vine vera banner presents You're Missing The Mark With Your Sunscreen

You’re Missing The Mark With Your Sunscreen

You may have seen the “epic sunscreen fails” on social media. Those are those pictures of the suntans that start below the shorts, the weird patterns across the back, the white marks left from the brim of a hat on an otherwise red face. Why is it that we’re so bad at applying sun screen? Is it some ancient art that humans are not capable of mastering? Bad sunscreen application can be amusing, but it can also be dangerous. After all, we are using it to protect ourselves. If you find yourself among the sunscreen application impaired, here are a few areas you want to keep in mind the next time you find yourself charged with slathering on the SPF.

Skin Around Eyes and Eyelids
The skin around the eyes in the thinnest and most delicate on the body and eyelid cancer accounts for 5-10% of all skin cancer. According to Dr. Anjali Mahto, spokesperson for the British Skin Foundation, “Sunglasses are your best defense. Choose quality glasses that protect against both UVA and UVB rays and cover as much of the eye area as possible.” She adds that no malignant skin cancers are quite common, and surgery for their removal can be disfiguring. If the thought of sunscreen getting into your eyes is unattractive, you must sport your sunnies.

Parts
The scalp is another target for skin cancer, and cancer can often go undetected there because it’s a spot that is so hard to monitor. Dr. Mahto says,” Men with thinning hair should wear a hat and make sure sunscreen is applied to the hairline.” Pigtail and braid wearers should also be wary. If you have a severe part in your hair, your scalp will be vulnerable.

vine vera banner presents You're Missing The Mark With Your Sunscreen

Tips and Behind Ears
Dr. Mahto calls these high-risk areas and reports them as a common site for freckling. Says she, “(Freckling) is more common in men than in women, but everyone should be vigilant. The ears are the third most common place on the body to develop basal cell carcinomas.”

Tops of Hands and Backs of Feet
Many of us already have a horror of aging hands, and the sun will not be much help in this department. With hands, you’re not only at risk for wrinkles and dehydration but an increased risk for age spots. Be kind to your feet, as well. Remember that they haven’t seen the sun all year and are likely to be more prone to a bad burn when exposed.

The Decolletage
Another area of aging concern, the décolletage is often a target for overexposure (to the sun, that is). Dr. Mahto gives specific directions for this part of the body. “The easiest way to ensure this area is properly protected is to apply your sun cream before you get dressed,” she says. “That way you don’t have to work around bra or bikini straps. This is a part of the body that gets full exposure all summer, so use a high SPF regularly.”

Word to the wise….
If exercise or a hobby means that you are spending a lot of time outdoors, Dr. Mahto advises, “The legs are the most common site for melanoma in women, so don’t forget your SPF before you go for your run.” If sweating under your sunscreen is an issue, choose a lightweight formula that doesn’t block pores.

Are you among the sunscreen application challenged? If so, let us know the spots we’re likely to miss!

Six Reasons To Use A Serum

woman examining herself in the mirror

CTM. Cleanser. Toner. Moisturizer. It’s all you need. The three basic steps. Everything else is just unnecessary, right? We’re all into compacting our skin routines, finding products that multitask and cutting out the extraneous, and these can be valuable time-savers. However, the serum may be a rare exception. It’s one of those products that is worth investing a few extra minutes a day for. In fact, if you’re already using a serum, you might even say it’s worth sacrificing a few minutes of sleep for. What is it about this wonder product that makes it such a great investment? Read on to find out.

They’re Powerful
According to Zoe Weisman, director of product development at Advanced Clinicals, it has a lot to do with content. “Serums tend to be more concentrated when it comes to the active ingredient.” That means that whatever the star ingredient in your serum, be it retinol, vitamin C, hyaluronic acid or another noted skin enhancer, a serum is likely to have a more potent dose that your average moisturizer with the same active ingredient. Weisman also advises looking for a product in an opaque bottle with an airtight lid to prevent oxidation. Smiling woman in white at mirror

There’s One For Everyone
If your skin tends to be on the dry side, Weisman suggests investing in a serum with hyaluronic acid to draw moisture to the skin, which will help to plump up lines and fill in depressions. If dark spots are your concern, vitamin C will prevent damage and hyper pigmentation, while vitamin A (retinol) will increase cell turnover and decrease wrinkles.

