Category Archives: Vine Vera SkinCare

vine vera banner presents Don't Use Face Moisturizers For Your Eyes

Don’t Use Face Moisturizers For Your Eyes

If you are a follower of the hot debates in the beauty world, you may be aware of the ongoing controversy over whether or not it is necessary to use an eye cream in addition to a moisturizer. While some swear by their eye creams, others insist they are simply glorified moisturizers designed to generate more sales for cosmetic companies. So which is it? Is CTM all we need, or is it necessary to bring in more players? The final answer may be somewhat divided, but it seems that at least some of us may benefit from a little attention around the eye area. Read on to find out how some experts weigh in on team cream vs. team moisturizer,

The Delicate Eye Area
The skin around our eyes is notoriously delicate. While our facial skin may be thinner than the skin on the rest of the body, the skin around our eyes can be as much ninety percent thinner than that. In addition, the area around the eye has fewer oil glands than the rest of the face, making it a prime target for dehydration and aging. The ocular area is a sensitive one, easily affected by environmental factors that can accelerate the breakdown of collagen, and facial expressions like squinting, winking, frowning, smiling and looks of surprise can all take a toll on the area. Combined with a lack of sleep, sun exposure, smoking and alcohol intake, these factors all contribute the wrinkles we commonly call crow’s feet.

Eye Cream Vs. Moisturizer
Eye creams and moisturizers both usually include two types of active ingredients: humectants and emollients. Emollients, such as paraffin, mineral oil, hyaluronic acid, and cocoa butter can soften and plump skin. Humectants, like urea, glycerin, and aloe vera gel, help skin maintain moisture levels. As the body ages production of collagen and elastin decreases along with a rate of skin turnover. Ingredients, such as vitamin A (retinol), peptides (ceramide) and antioxidants help with retaining collagen and elasticity.

Many women cite under eye darkness as a skin concern. Dilated blood vessels and thinning skin can heighten the appearance of under eye darkness. Lightning ingredients, like hydroquinone, vitamin K, and Kojic acid are useful for diminishing shadows under the eyes. Allergies and lack of sleep can lead to fluid buildup, causing bags under the eyes which require anti inflammatory ingredients such as caffeine, chamomile, and cucumber Polymers have tightening benefits to reduce puffiness and prevent wrinkles.

Product designed specifically for the eye area tend to be free of excess fragrance and are ophthalmologist tested for sensitivity issues. Eye cream used consistently can show results in as little as four to six weeks.

So, I Need An Eye Cream?
The answer is; not necessarily. While eye creams can bring great benefits for those with the especially fragile skin around the eyes, some of us are lucky enough to not have puffiness, dark circles, or lines, in which case the use of a good moisturizer may suffice. The choice depends on the individual needs and preferences.

How do you weigh in? Team cream or team moisturizer? Let us know which side of the debate you’re on!

vine vera banner Antioxidant Foods For Glowing Skin

Antioxidant Foods For Glowing Skin

Your friends are dying to know why you’re glowing. They think it must be a new love, or maybe pregnancy, or a new skin treatment. Should you tell them? Should you tell them that antioxidants are the reason behind your glowing skin? Antioxidants are the cause of a lot of the latest buzz in the world of health and beauty. You may know about how beneficial they can be to your skin in creams and serums, but did you know they can also give your skin a boost from the inside out? Here are some of the best ways of getting the antioxidant glow from what you put on your plate.

Kale
Kale is full of antioxidants like lutein and zeaxanthin. These nutrients absorb free radicals from UV light, including the ones that actually reach the skin. One cup gives you 134% of Vitamin C and 133% of Vitamin A, both skins firming wonders.

Green Tea
When it comes to healthy foods, green tea can do no wrong. A study published in the Journal of Nutrition found that people who drank a beverage containing green tea polyphenols showed increased skin elasticity and had one-quarter less sun damage after UV light exposure, compared to a control group. Green tea has catechins like EGCG to help stimulate oxygen and blood flow to the skin to keep your complexion radiant and healthy.

vine vera banner presents Antioxidant Foods For Glowing Skin

Olive Oil
Women in the Mediterranean have been known to slather olive oil directly on their skin for its antioxidant properties. One study in PLOS ONE analyzing diets of 1264 women, found that those who consumed over 8.4 grams of olive oil a day showed 31% fewer signs of aging than those who ate less than one teaspoon. Olive oil also topped the list of oils for its anti aging properties, deftly knocking out both sunflower and peanut. Researchers credit the 75% mono saturated fatty acid content with the anti aging properties, and say the antioxidant polyphenols in the oil could be responsible for quenching free radicals that cause skin damage.

