Tag Archives: acne

Why Retinol is Everywhere

Seriously you can’t shop for skincare products without seeing the word retinol plastered on nearly every package and ingredient list. What’s so great about retinol that it is everywhere in the skincare world? Well, we’re about to tell you. Below, find our five favorite reasons why retinol really is everywhere.

Retinol formula

What is Retinol?
Retinol, also known as vitamin A, is one of the most effective cell-communicating ingredients, which means it can literally connect to almost any skin cell and tell it to behave like a healthy, younger skin cell.

Why Retinol is Everywhere

  • Retinol Rejuvenates Your Skin – As you age, your natural levels of collagen drop and your production slows considerably. Retinol helps to promote new collagen production which results in a more plump and youthful appearance. “Retinol is an antioxidant, and thus can interrupt the free-radical damage process that causes skin to look and act older. This action helps prevent wrinkling and increases collagen production.” A 2007 study published in The Archives of Dermatology indicated that participants who applied a product with .4 percent retinol concentration to one arm for 24 weeks had dramatic improvements to their skin and biopsies revealed that the arm treated with retinol had more building blocks (such as collagen) that make skin more resilient and smooth than the untreated arm.
  • Retinol Stimulates Cell Turnover – Exfoliation is essential for healthy, radiant skin and retinol is a skin care ingredient that helps you skin cells turnover to reveal healthier skin. Improved skin cell turnover results in a smoother, more even complexion and it helps other skin care products work more effectively. With proper exfoliation, products are able to fully penetrate your skin, which enables them to provide maximum benefits.
  • Retinol Controls Acne – Acne can occur at any age and it can be more difficult to clear your adult acne than it was when you were younger. Part of why adult acne may be more stubborn is that your skin and the components that keep you skin smooth and clear begin to work differently as you age. One contributing factor to acne is the accumulation of dead skin cells and other debris is trapped in your pores. Because retinol is stimulates cell turnover and exfoliates your skin, dead skin cells and debris are removed from your skin and your pores are unclogged.
  • Retinol Can Reduce Pore Size – Okay, so before you fall in love with the idea of poreless skin, that’s not possible. Your skin will always have some pores and when it comes to pore size due to genetics, retinol will not be effective. However, if you have large pores as a result of sun damage or clogging, retinol can help to reduce their size with consistent use. Your pores stretch when follicular keratin, a part of the pore lining, builds up and retinol communicates with these cells to remind them to function properly which results in improved pore functioning. Over time, as your pores work properly, it’s entirely possible to see a reduction in pore size.
    Retinol Improves Overall Skin Appearance – Retinol is a skin care ingredient superstar because it not only functions as an anti-aging and anti-acne ingredient, it generally improves the all around appearance of your skin. Retinol can also address skin issues like eczema, decrease discoloration and sun spots, reduce fine lines and re-texturize the face for a smoother, more even complexion.

Retinol is, as we mentioned, widely available in skin care products and retinol products do not require a prescription. When selecting your retinol products, look for containers that are dark colored, because all forms of vitamin A deteriorate when exposed to light. If you are just introducing retinol into your skin care routine, note that it can be irritating to your skin so it’s best to start slowly. Begin by using your retinol product once every other day and monitor how your skin handles retinol. If you don’t experience irritation, go ahead and use your retinol products daily. Once you start making retinol a part of your skin care routine, you will completely understand why retinol is everywhere.

The Benefits of Green Tea for Your Skin

Green tea

You’ve probably heard of the health benefits of green tea from aiding weight loss to improving your brain function and the amazing powers of green tea don’t stop there. Green tea is also a seriously valuable addition to your skincare routine. The antioxidants in green tea provide your skin with enormous benefits. Keep reading to find out what benefits green tea has for your skin, and how you can use it to improve your complexion.

Fights Acne
When you drink green tea, it helps flush unwanted toxins from your body and the same is true when green tea is applied topically. In addition to removing unwanted toxins, green tea helps heal existing blemishes while also soothing and smoothing out your complexion. How is green tea able to do this? Green tea contains antibacterial agents known as catechins that both help to regulate your hormones and to suppress any acne-causing bacteria. The soothing and evening out of your complexion is due to the anti-inflammatory properties that green tea has. It reduces redness, minimizes any inflammation caused by zits and helps zits to heal more quickly and without scarring.