Layering
Another of benefit of serum is their light weight and easy absorption, which lend themselves to layering. That means you can combine serums to address different problems, or add one under your moisturizer, SPF, or foundation without creating a pile up.

Eye Serums are the New Eye Cream
If you’re looking to compartmentalize your beauty routine, while still incorporating a serum, you may want to give your sticky eye cream its walking papers. “The ideal,” says Weisman, “is a milky serum. You get the light texture and high potency of serum plus the milky aspect that makes it moisturizing.”

Happy woman applying eye serum at mirror

Benefits Go Below the Neck
If you love your serum, why stop at the jawline? There are serums designed for the neck and décolletage. “If you think about it, ” says Weisman, “this is a bad time for necks since we’re always hunched over our phones.” In fact, if you’re really serum happy there are full body serums to soften stretch marks, and smoothen cellulite, and hand serums to moisturize and treat age spots.

Penetration
Penetration. We’re always wondering whether it happens or not. With serums, the answer is a resounding, “Yes.” Serums’ lightweight formulas absorb better and penetrate more deeply into your skin than moisturizer, so you get better results with no residue.

Why do you love your serum? Let us know what your serum does for you!

vine vera banner presents Don't Let Sand Rub You the Wrong Way

Don’t Let Sand Rub You the Wrong Way

Ah, the beach! That salty air! That beach smell! Don’t you wish you could just take it home with you? Many of us wish we could capture the essence of the beach, but when it comes to bringing it your house, there may be certain elements better left at the shore. Sand fleas can feast on human flesh, carrying diseases and transmitting viruses, and you certainly don’t want them making your body their home. Read on to find out little more about these pests and how you can make sure they don’t get in the way of your summer fun.

Sand Fleas On Humans
Don’t judge them by their size. They may be quite small, but sand fleas can cause big problems. Because they are so close to the ground, your ankles, feet, and legs, are their most convenient targets, and they can’t jump more than 20 to 40 centimeters, so unless you’re lying in the sand, your upper body should be relatively safe. These creatures are nocturnal, so you’re most likely to get bitten in the evening, at night, or at dawn.

There are two types of sand fleas bites to look for. The first resembles a mosquito bite. You’ll get these when the flea bites and sucks your blood and they move on to another host. As they do this, they leave behind saliva which prevents blood clotting, and this clotting that may cause an allergic reaction. The second type of bite is inflicted by breeding females. These fleas will burrow themselves into the skin and stay there until their eggs hatch. The bites of the female breeding fleas are characterized by a swollen area with black spots in the middle. The black spots are the fleas.

Both types of bites can cause symptoms like pain, discomfort, and itching. If you have an allergy to sand flea bites, these symptoms can be more severe. When breeding fleas burrow into your skin, you may experience fever and infection, which may develop into tungiasis, which is an inflammatory skin disease that needs treatment to prevent further infection.

vine vera banner presents Don't Let Sand Rub You the Wrong Way

Treatment
If you are bitten by and fleas, here is some advice for treatment

  • Don’t scratch the bites. This will only increase the chance of infection.
  •  Examine the bite for breeding sand fleas who can live under your skin sucking blood for weeks.
  •  Apply hydrocortisone cream or calamine lotion to control itching, and take painkillers for pain and swelling. See a doctor if treatments worsen. He or she may suggest the use of an antihistamine cream.
  •  A combination of baking soda and water may prove soothing. Just apply to the area and let it work.
  •  Soak in a lukewarm (not hot) oatmeal bath to reduce itching.
  •  Aloe vera may provide relief from itching and help bites heal.
  •  Essential oils such as eucalyptus, tea tree, lavender, and cedar wood, may all relieve discomfort

Preventing Further Attacks
Prevention is, of course, the best treatment. Here are some suggestions for those who want to avoid sand flea bites.

  • Stay away from the beach in the morning and evening, and when it has recently rained. Sand fleas are more active when the air is moist and cool. If you do visit the beach during any of these weather conditions, bring insect repellant.
  • Cover yourself when lying down or sitting to avoid bites on your legs, back, and feet.