Tomatoes
If you’re looking for a place to drizzle your olive oil, how about on some ripe tomatoes? A study found people who ate 5 tablespoons of tomato paste per day with a tablespoon of olive oil for a twelve week period, had 33% more sunburn protection than a control group who ate just olive oil. The antioxidant lycopene in tomatoes increases the natural SPF levels in the skin, however, it is not recommended that you abandon your sunscreen in favor of tomato paste just yet.

Dark Chocolate
Save the best for dessert! Dark chocolate is the newest sinful delight that is scoring high points for antioxidant levels. The treat is rich in antioxidant plant compounds called cocoa flavanols. Studies found women who drank a high flavanol cocoa powder beverage every day for three weeks showed less skin dryness and flakiness when compared to a control group. Unfortunately, though a dark chocolate binge is not recommended. Stick to one ounce, 150 calorie portion to get the good skin without the extra weight.

What are your favorite skin healthy foods? Let us know what you’re putting inside you to get that antioxidant glow on the outside.

vine vera banner presents This Is Why Your Skin Needs Magnesium

This Is Why Your Skin Needs Magnesium

When it comes to vitamins, you know the major players: Vitamin C, calcium, the B vitamins, the list goes on. Then there are the vitamins which we seem to hear about a lot less, like magnesium. We may get our daily dose of magnesium in multivitamins, but we never seem to go out of our way to make sure we’re getting it. Why is that? Is magnesium just a wingman? A back up to the real stars of the show? It may surprise you to know that magnesium does a great job on fighting almost all the underlying causes of acne all by itself, which should probably qualify it for some top billing. Here are some of the ways magnesium can benefit your skin.

Fights Stress and Anxiety
Acne does tend to explode in times of stress. Stress causes the release of adrenaline and cortisol, which help us to act quickly when we’re in danger, and may be good is the situation is temporary, but in states of chronic stress, the hormones don’t switch off, causing the build up of cortisol, leading to the production of more sebum, and clogging pores.

Magnesium is a relaxation mineral which supports your adrenal function, so when cortisol is released, magnesium dampens the effect of the hormones, therefore helping to manage acne.

Improves Sleep
You may know that the skin does most of its restorative work when we sleep, which is why it’s so important to the skin that we get our eight hours in. Too little time in the sack will increase stress, and cortisol levels, worsening insulin resistance, decreasing immune function, and making it difficult to fight acne bacteria. Magnesium helps muscles relax. It synthesizes serotonin, which is a precursor for melatonin, the sleep hormone. Studies of elderly patients taking 500 mg of magnesium daily for eight weeks all showed a boost in melatonin levels as compared to a placebo group. Plus, serotonin also boosts the immune function to help high P.acnes bacteria.

Helps The Gut
Gut imbalances have a negative impact on acne. Magnesium helps break down food, so a magnesium deficiency can lead to poor digestion. This makes bad bacteria thrive and good bacteria die out. Magnesium helps the parasympathetic nervous system function better which improves digestion and allow the gut and micro flora to function properly.

Fights Insulin Resistance
Insulin is good in small doses, but when our bodies produce too much of it, the cells become resistant to glucose, which can lead to metabolic syndrome and diabetes, and opens the body up to acne related problems. Sebum production increases and inflammation worsens. Magnesium has been proven in studies to lower insulin resistance. One such study showed that pre diabetic individuals were able to decrease their metabolic markers for insulin resistance by 71% by increasing the amount of magnesium in their diets.

Anti Inflammatory
One study of more than 3000 post menopausal women showed that increased magnesium intake reduced three biomarkers for inflammation. Magnesium is also a precursor to vitamin C, helping vitamin C express itself as an antioxidant in the skin to fight inflammation. It also assists in Vitamin D activation, also vital to your skin.