Combats Aging
Green tea is packed with powerful antioxidant properties that help stop premature signs of aging like fine lines and wrinkles, sunspots and loose skin. Your cells die for a variety of reasons and the EGCG compounds in green tea can actually reactivate these dying cells whether they are dying due to poor diet and lifestyle, sun damage or environmental pollutants. Another powerhouse antioxidant contained in green tea is oligomeric proanthocyanidins, or OPCs, that are incredibly effective when fighting against free radical damage. Additionally, OPCs are capable of healing damaged cells and inhibiting the enzymes responsible for the breakdown of collagen and elastin, both of which are essential to the strength and suppleness of your skin.

Improves Eye Area
If you suffer from tired, puffy eyes and dark circles, you may be reaching for green tea bags soon. Green tea can ease tired looking eyes thanks to its caffeine, vitamin K and tannin content. You might already own an eye product that contains caffeine and this is because caffeine shrinks the blood vessels around your eye, reducing the appearance of puffiness and darkness. Tannins are responsible for stimulating healthy blood circulation and they also help to soothe and tighten the skin around your eyes.

Tones Skin
With the significant amount of antioxidants found in green tea, it makes an excellent skin toner or refreshing facial mist. As stated previously, these antioxidants soothe your skin, reduce redness and inflammation and heal any blemishes or other damage like cuts and scrapes. The anti-inflammatory antioxidants are perfect to soothe your skin while also tackling serious problems like collagen and elastin loss and acne-causing bacteria.

Green tea is an impressive skin care ingredient and using products that contain high amounts of green tea will result in healthy, young, radiant skin. You can also reap the benefits of green tea by making it and then allowing it to cool. Once this is done, soak a cotton ball in it for a toner, pour it into a spray bottle for a facial mist or use cooled green tea bags on your eye area. Healthy, happy skin can be yours when you incorporate green tea into your skincare routine.

Benzoyl Peroxide vs Salicylic Acid

You can spot conceal the occasional small blemish, but what happens when your face is effected by full-blown acne? Many have struggled with acne at some point in their lives and the common misconception is that acne is something you will grow out of. Acne can affect anyone at any age for a large variety of reasons. Some face hormonal acne while others may have painful cystic acne. If you are taking the fight against acne into your own hands, you probably already know the two major over-the-counter medications used in acne treatment:  benzoyl peroxide and salicylic acid. However, what you may not know is which medication is the correct one for your face. Vine Vera Skincare did some digging to discover how each of these acne medications work and how to tell which one is right for your skin.

Benzoyl Peroxide chemical formula

Benzoyl Peroxide
Benzoyl peroxide is an antibacterial and a keratolytic, meaning that it dissolves keratin. Acne can be caused by a bacteria, P. acnes bacteria, which can not survive in environments that are oxygen rich. When benzoyl peroxide makes contact with your skin, it transforms into oxygen and benzoic acid. The oxygen attacks and destroys bacteria causing acne while benzoic acid makes skin dry and peel. As the skin becomes dry and peels, the skin is exfoliated and the plugs of dead skin cells are removed from your pores. Benzoyl peroxide can be incredibly powerful, which may irritate sensitive skin and cause redness, dryness or skin flaking.

Benzoyl peroxide is sold in a variety of concentrations, the highest being 10%. However, studies have shown that the 2.5% concentration of benzoyl peroxide is just as effective as a 10% benzoyl peroxide treatment and the 2.5% concentration will be less harsh on the skin than a higher level of benzoyl peroxide. Generally, benzoyl peroxide is most beneficial for people struggling with whiteheads. Benzoyl peroxide should be avoided by those with extremely sensitive or already dry skin.

Salicylic acid chemical formula.

Salicylic Acid
Salicylic acid is a beta hydroxy acid (BHA) produced from the bark of willow trees. Unlike benzoyl peroxide, salicylic acid does not kill any bacteria. On the skin, salicylic acid corrects any abnormal shedding of skin cells and penetrates deeply to unclog pores and exfoliate the skin. Salicylic acid is also an anti-inflammatory, meaning that it can be good for reducing redness. Salicylic acid helps remove debris from pores and often provides less irritation than benzoyl peroxide.