Have you ever provided a home for a sand flea? Let us know your experiences and how you rid yourself of these bloodsucking parasites.

vine vera banner presents Raw Ingredients to Add to Your Skincare Toolbox

Raw Ingredients to Add to Your Skincare Toolbox

So you’ve decided to go raw. You’re breakfasting on green smoothies, snacking on stone sushi, and dining on a veritable feast of lettuce wraps and tomato cups. You’re getting your kids to develop a taste for green pudding, and even you’ve even got your dog on a raw food diet. But what about your skin? You may have got your food list down to the raw necessities, so why should there be separate standards for your skin and the rest of your body? There are more natural skin care products now than ever, and when you use raw ingredients regularly, you’re not only beautifying your skin, but you’re strengthening its UV resistance, helping it to absorb antioxidants, and even boosting your immune system. Here are some raw skin ingredients you may want to toss in your beauty shopping basket.

Coconut Oil
Coconut oil has a wide range of skin benefits. It strengthens epidermal tissue, removes dead skin, cells, protects against viruses, and helps to prevent sun damage. You can use this tropical oil on both your skin to take off makeup, moisturize, heal wounds quicker, and even prevent razor burn, and you can drink it too. Coconut oil has loads of healthy fat for gut health and increased immune function, and research shows it can even fight chronic skin diseases, including atopic dermatitis.

Tea Tree Oil
Tea tree oil is a great natural alternative to harsh acne treatments. It has been used for many years in Australia to reduce the occurrence of inflammation and redness on the skin. Its phytochemicals make it a powerful antioxidant, and its anti fungal, antibacterial and anti-inflammatory properties make it one of the most valuable essential oils on the earth.

Apple Cider Vinegar
While you’re shopping for your raw ingredients, you might want to pick up some apple cider vinegar. Applied to the skin, this ingredient can help to clear the skin of problems caused by gut issues, help to cleanse the skin, and even kill acne causing bacteria. Even the “father of modern medicine” kept some apple cider vinegar in his homeopathic medicine cabinet. Apparently, Hippocrates used the anti fungal ingredient with raw honey to clean ulcerations and sores.

Raw Honey
Raw honey is chock full of enzymes, nutrients, vitamins, and acids all of which provide your skin with a plethora of benefits. Raw honey is credited with reducing breakouts, providing moisturizing benefits, killing germs, and encouraging the healing of wounds. Raw honey is not processed, like most of the honey available at the grocery stores, so all the nutrients remain intact. Antimicrobial honey can be used to dress wounds and burns, and can also be included in dandruff, diaper rash, and psoriasis treatment.

Sea Salt
Sea salt is naturally loaded with minerals like sodium, potassium, magnesium, and calcium that comes from evaporated sea water. Because these are the same minerals already in our skin cells and body, sea salt is ideal for protection, restoration, and balance of the skin. You can use it to make your own home made scrub to prevent clogged pores and promote healthy cell turnover for skin renewal.

Are you going for raw beauty? Let us know which skin care essentials you’re filling your basket with!

vine vera banner presents Your Skin and Thyroid Disorder

Your Skin and Thyroid Disorder

Blood tests aren’t meant to be fun, and no one wants to hear bad news when it comes to his or her health. We prefer to hear that all our organs are functioning properly, none of our minerals are deficient, and we have no diseases, communicable or otherwise, and we certainly don’t want to hear that something is wrong with our thyroids. Thyroids are the master gland of the metabolism, and when the thyroid is not doing its job at its optimal level, that can affect every aspect of your health, from your brain chemistry to your heart health, to your weight, to your energy levels, to your skin. If you’ve been diagnosed with a thyroid condition, the symptoms may seem undesirable, but they are also very often treatable and preventable. Here is one tip for treating and preventing the effects of thyroid issues on your skin.

Hashimoto’s Disease and Your Skin
Hashimoto’s disease is an autoimmune condition which increases a woman’s likelihood to have rashes, hives, dull, dry skin, premenstrual acne, and facial swelling, especially if her thyroid levels are imbalanced and she is not absorbing vitamins correctly. Women with the condition often report feeling like their skin is aging prematurely, a symptom associated with the dryness that results from hyperthyroidism and its related nutrient deficiencies. Other, see breakouts that they haven’t experienced since their adolescence due to hormonal imbalance, toxicity, and increased food sensitivity.