Magnesium is responsible for inhibiting e selection which directs inflammation to your skin to help the healing process. Although this is usually a good thing, when skin is chronically damaged e selection is never turned off and acne lesions result. Therefore, magnesium helps the body shut off inflammation to skin and decreases the outbreak of acne.

Have you tried magnesium for your acne problems? Has it worked for you? Let us know for experiences with magnesium.

vine vera banner presents Ingredients to Avoid In Your Skincare

Ingredients To Avoid In Your Skincare

Hyaluronic acid, glycolic acid, peels, exfoliants, mud, clay, retinol, vitamins A-Z, ceramides, essential oils; sometimes it seems like there are too many skincare ingredients to fit in one product, much less on the human face. Add that to the new layering trend, and, it may even seem like companies are creating more room on the human face for even more products. If you’re confused about which ingredients to look for when you’re looking to buy your next skin care product, maybe you should focus on what not to use. The FDA has only so much say in what goes into and what stays out of your cosmetic products, so for optimal health, you may need to be the one who makes the decisions. Here are some ingredients to avoid in your products to help you narrow it down.

Aluminum
Aluminum is a chemical salt you don’t want to find in your skin care products. It is used for its disinfectant and absorbent properties and is most often found in deodorants and antiperspirants. Recent studies of breast cancer patients detected higher amounts of aluminum is the outer areas of the breast, where deodorant is normally applied. A study published in the Journal of Toxicology and Environmental Health showed that the accumulation of aluminum in bodily tissues can lead to bone disease, tissue damage, impaired kidney function, and has also been found in the brains of those suffering Alzheimer’s disease. Opt for aluminum free natural deodorants and antiperspirants.

Hydroquinone
Hydroquinone is a compound commonly used for lightening of freckles, melanoma, age spots and discolorations which has been found to increase exposure to UV rays and cause mutations in laboratory studies. The chemical has been shown to cause contact dermatitis, and degeneration of collagen and elastin fibers in the skin. Doctors warn pregnant women to avoid its use during pregnancy and nursing, and the Environmental Working Group has assigned a hazardous warning to the compound. Vitamin C in the form of ascorbic acid may be a better choice for skin brightening.

Fragrance
Fragrance can be intoxicating, in more ways than one. Apparently, fragrance can contain up to 200 undeclared ingredients, some of which may be hormone altering preservatives called phthalates, and you may have no way of knowing. Since companies don’t have to give a chemical breakdown of fragrances, it is difficult to tell the exact components of the scent. Problems such as coughing, vomiting, hyper pigmentation, allergies, skin rashes, and dizziness have all been known to occur from the use of synthetic fragrances. A word to the wise: avoid the word “fragrance” on the ingredient label unless it is derived from essential oils.

Parabens
Parabens can include propyl, butyl, methyl, and ethyl parabens. This group of preservatives extend shelf life of cosmetics, and are estimated to be contained in over 90% of all beauty products. A 2006 study of the urine sample of healthy adults showed evidence of parabens in over 90 percent of the participants.

Phthalates
You probably don’t want to find any chemicals used to make plastics in your cosmetic supplies. Phthalates are chemicals derived from oil, often found in product like perfume, hair spray, and nail polish and are often used to help the product cling to the skin, nails, and hair. The fear is that these products may be absorbed through the skin, fingernails, and lungs. Animal studies have shown an association between phthalates and kidney, liver, lung, and reproduction system damage. Human studies have shown abnormal development in male infants whose mothers show high levels of phthalates in their bodies. You may especially want to look out for dibutyl phthalate (DBP) di(2-ethylhexyl) phthalate (DEHP), and butylbenzylphthalate (BBP) on ingredient lists.

What ingredients are you looking to avoid on your beauty products? Let us know! It may be helpful!

vine vera banner Don't Believe These Beauty Myths

Don’t Believe These Beauty Myths

Some myths die hard, others, we’re pleased to let go of. The big reveal about pizza and chocolate not causing acne may have been a little easier for many to accept, the one about Santa Claus may have been a little more difficult. However, like it or not, eventually the truth will come out. Here are some of the latest “facts” about beauty that are turning out to be, not so factual. Hopefully, they won’t be too hard to part with.