Concentrations ranging from .5% to 2% are the most commonly used in salicylic acid acne products. Often, salicylic acids is most effective for those who have issues with blackheads and spots of inflammation. Salicylic acid is generally used by those with mild to moderate acne, oily or red skin and tends to cause much less irritation or dryness than benzoyl peroxide

Both benzoyl peroxide and salicylic acid are both effective acne treatments, though each works in its own unique way. These acne fighters are available in a large assortment of skincare products from spot care creams or gels to cleansers and moisturizers. It is important to remember that both benzoyl peroxide and salicylic acid must be used continually, even after acne has cleared up. Discontinuing the use of these products will result in the return of acne. If you are still on the fence about whether benzoyl peroxide or salicylic acid is best for you, or if you suffer from severe acne, it’s a good idea to head to your doctor or dermatologist to find out which medication will be most beneficial to your problem.

Top Ingredients for Acne Prone Skin

Woman examining acne

It’s a common misconception that acne prone skin is synonymous with oily skin. While oily skin definitely is more prone to breakouts than dry or normal skin, not all people with oily skin experience acne. Similarly, it is entirely possible to have dry, sensitive skin that is prone to acne. Acne is something that nobody wants to experience and it can be difficult to get rid of due to the vast amount of factors that can be causes of acne. To help you heal your skin and boost your confidence, Vine Vera did a bit of digging and located the top three ingredients that those with acne prone skin should look for in skincare products.

Niacinamide.

Niacinamide
Niacinamide is a derivative of vitamin B3. Niacinamide is a cell-communicating ingredient that provides several skin benefits. Skin care experts state that “[a]ssuming skin is being protected from sun exposure, niacinamide can improve the skin’s elasticity, dramatically enhance its barrier function, help erase discolorations and revive skin’s healthy tone and texture.” Recently, niacinamide has begun to make a name for itself in the fight against acne. It increases fatty acid levels in your skin, stimulates micro-circulation in your skin and treats uneven, acne-ridden complexion due to it’s anti-inflammatory properties. Not only does niacinamide help fight acne, it can also reduce hyperpigmentation caused by acne and it also provides anti-aging benefits.

Sulfur
Sulfur can be super helpful for acne prone skin, but it is one of the more unpleasant ways to treat acne. The first drawback of sulfur is without a doubt the smell. If you have never smelled sulfur, just imagine rotten eggs and you’ve got the idea of what sulfur smells like. The second drawback is that it can be irritating to skin, though it depends entirely upon formulation and frequency of use. Sulfur is a mineral that decreases excess oil production by your glands and that fights inflammation while also exfoliating the skin. The good news is that many skin care products combine sulfur with other ingredients that help to lessen or mask the scent, making it far more pleasant to use. A spot treatment with sulfur is a an effective way to zap zits.

Salicylic acid.

Salicylic Acid
One of the most prevalent ingredient in skin care products designed for acne prone skin, salicylic acid is a form of beta hydroxy acid (BHA). The reason this is frequently used in the treatment of acne prone skin is that it effectively exfoliates your skin, removing dead skin cells and other debris that rests on the surface of your skin and inside your pores. Additionally, salicylic acid is available in large range of products, meaning that there are formulations for oily skin and skin that is dry. A 1 to 2% liquid or gel exfoliant is one of the best ways to deliver the acne fighting power of salicylic acid. While these are safe enough to use every day (and multiple times a day), it’s best to start slowly and increase a tolerance to avoid any unnecessary irritation.

Acne prone skin can be embarrassing and uncomfortable, but using the right products helps reduce breakouts. Antioxidants are also important ingredients to look for in products for acne prone skin as they prevent further free radical damage and soothe skin. A regular skincare routine with high quality products and formulations can mitigate problems for those with acne prone skin.

Skin Benefits of Witch Hazel – Vine Vera Reviews

Witch hazel plant in full bloom.

Though witch hazel may have a name that has negative connotations, it is an incredibly beneficial skin care product. The witch hazel plant produces fragrant, yellow flowers and is an ornamental plant for your lawn or garden. However, when the leaves, bark and twigs are combined and distilled, witch hazel becomes a liquid with a large variety of uses. The Food and Drug Administration has even approved the use of witch hazel and a non-prescription drug ingredient. Skin care is one of the most prominent reasons that witch hazel is used. Below, learn some of the best benefits of using witch hazel on your skin.

Woman popping her acne with her fingers.