Often, those with such symptoms will attempt to self-medicate, using personal care products, which may contain toxins that exacerbate the problem. Personal care products can often act as endocrine disruptors, which can cause hormonal imbalance by mimicking or blocking hormonal activity in the body, affecting estrogen levels and other bodily hormones. This activity can trigger skin breakouts, and even autoimmune thyroid disease, which can lead to weight gain, birth defects, and even early menopause. A recent study shows that women with greater exposure to PCB’s and phthalates found in personal care products went through menopause two to four years earlier than those with fewer exposures.

vine vera banner presents Your Skin and Thyroid Disorder

Recommendations
If you are suffering from thyroid related skin issues, here are some alternatives to chemically enhanced care products:

  • If you have dry or dull skin, check your thyroid hormone levels (TSH, Free T3/ Free T4.) If you have an under active thyroid, you may want to discuss the possibilities of taking prescription medication, switching from your current medication, or increasing or decreasing the dosage of the medication you are currently taking.
  • Avoid plastic when storing or heating food. Consider Ball Mason Jars or glass storage containers, which do not contain hormone disrupting toxins.
  • Don’t use antibacterial soaps or toothpaste which contain triclosan. Peribiotic tooth paste is free of fluoride and triclosan, and also contains probiotics for healthy mouth flora.
  •  If you’re suffering from breakouts, you may want to consider an elimination diet or food sensitivity testing to figure out the cause.
  •  Check out the Environmental Working Group’s Skin Deep Database, for safety and toxicity profiles on personal care products.

Are you suffering from skin issues caused by a hypothyroidism? Let us know how you’re treating them and if you have any advice for handling the condition.

Vine vera Add These Superfruits To Your Shopping List

Add These Superfruits To Your Shopping List

When it comes to clothes shopping, you’re a black belt. No one has to help you find what you’re looking for. You know an investment piece when you see it and you can smell a bargain from a mile away. But when it comes to shopping for fruit, you’re clueless. Do you look for the fruit that will go with most of your clothing, or is it the one that matches your eyes? When it comes to buying produce, there is really no wrong choice, but there are a few selections that you may want to consider over others. Here are a few fruits that you might want to save the prime spot in your refrigerator for.

Plums
The inspiration for many fall lipstick shades, plums will make a great addition to your fruit basket. Plums are full on anthocyanins: heart healthy antioxidants, which have been shown to lower cholesterol and blood pressure. In fact, according to a Harvard study, eating three or more servings of these babies week can lower a lady’s risk of heart attacks by 34 percent! Also, go for the darker colors, the black and red ones pack the biggest benefits.

Now that you’ve got em, want a great way to eat ’em? Try spreading some almond butter on the whole wheat toast, and top with a sliced plum, a teaspoon of honey, and a pinch of cinnamon for a yummy breakfast treat!

Cantaloupe
Cantaloupe is on trend this season. It’s a great source of potassium which means it’s good for keeping bones strong and fighting osteoporosis. Potassium also keeps your system from getting too acidic, which prevents acid neutralizing compounds from being robbed from bones and reducing their strength.

Here’s a great way to enjoy your melon: Cut the cantaloupe into cubes and toss with four ounces of mozzarella balls, a 1/4 cup of fresh basil, three tablespoons of extra virgin olive oil, and 1 1/2 tablespoons of balsamic vinegar. Serve as a side with some chicken or pork. Bon appetite!

Raspberries
Another great lipstick hue, raspberries are loaded with fiber to help control blood sugar and keep you full longer. In fact, a 64 calorie cup of the berries can contain twice as much fiber as a cup of cooked oatmeal, and one study showed that eating 30 grams of fiber per day can be just as effective for weight loss as cutting down on calories.

Start your raspberry centered diet by blending a cup of part skim ricotta with a cup of raspberries, two tablespoons powdered sugar, and 1 teaspoon lemon zest to make a dip for whole grain crackers or sliced pears.

Mango
Great skin is always a great fashion accessory and mango is just what you need to rock it. A cup of mango will give you more than three-quarters of your daily serving of vitamin C, which will defend your skin from pollution and help to keep it producing the collagen you need to keep your skin plump, healthy, and smooth.