Myth 1: Skincare Products Should Be Chosen According to Age
We often see skin regimens and care products targeted at certain age groups, however, it is important to make a distinction between age groups and skin types. While there are certain skin issues associated with aging, there is no guarantee that a woman in her 30’s does not face the same concerns as a woman in her 50’s. Clogged pores don’t automatically disappear when you reach 50, and wrinkles can occur on women in their 20’s. The bottom line is, fighting aging should begin as soon as possible. It is never too early to start on a healthy skin regimen.

Myth 2: Hypoallergenic Products Are Best For Sensitive Skin
Hypoallergenic is a term which means that a product is less likely to cause an allergic reaction, and is better for sensitive and allergy prone skin. However, there are no regulations for determining if a product can be labelled as hypoallergenic. Rather than looking for the word, “hypoallergenic” on the label, look at the ingredient label. Fragrance free, gentle ingredients are more friendly to sensitive skin.

vine vera banner Don't Believe These Beauty Myths

Myth 3: Age Spots Are A Part Of Getting Older
The term “age spot’ is something of a misnomer. The brown spots and discoloration come from years of exposure to the elements that lead to visible imperfections in the skin, and can show up at any age. The best skin brightening products are those that contain niacinamide and vitamin C. Plant extracts such as arbutin have also been shown to have skin brightening properties, but none of these ingredients will work without the application of a broad spectrum sun screen. If a sunscreen with an SPF of at least 30 is not applied 365 days a year, the uneven skin tone and spots will not take a turn for the better.

Myth 4: You’ll Outgrow Acne
Unfortunately, acne is not only a rite of passage. Adults up to the age of 60 can get blemishes, and the products that treat them are the same for any age group. The causes of acne are not age related, and the conditions can be triggered at any time. Another common misconception: having clear skin as an adolescents does not exempt you from acne in later life.

Myth 5: Makeup Triggers Acne
There is no research showing a link between makeup and acne, but if you don’t remove makeup completely and correctly, you may run into problems. When you leave traces of makeup on your skin at night, the anti acne products you apply to your face cannot penetrate the pores, which means they are less effective if at all. It is not the makeup itself that triggers acne, but its likelihood to block pores which prevents the acne medication from absorption that pulls the trigger on blemishes.

What beauty myths shocked you? Let us know your favorite busted myth. We love to get your comments.

vine vera banner presents You're Missing The Mark With Your Sunscreen

You’re Missing The Mark With Your Sunscreen

You may have seen the “epic sunscreen fails” on social media. Those are those pictures of the suntans that start below the shorts, the weird patterns across the back, the white marks left from the brim of a hat on an otherwise red face. Why is it that we’re so bad at applying sun screen? Is it some ancient art that humans are not capable of mastering? Bad sunscreen application can be amusing, but it can also be dangerous. After all, we are using it to protect ourselves. If you find yourself among the sunscreen application impaired, here are a few areas you want to keep in mind the next time you find yourself charged with slathering on the SPF.

Skin Around Eyes and Eyelids
The skin around the eyes in the thinnest and most delicate on the body and eyelid cancer accounts for 5-10% of all skin cancer. According to Dr. Anjali Mahto, spokesperson for the British Skin Foundation, “Sunglasses are your best defense. Choose quality glasses that protect against both UVA and UVB rays and cover as much of the eye area as possible.” She adds that no malignant skin cancers are quite common, and surgery for their removal can be disfiguring. If the thought of sunscreen getting into your eyes is unattractive, you must sport your sunnies.

Parts
The scalp is another target for skin cancer, and cancer can often go undetected there because it’s a spot that is so hard to monitor. Dr. Mahto says,” Men with thinning hair should wear a hat and make sure sunscreen is applied to the hairline.” Pigtail and braid wearers should also be wary. If you have a severe part in your hair, your scalp will be vulnerable.

vine vera banner presents You're Missing The Mark With Your Sunscreen

Tips and Behind Ears
Dr. Mahto calls these high-risk areas and reports them as a common site for freckling. Says she, “(Freckling) is more common in men than in women, but everyone should be vigilant. The ears are the third most common place on the body to develop basal cell carcinomas.”