Acne
Witch hazel has significant antibacterial and antiseptic properties which makes it ideal for treating acne and other skin issues such as psoriasis and eczema. Witch hazel helps to loosen the debris that causes blackheads and in a matter of weeks, with regular use, may actually eradicate blackheads. Additionally, witch hazel is incredibly helpful with other pimples and blemishes. Due to the fact that witch hazel works as an anti-inflammatory it helps to reduce the size and inflammation of pimples in a soothing manner. You can also use witch hazel for help with oily skin because it helps to balance the pH level of your skin. To use witch hazel as an acne treatment simply saturate a cotton ball with witch hazel and swipe of the face after cleansing.

Woman cutting a rope tied to her legs. Varicose veins concept.

Varicose Veins
Witch hazel contains a high concentration of tannins which help restrict and shrink your blood vessels. As previously mentioned, witch hazel is excellent when used for reducing inflammation. Varicose veins often have a certain level of inflammation around them, and witch hazel minimizes this. When used regularly, witch hazel reduces the appearance of unsightly varicose veins. To reduce the appearance of your varicose veins, apply witch hazel to a clean cloth and hold on the affected area for several minutes. You can up the effectiveness of witch hazel treatments by wearing compression socks using witch hazel for varicose veins on the legs.

Vine-Vera-Cosmetics-Witch-Hazel-Skin-Care

Wrinkles
While witch hazel can be used to treat skin problems, it is also perfect on healthy skin. As you age, you will undoubtedly get wrinkles. Additionally, the older you get the less moisture your skin holds in. Plump up dry, wrinkled skin by using witch hazel. You can use regular witch hazel, look for one that is free from alcohol, and apply directly to wrinkles. For extra moisturizing benefits, pick up witch hazel oil and hold on wrinkles for a minute or so. Witch hazel oil helps seal in moisture, refine your pores and provides anti-aging properties. In addition, witch hazel guards your skin against environmental concerns like pollutants and toxins.

The great thing about witch hazel is that you get a ton of benefits and usage from one product. This significantly cuts down on the amount of skin care products that you need to purchase since you no longer need a wrinkle cream, an acne toner or lotion designed to help with varicose veins. Even better than the multi-tasking ways in which witch hazel works is the price. This is an extremely affordable product and is widely available for purchase making it easy to grab a bottle.

Colors and Skin Care – Vine Vera Reviews

Skin care and the perfection for perfectly smooth, blemish and hair free skin seems to be a never ending quest for many. We all seek the skin we see on the covers of magazines and on our television screens, though we know that the standard of beauty these photoshopped and edited images are impossible. The good news is that skin care is constantly evolving to keep up with the media’s portrayal of us. Vine Vera believes that one of the areas of skin care that continues to grow both in availability and popularity is laser therapy.

Woman getting laser therapy done from a professional expert.

What is Laser Therapy?
The word laser is an acronym that stands for light amplification by stimulated emission of radiation. Essentially, lasers are sources of single-wavelength high-energy light. Because of this, lasers are used to target and treat specific skin concerns from the smallest blemish to removing all of your leg hair. We perceive most light as white, though it is actually composed of a multitude of colors. Lasers are able to emit only one wavelength of concentrated light which allows the laser to destroy pigmentation of tissue while allowing the surrounding skin to remain unaffected.

Woman getting a laser therapy done in a spa.

Lasers and Cosmetic Procedures
According to the American Society for Dermatologic Surgery, one of the most popular laser treatments is laser resurfacing. The American Society for Dermatologic Surgery defines this procedure as one that makes the use of a laser in order to treat minor facial flaws or improve the appearance of skin by removing layers of skin. Two of the most common types of lasers used in cosmetic procedures are carbon dioxide, CO2, lasers and erbium lasers. Carbon dioxide lasers emit an infrared light and can be used to correct multiple skin care concerns. Some of the uses of a CO2 laser include:

  • Acne scarring
  • Birthmark removal
  • Wart removal
  • Skin tag removal
  • Mole removal
  • Skin cancer
  • Sun damage
  • Deep set wrinkles
  • Sagging skin

Erbium lasers are used to:

  • Acne scarring
  • Sun damage
  • Skin pigmentation concerns
  • Mole removal
  • Treat fine lines and wrinkle

Doctors have a myriad of lasers at their disposal, and you want to choose a doctor whose office features several kinds of lasers. This ensures that your specific concerns can be targeted by your doctor.