Quesadillas, anyone? Just spread 2 tablespoons of goat cheese on half of a whole wheat tortilla and top with a 1/2 cup sliced mango. Add 1 tablespoon sliced red onion and 1 tablespoon chopped cilantro. Fold the tortilla and cook in a skillet until crispy. Muy Bien!

What fruits are you shopping for this season? Let us know how you’re eating the rainbow!

Classic Home Remedies That Just Might Work

vine vera presents Classic Home Remedies That Just Might Work Probably the last thing a teenage girl wants from her mother is advice. Mom wears Mom jeans. Mom wouldn’t know the latest fashion if she saw it on the runway, and she would probably die if she knew about your eyebrow waxing appointment. However, as we get older we come to realize that there is some truth to the saying “Mother Knows Best,” and that may include some things beauty. While you may not find your Mom too eager to apply Punk Rock Purple lipstick or rock some aquarium style nail tips, she may have some, Michelle well, safer suggestions that actually might interest you. Here is some of the best old fashioned beauty advice that may make you the most trendy fashionista of all.

Fresh Cream For Skin
One teenager remembers the advice she got from her Grea-Michelle Duffy says that living on a farm gave her grandma’s sister access to the cream from the top of fresh milk. After 95 years of doing so, she still had “beautiful, soft skin, with barely a wrinkle,” says Duffy.

Rhubarb for Wrinkles and Redness
Some people owe their mothers their lives in more ways that one. After being diagnosed with a fatal case of childhood leukemia, Boldijarre Koransky, currently president of Eminence Organic Skincare, took the advice of his mother and grandmother and started eating the foods from their garden. “They fed me organically, biodynamic foods, believing that by providing me with the purest nutrition on earth, I would get better.”

And better he got. Years later, Koronczay is still a believer in the power of the plant. Rhubarb, he says, is “a good source of ascorbic acid and Vitamin C which makes it great for fighting wrinkles.” He also points out that when applied topically, rhubarb’s astringent and disinfecting properties can help to heal blemishes and wounds.

Witch Hazel
If rhubarb doesn’t do the trick, Witch Hazel surely will. It became Kelly Scarpelli’s “favorite astringent because it had natural oils that didn’t dry out her skin,’ and confesses, “After my mom told me Witch Hazel would unclog pores and get rid of blackheads, I used it every day.”

vine vera presents Classic Home Remedies That Just Might Work

Egg White Face Mask
Seeing was believing for Lindsay Troyer Shannon. She says, “My mom whisked one raw egg white and applied it to her face until it dried.” Troyer Shannon says that this application done weekly gave her mom, “the most amazing skin.”

Apple Cider Vinegar
When the greasy buildup from the continual use of shampoo became a problem for Mickey Duncan, her mom set her straight with some apple cider vinegar. “She taught me to use apple cider vinegar to give my hair a good cleaning. The use of apple cider vinegar is recommended once weekly to clear hair of shampoo buildup.

Cod Liver Oil
Dr. Peggy Fuller talks of her childhood cod liver associations. “We all lined up to take it. The taste was not bad to me, but oh, that smell.” Eventually, though, the immune supporting anti oxidants in the gel caps won Peggy over. ” I developed an affinity for it, and believe it lessened my childhood asthma.”

Coconut Oil
Casey Higgins grew up watching mom, Rita, use coconut oil to take off her makeup. When Casey decided to adopt a more holistic life style, she too took up the practice. She just rubs the oil into her skin wherever there is makeup and then wipes it off with a warm wet cloth to clean her face daily.

Shawna Steward learned to listen to her mama back when she was in summer camp. She recalls her mother having to pick her up from the pool, “because I woke up from a nap with throbbing red lobster legs.” When Shawna got home, she found herself sitting “in a tub with about two inches of lukewarm water, draped tea-soaked towels on my legs,” which she let “soak for twenty minutes until they stopped singing.”

Do you have any old fashioned remedies that your mom taught you? Let us know how cool you found out your Mom was when it came to beauty know how.