Tops of Hands and Backs of Feet
Many of us already have a horror of aging hands, and the sun will not be much help in this department. With hands, you’re not only at risk for wrinkles and dehydration but an increased risk for age spots. Be kind to your feet, as well. Remember that they haven’t seen the sun all year and are likely to be more prone to a bad burn when exposed.

The Decolletage
Another area of aging concern, the décolletage is often a target for overexposure (to the sun, that is). Dr. Mahto gives specific directions for this part of the body. “The easiest way to ensure this area is properly protected is to apply your sun cream before you get dressed,” she says. “That way you don’t have to work around bra or bikini straps. This is a part of the body that gets full exposure all summer, so use a high SPF regularly.”

Word to the wise….
If exercise or a hobby means that you are spending a lot of time outdoors, Dr. Mahto advises, “The legs are the most common site for melanoma in women, so don’t forget your SPF before you go for your run.” If sweating under your sunscreen is an issue, choose a lightweight formula that doesn’t block pores.

Are you among the sunscreen application challenged? If so, let us know the spots we’re likely to miss!

vine vera banner presents Don't Let Sand Rub You the Wrong Way

Don’t Let Sand Rub You the Wrong Way

Ah, the beach! That salty air! That beach smell! Don’t you wish you could just take it home with you? Many of us wish we could capture the essence of the beach, but when it comes to bringing it your house, there may be certain elements better left at the shore. Sand fleas can feast on human flesh, carrying diseases and transmitting viruses, and you certainly don’t want them making your body their home. Read on to find out little more about these pests and how you can make sure they don’t get in the way of your summer fun.

Sand Fleas On Humans
Don’t judge them by their size. They may be quite small, but sand fleas can cause big problems. Because they are so close to the ground, your ankles, feet, and legs, are their most convenient targets, and they can’t jump more than 20 to 40 centimeters, so unless you’re lying in the sand, your upper body should be relatively safe. These creatures are nocturnal, so you’re most likely to get bitten in the evening, at night, or at dawn.

There are two types of sand fleas bites to look for. The first resembles a mosquito bite. You’ll get these when the flea bites and sucks your blood and they move on to another host. As they do this, they leave behind saliva which prevents blood clotting, and this clotting that may cause an allergic reaction. The second type of bite is inflicted by breeding females. These fleas will burrow themselves into the skin and stay there until their eggs hatch. The bites of the female breeding fleas are characterized by a swollen area with black spots in the middle. The black spots are the fleas.

Both types of bites can cause symptoms like pain, discomfort, and itching. If you have an allergy to sand flea bites, these symptoms can be more severe. When breeding fleas burrow into your skin, you may experience fever and infection, which may develop into tungiasis, which is an inflammatory skin disease that needs treatment to prevent further infection.

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Treatment
If you are bitten by and fleas, here is some advice for treatment

  • Don’t scratch the bites. This will only increase the chance of infection.
  •  Examine the bite for breeding sand fleas who can live under your skin sucking blood for weeks.
  •  Apply hydrocortisone cream or calamine lotion to control itching, and take painkillers for pain and swelling. See a doctor if treatments worsen. He or she may suggest the use of an antihistamine cream.
  •  A combination of baking soda and water may prove soothing. Just apply to the area and let it work.
  •  Soak in a lukewarm (not hot) oatmeal bath to reduce itching.
  •  Aloe vera may provide relief from itching and help bites heal.
  •  Essential oils such as eucalyptus, tea tree, lavender, and cedar wood, may all relieve discomfort

Preventing Further Attacks
Prevention is, of course, the best treatment. Here are some suggestions for those who want to avoid sand flea bites.

  • Stay away from the beach in the morning and evening, and when it has recently rained. Sand fleas are more active when the air is moist and cool. If you do visit the beach during any of these weather conditions, bring insect repellant.
  • Cover yourself when lying down or sitting to avoid bites on your legs, back, and feet.