Woman enjoys a light therapy session at a spa.

Light Therapy
There is also quite a bit of buzz surrounding the use of light therapy in your own home. Two of the most common at-home skin care treatments include blue light therapy and red light therapy.

Red light therapy is used in the treatment of skin concerns such as eczema, psoriasis, acne, sun damage and fine lines and wrinkles. This therapy improves the skin’s barrier function by helping the skin retain elements that are essential to the skin’s ability to heal and generate collagen production. Additionally, red light LEDs are believed to target oil glands and reduce cytokines, an anti-inflammatory substance responsible for acne.

Blue light therapy works by using specific wavelengths of blue light to eliminate the bacteria responsible for causing acne. Blue light therapy also increases the production of oxygen radicals which results in clearer skin. There are multiple handheld devices available for blue light therapy. This type of light therapy works best for those with mild to moderate acne.

Woman treating her skin to some light therapy at home.

Though there are both red and blue light therapy devices available for use at home, it is important to note that the results will not be the same as those achieved by a doctor. Federal regulations require that devices for home use use a significantly lower intensity than those you would receive in a medical office. Consult with a doctor prior to making a purchase and do thorough research to ensure you are buying not only a safe but also an effective product.

Lasers and Skin Care – Vine Vera Reviews

Woman getting laser treatment done on her face.

For quite some time now, laser treatments used in skin care have alleviated many women’s skin care complaints and offered them the end results in which they wanted to attain. These treatments have grown in popularity over the past decade, and have become more of a solution to problem areas that people no longer want to deal with. Vine Vera brings you the low down on what exactly laser treatments are, what they treat, and why you should opt for them.

What Are Laser Treatments
Laser skin care treatments are targeted beams of light, generally one color in consistency, that target problem areas and send rays of light into a specific target area to destroy or alter the problem area. This is done to achieve different outcomes for different people. Usually, more than one laser skin care treatment is required to attain the desired results – there can be anywhere from 3-10 treatments required, depending on what the treatment is used for, how difficult or severe the situation is, and what the desired outcome is. These treatments are generally completed in a dermatology office by a medical doctor, however some spas have the capability of applying laser treatments as well by trained staff.

What Laser Treatments Are Used For
Many different people opt for laser skin care treatments for things such as:

  • Discoloration of the skin or pigmentation issues
  • Hair removal
  • Scars or stretch marks
  • Acne
  • Rosacea
  • Sun Damage
  • Birthmarks and freckles
  • Lift or treat sagging skin
  • To treat dark spots other than freckles and birth marks

Among others, these are the most common reasons why a person would want to opt for laser skin care treatments.

Why You May Want Them
If you have tried other treatment methods for your particular skin care concern, and have found nothing works or you want to skip the trial and error and opt for something that is proven to work, laser skin care treatments may be for you. Although pricey, many people feel that you can’t put a price on feeling comfortable in your own skin and being happy with the way you look. There is no age required for laser skin care treatments – in fact, even babies undergo laser skin care for things such as birthmarks on the eye lids which can impede vision, and other maladies. These treatments can be a quick, fast, surefire way to achieve the results you want in a short amount of time.

Side Effects of Laser Skin Care Treatments
As with everything, there are always side effects to every treatment which may or may not affect the person undergoing the treatment. Some of these side effects include:

  • Reddened skin
  • Irritation
  • Swelling
  • Scabbing
  • Burning

The above are the most common side effects of any laser treatment, although it’s always possible to experience other side effects aside from those mentioned. Speaking with your doctor before beginning a treatment and asking questions is always advisable.

Vine Vera hopes this article helped you to form a more educated opinion of the procedure and provide you with information that can help you to decide whether or not this particular procedure would be right for you. As always, do your research and ask questions before undergoing any procedure.

Our Favorite Green Ingredients – Vine Vera Reviews

With beauty and skin care products becoming more high-tech with every passing day, it becomes important to remember some of the exciting natural cures that still play an integral role in our skin care. Numerous studies have confirmed that there are many green ingredients which are still important in defining the way your skin looks and feels. Studies have also confirmed that increasing the intake of certain nutrients can lead to acne prevention, radiant skin and reduced wrinkles. Vine Vera presents its favorite green ingredients that can really transform your skin care routine and hold up on their own in front of all the modern-day ingredients that have come up.