The Many Benefits Of Acupuncture

vine vera presents The Many Benefits Of Acupuncture

Cupping, feces face masks, microdermabrasion; with all the latest beauty and health procedures, one more bizarre than the next, it would seem that acupuncture has been relegated to the “Where Are They Now?” files along with the stars of most nineties sitcom stars. While the concept of poking needles in the skin as a way of treating various health issues may have seemed edgy a few decades ago, it now seems rather tame in comparison to some of the newer approaches. However, what comes around goes around, and if something old is discovered to have a new value, it may be worth reinvestigating. Recent studies show that ear acupuncture may help in weight loss. Shall we investigate?

Auricular Acupuncture
Auricular acupuncture, aka, acupuncture of the ear, was a discipline first used in France in 1956. When Dr. Paul Nogier began to notice that the pain of a backache could be relieved by burning the ear of the sufferer, he began mapping the ear to locate spots correlating to various bodily systems and organs. The doctor’s strategy entailed envisioning the ear as a curled fetus with the head pointing downward, and he delivered treatment by applying pressure to the spot corresponding to each organ.

The Study
In order to evaluate the efficacy of acupuncture treatments in weight loss, researchers compared the Korean standard five point acupuncture treatment with single point stimulation. A control group which received a fake treatment was also used.

The study included 91 Koreans, 75 women, and 16 men, all of whom had a body mass index of 23 or greater. None of them had received treatments for weight control in the past six months. The participants were divided into three groups, the first of which received the five point treatment, the second of which received the one point treatment, and the third of which received the fake treatment.

vine vera presents The Many Benefits Of Acupuncture

The Groups
The first group had needles positioned at five points in the ear corresponding to the Shen-men, stomach, spleen, hunger, and endocrine system, which would remain in place for a week, at which time, the needles would be inserted in the other ear, in a process that would be repeated over the eight week trial.The second group had the same treatment, but only one needle was inserted, at the hunger point.

The third group believed that were receiving the five point treatment, but the needles were actually removed right after insertion; however, the group was not notified of the removal and the surgical tape remained to prevent the participants from discovering the truth. All three groups were assigned restricted diets and asked not to exercise during the trial.

The Results
Of the participants who completed the study (24 dropped out) those who received the five point treatment showed a 6.1% reduction in BMI by the middle of the trial, the one point group showed a 5.7% reduction and the group that received fake treatment showed no change at all. The researchers conclude: “Both five needle acupuncture treatment generally used in Korean clinics and one-needle treatment at the hunger point appears to be effective in reducing body weight in the short term.”

Let us know what you think. Would you consider acupuncture as a way of achieving your weight loss goals?

Sometimes You Shouldn’t Feel the Burn

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“Ya burnt!” It’s one of the latest things milennials say when they think they’ve sassed you. You don’t want to get it from your teenage son, and you definitely don’t want to get it from your skin care products. Sure, we all like the tingling feeling that let’s us know our skin care products are doing their jobs, but we definitely don’t want the redness, peeling, and flaking that comes from applying harsh products daily, and sometimes its hard to tell the difference. How can we tell when ‘its working” turns into “ya burnt?” Here is a little insight from the pros.

The Burn
Lucille White, MD and Houston dermatologist says, “No pain, no gain is a terrible motto when dealing with your face, ” and Karyn Grossman, MD warns that daily stinging and flaking “are signs of chronic inflammation.” Grossman warns that this can lead to an array of other issues, such as tightness, dryness, and an increase in sensitivity.

However, here’s the confusion. Some proven care ingredients, such as retinoids and acids sting as they work. In these cases, a short period of stinging may be par for the course. So how can you tell when it’s gone too far?

Scrubs and Exfoliants
The word acid may be a clue as to whether or not the burning is a cause for concern. According to Dr. Grossman, any product with glycolic, lactic, alpha-hydroxy, or salicylic acid may cause some tingling. “The sensation could be because of their acidic pH or the concentration of the acid,” she says. She also warns that the feeling should be intermittent. Daily tingling could be problematic. Bottom line: if your peel stings, it’s probably ok, but your cleanser shouldn’t, and neither should most scrubs. Unless it has been formulated to be “energizing”, scrubs with microbeads and grains shouldn’t sting.

