’re in your thirties, you’re certainly not a teenager anymore, yet, you’re more worried about acne than most teens ever are. In this article, Vine Vera helps you understand how to fight your adult acne. Vine Vera talks about some of the best treatments that really make a difference when it comes to fighting acne and give you a moment’s peace so that you can actually forget about the skin and enjoy the winter season for the beauty that it usually brings.
According to a study conducted by researchers working for the University of Pennsylvania, more than 50% of the women in their twenties suffer from acne issues. This study found that acne is very common for women in their twenties and thirties, even when they need to be more concerned about fighting wrinkles. There are two types of adult acne. About 20% of the women who get acne in their adolescent years, continue to suffer from acne after the age of 25 and finally manage to get rid of it by the age of 40. However, 10% may continue to suffer from acne even after they cross the age of 40. This usually occurs due to bacteria release. The second type of acne is when the first outbreak usually occurs post the age of 25. Moreover, acne is a disease that persists throughout the year and is hardly ever seriously affected by seasonal variations. Adult acne can also be extremely troublesome and scarring is quite common with adult acne.
Most experts blame things like stress and hormonal changes as the main reasons behind acne breakouts. Hormonal changes like the PCOS, stress, cosmetic products and hormonal medications rank among the top factors that cause acne breakouts and most women usually experience one or more of these factors. The ideal way to deal with your adult acne is to visit a skin specialist or your dermatologist to get the right recommendations on how to deal with your acne. However, a combination of exercise, the right diet and a simple skin care routine can also work wonders in helping you to control your acne breakouts. The key to the right skin care routine is to choose the right ingredients when shopping for skin care products. Ingredients like benzoyl peroxide and salicylic acid work wonders for people suffering from acne. A cleanser that contains lactic acid or glycolic acid can also prove to be equally beneficial. However, if you’re suffering from an acute acne breakout, you need to consult a dermatologist before treating yourself with these products.
Although these chemicals can be drying for people with certain types of skin, experts always advise that one should use an oil-free moisturizer to combat acne. Non-comodogenic products are a blessing in disguise for people with acne because they don’t clog the pores and allow the skin to breathe easily.
A regular cleansing, toning and moisturizing routine is also known to be effective for people with acne issues. Irrespective of whether or not you suffer from acne, moisturizing your skin is the most important step in your skin care routine. You should always use an effective oil-free moisturizer that has the right ingredients. Ignoring your cleansing and toning routine can also aggravate your acne issues.
Finally, adding ingredients like zinc and vitamin A can also help you to get clear looking skin. A diet that is rich in green vegetables, fiber and fresh fruits has also shown to help you enjoy blemish-free and radiant looking skin.