Aloe Vera in a spa concept

Aloe Vera
Aloe vera has been used as a skin care ingredient for centuries. It is famous for its healing and soothing properties and is known to help out with burns. It also offers antioxidant properties, which make it an excellent free radical fighter. Furthermore, aloe vera can also help you restore a healthy glow due to the amino acids, enzymes and vitamin C that it contains.

Fresh kale in a ceramic bowl on a wooden table.

Kale
Kale is popular as one of the healthiest vegetables on the planet. It is known to rank among the best sources of vitamins A, C and K and is also rich in calcium, potassium and folate. Kale offers excellent antioxidant properties because of the presence of flavanoids and carotenoids. Apart from antioxidant protection, Kale also helps in reducing the risks of heart disease and lowers blood cholesterol levels.

Woman applying a seaweed body mask to beautify her skin.

Green Algae
Green algae is among the richest treasures of the ocean that can offer wondrous benefits to your skin. It can stabilize certain minerals that help out with skin moisturization. It is also known to assist with skin lightening and acne reduction.

Swissh Chard on a wooden table.

Swiss Chard
Swiss Chard’s soft texture and beet-like taste makes it an ideal ingredient for sauteeing. It is rich in vitamin A, vitamin C and vitamin K and is known to offer more than enough calcium to support healthy bones in the body. Swiss Chard is also loaded with antioxidants that let it protect the skin from free radical damage, prevent inflammation, reduce blood cholesterol and maintain the level of blood sugar. The biggest benefit of this ingredient in your skin care is that it boosts your skin glow, assists in increasing the production of collagen and prevents acne.

Picture of green tea in a cup and a teapot.

Green Tea
Green tea is an excellent antioxidant that is one of the best ways of protecting your skin against free radical damage. It can also protect your skin from the harmful UV rays of the sun and offer anti-acne abilities as well. Green tea shrinks your blood capillaries and improves skin radiance and rosacea conditions.

Spinach leaves in a wooden bowl on a wooden table.

Spinach
Spinach is considered to be one of the most nutritious vegetables on the planet. It is very high in vitamins and is extremely nutrient-dense. It is full of folate and vitamins A and C. The biggest skin benefit of adding spinach into your diet is that it offers cancer-fighting antioxidants that neutralize the free radicals in the body and negate the damage caused by them. Spinach is also a rich source of kaempferol, an antioxidant that prevents the formation of cancerous cells.

Steamed broccoli in a bowl on a table.

Broccoli
Broccoli is another vegetable that you need to add to your diet. It is considered to be a goldmine for nutrition as it is rich in vitamins A and C, folate and potassium. It boosts brain functioning, regulates blood pressure, provides antioxidant protection and boosts bone health. Broccoli can also repair skin damage and assist the skin in repairing and detoxifying itself.

Fight Adult Acne with These Ingredients – Vine Vera Reviews

Acne concept For most 30-something women, the cold winter weather simply compounds their skin issues. We often look forward to the winter weather as some much needed relief from the sun, but we often end up hating the winters because of all the ugly skin problems that they bring along with them. Contrary to popular belief, acne and zits are common throughout the year and things like acne breakouts almost seem to be a part of your regular skin cycle. Once you’re in your thirties, you’re certainly not a teenager anymore, yet, you’re more worried about acne than most teens ever are. In this article, Vine Vera helps you understand how to fight your adult acne. Vine Vera talks about some of the best treatments that really make a difference when it comes to fighting acne and give you a moment’s peace so that you can actually forget about the skin and enjoy the winter season for the beauty that it usually brings.

According to a study conducted by researchers working for the University of Pennsylvania, more than 50% of the women in their twenties suffer from acne issues. This study found that acne is very common for women in their twenties and thirties, even when they need to be more concerned about fighting wrinkles. There are two types of adult acne. About 20% of the women who get acne in their adolescent years, continue to suffer from acne after the age of 25 and finally manage to get rid of it by the age of 40. However, 10% may continue to suffer from acne even after they cross the age of 40. This usually occurs due to bacteria release. The second type of acne is when the first outbreak usually occurs post the age of 25. Moreover, acne is a disease that persists throughout the year and is hardly ever seriously affected by seasonal variations. Adult acne can also be extremely troublesome and scarring is quite common with adult acne.