Face Cleansing Brushes
Using a face cleaning brush should not feel any rougher than using a washcloth. Grossman says, “The machine is doing all the work. All your hands should be doing is gently holding it to your skin. Don’t do that and scrub.” You should not be applying pressure on the brush, or work your hand in a scrubbing motion, simply hold it to your skin and let it do the work for you. Anything additional, and White says, “You’re scrubbing off too much of your skin.”

Using A Toner
Toners should not sting. Grossman says, “Alcohol evaporates quickly and feels so cooling.” While you may feel a tingling if your skin is inflamed from acne or other skin issues, you may feel a tingling, but otherwise, you may not feel anything at all. If you do feel some stinging, you may want to do a quick check of the ingredients, to see if the toner contains any acid. If that’s the case, the sensation may be completely normal.

Zit Zapping
When it comes to acne prevention, it usually comes down to one of two ingredients: salicylic acid or benzoyl peroxide. While salicylic acid might sting, especially if you apply it to a picked pimple, benzoyl peroxide should not. However, benzoyl peroxide may parch skin which can cause peeling over time. Using too many acne ingredients can always be a recipe for dry, tight, or flaky skin. If you experience such irritation from your acne fighting products, you may want to try using a more calming formula with anti microbial ingredients.

What do you think? Can you tell when the tingling sensation may be too much of a good thing? Let us know your experiences.

Your Guide To Making Summer Stains Disappear

vine vera banner Your Guide To Making Summer Stains Disappear

Quick! What do these things all have in common: ice cream, the beach, hiking, hot dogs, hamburgers, berries, and sweat? If you guessed all things to do with summer, you’re half right! What is the other half? All things likely to cause stains. Summer brings with it not only its own unique set of activities, but its own unique set of stains caused by those activities, and that could be bad news for your white crop top. But have no fear, for every stain, there is a solution. Here are some of the ways you can help keep your summer clothes stain free.

Ice Cream
What’s summer without ice cream, and what’s ice cream without a big chocolate stain on the front of your shirt? Don’t let run away scoop get in the way of your summertime pleasure. Rinse with cold water, apply a stain pretreatment, fill a sink with cool water, and a few drops of detergent, and let soak.

Berries
Ah, the berries of summer. A vast array of colorful fruits, all with a potential to do some heavy damage to your pastels. Don’t abandon your antioxidants! Use a spatula or knife to scrape off excess. Apply a formula of 1/2 teaspoon dish soap, and 1/2 cup hydrogen peroxide and rinse.

Ketchup
Ketchup is the world’s most popular condiment and most likely to end up on your shirt. Don’t let it dampen your barbecue fun. Pretreat with stain remover. If any of the stains remain, use a clean toothbrush or eye dropper to apply white vinegar to lighten it.

Dirt
With summer comes the opportunity to get out in the great outdoors. Unfortunately, the great outdoors is full of dirt. Don’t let dirt keep you from getting your vitamin D! Wait for the stain to dry. Scrape off excess. Dilute a gentle detergent with water and rub it on to form a lather. Rinse. If the stain remains, apply a solution of one part vinegar, and one part water to lighten it.

vine vera banner Your Guide To Making Summer Stains Disappear

Underarm Yellowing
Nothing like a good workout in the summer to yellow the underarms of your favorite white shirt. Don’t let a sweat stain stop you from getting in your daily aerobics! For a fresh stain, apply some shampoo. If the stain is older, make a paste by mixing four digestive enzyme tablets with 1 tablespoon of water, and let sit for an hour.

Mustard
If you’re headed out to the ball game this summer, a hot dog may seem like a great idea until the mustard drips on the seat of your pants. Don’t let mustard stains keep you from rooting for your favorite team. Just flush the stain with some white vinegar, apply a dish soap solution using one tablespoon clear soap and ten ounces of water and let sit for fifteen minutes.

Wine
Summer and wine were meant to go together. Wine and your clothes, not really, If you’re carefree lifestyle is taking its toll on your clothes, never fear! For red: Coat the stain with salt, boil some water, and stretch the fabric over a bowl. Pour the boiled water onto the spot from a foot above. For white: Run cold water on the stain, spray with dish soap solution (one tablespoon clear soap, ten oz water), and dab with detergent.

Got summer stains? Let us know how you deal with them! We want to know!