Most experts blame things like stress and hormonal changes as the main reasons behind acne breakouts. Hormonal changes like the PCOS, stress, cosmetic products and hormonal medications rank among the top factors that cause acne breakouts and most women usually experience one or more of these factors. The ideal way to deal with your adult acne is to visit a skin specialist or your dermatologist to get the right recommendations on how to deal with your acne. However, a combination of exercise, the right diet and a simple skin care routine can also work wonders in helping you to control your acne breakouts. The key to the right skin care routine is to choose the right ingredients when shopping for skin care products. Ingredients like benzoyl peroxide and salicylic acid work wonders for people suffering from acne. A cleanser that contains lactic acid or glycolic acid can also prove to be equally beneficial. However, if you’re suffering from an acute acne breakout, you need to consult a dermatologist before treating yourself with these products.

Although these chemicals can be drying for people with certain types of skin, experts always advise that one should use an oil-free moisturizer to combat acne. Non-comodogenic products are a blessing in disguise for people with acne because they don’t clog the pores and allow the skin to breathe easily.

A regular cleansing, toning and moisturizing routine is also known to be effective for people with acne issues. Irrespective of whether or not you suffer from acne, moisturizing your skin is the most important step in your skin care routine. You should always use an effective oil-free moisturizer that has the right ingredients. Ignoring your cleansing and toning routine can also aggravate your acne issues.

Finally, adding ingredients like zinc and vitamin A can also help you to get clear looking skin. A diet that is rich in green vegetables, fiber and fresh fruits has also shown to help you enjoy blemish-free and radiant looking skin.

Vine Vera: Vitamin A is for Acne


vine vera

Acne is a skin disease that plagues almost ninety percent of the population at one time or another. For the majority of individuals, that time is their teens and twenties. And even among them, many continue to suffer from breakouts for the rest of their lives. Luckily for those individuals, there are numerous ways to combat acne: proper diet, medications and vitamins.

Of all the vitamins used for skin care, Vitamin A is the most effective when it comes to preventing and treating acne. This is one of several reasons why Vine Vera specially infuses many of its skin care products with Vitamin A.

Understanding Acne with Vine Vera

You may have acne, but do you really know what it is? Acne is actually more than just a minor skin irritation; it is a skin disease that most commonly affect your face, shoulders, neck and back — all fairly visible areas. Acne is not a serious skin disease, although it can be painful at times, but it is the visibility and interference with your appearance that can make it quite distressing. Besides emotional stress, acne could potentially scar your skin.

Acne occurs whenever the follicles of your skin are blocked. Your skin is covered with hair follicles all connected to oil glands, also known as sebaceous glands. These glands produce sebum, the oily substance used to moisten your skin and hair. Sebum usually travels up the hair and onto the skin’s surface. An excess of sebum combined with dead skin cells will block the follicles, transforming the small area into a bacterial breeding ground.

Hormones are the main culprit in adolescent acne. When puberty occurs, the presence of the androgen hormone increases. This causes oil glands to enlarge and produce more sebum, creating an environment for acne to occur. Hormone changes related to birth control, menopause and pregnancy can also trigger breakouts.

How Can Vine Vera Products with Vitamin A Help?

vine vera Vitamin A can be found in many topical skin care formulas such as the Resveratrol Zinfandel Skin Tone Correcting Serum from Vine Vera. When applied topically, the vitamin reduces the size of the oil gland and lessens the amount of sebum it produces. Along with reducing the presence of sebum, which in turn reduces the presence of bacteria, Vitamin A also reduces inflammation. It is found in high concentration in prescription acne medications and the use of these medications is still a hot button issue. However, to treat and prevent moderate acne, using a skin care formula which contains Vitamin A is a good idea.

Your diet also has a direct impact on the condition of your skin. Research shows that dairy products and foods with a lot of carbohydrates like breads, pasta, and chips increase blood sugar levels which could ultimately trigger acne. Instead of filling up on carbs, eating vitamin- and nutrient-rich food will not only keep your skin healthy, but your entire body.

Eating foods with Vitamin A is an essential part of your diet for good skin health.  Liver, sweet potatoes, and carrots are all good sources of Vitamin A. It speeds up your skin cell’s turnover rate, so dead skin cells are quickly replaced by newer ones. This process not only reduces acne, but makes your skin looking healthier and more youthful.