Have you ever provided a home for a sand flea? Let us know your experiences and how you rid yourself of these bloodsucking parasites.

vine vera banner presents Your Skin and Thyroid Disorder

Your Skin and Thyroid Disorder

Blood tests aren’t meant to be fun, and no one wants to hear bad news when it comes to his or her health. We prefer to hear that all our organs are functioning properly, none of our minerals are deficient, and we have no diseases, communicable or otherwise, and we certainly don’t want to hear that something is wrong with our thyroids. Thyroids are the master gland of the metabolism, and when the thyroid is not doing its job at its optimal level, that can affect every aspect of your health, from your brain chemistry to your heart health, to your weight, to your energy levels, to your skin. If you’ve been diagnosed with a thyroid condition, the symptoms may seem undesirable, but they are also very often treatable and preventable. Here is one tip for treating and preventing the effects of thyroid issues on your skin.

Hashimoto’s Disease and Your Skin
Hashimoto’s disease is an autoimmune condition which increases a woman’s likelihood to have rashes, hives, dull, dry skin, premenstrual acne, and facial swelling, especially if her thyroid levels are imbalanced and she is not absorbing vitamins correctly. Women with the condition often report feeling like their skin is aging prematurely, a symptom associated with the dryness that results from hyperthyroidism and its related nutrient deficiencies. Other, see breakouts that they haven’t experienced since their adolescence due to hormonal imbalance, toxicity, and increased food sensitivity.

Often, those with such symptoms will attempt to self-medicate, using personal care products, which may contain toxins that exacerbate the problem. Personal care products can often act as endocrine disruptors, which can cause hormonal imbalance by mimicking or blocking hormonal activity in the body, affecting estrogen levels and other bodily hormones. This activity can trigger skin breakouts, and even autoimmune thyroid disease, which can lead to weight gain, birth defects, and even early menopause. A recent study shows that women with greater exposure to PCB’s and phthalates found in personal care products went through menopause two to four years earlier than those with fewer exposures.

vine vera banner presents Your Skin and Thyroid Disorder

Recommendations
If you are suffering from thyroid related skin issues, here are some alternatives to chemically enhanced care products:

  • If you have dry or dull skin, check your thyroid hormone levels (TSH, Free T3/ Free T4.) If you have an under active thyroid, you may want to discuss the possibilities of taking prescription medication, switching from your current medication, or increasing or decreasing the dosage of the medication you are currently taking.
  • Avoid plastic when storing or heating food. Consider Ball Mason Jars or glass storage containers, which do not contain hormone disrupting toxins.
  • Don’t use antibacterial soaps or toothpaste which contain triclosan. Peribiotic tooth paste is free of fluoride and triclosan, and also contains probiotics for healthy mouth flora.
  •  If you’re suffering from breakouts, you may want to consider an elimination diet or food sensitivity testing to figure out the cause.
  •  Check out the Environmental Working Group’s Skin Deep Database, for safety and toxicity profiles on personal care products.

Are you suffering from skin issues caused by a hypothyroidism? Let us know how you’re treating them and if you have any advice for handling the condition.

Classic Home Remedies That Just Might Work

vine vera presents Classic Home Remedies That Just Might Work Probably the last thing a teenage girl wants from her mother is advice. Mom wears Mom jeans. Mom wouldn’t know the latest fashion if she saw it on the runway, and she would probably die if she knew about your eyebrow waxing appointment. However, as we get older we come to realize that there is some truth to the saying “Mother Knows Best,” and that may include some things beauty. While you may not find your Mom too eager to apply Punk Rock Purple lipstick or rock some aquarium style nail tips, she may have some, Michelle well, safer suggestions that actually might interest you. Here is some of the best old fashioned beauty advice that may make you the most trendy fashionista of all.

Fresh Cream For Skin
One teenager remembers the advice she got from her Grea-Michelle Duffy says that living on a farm gave her grandma’s sister access to the cream from the top of fresh milk. After 95 years of doing so, she still had “beautiful, soft skin, with barely a wrinkle,” says Duffy.

Rhubarb for Wrinkles and Redness
Some people owe their mothers their lives in more ways that one. After being diagnosed with a fatal case of childhood leukemia, Boldijarre Koransky, currently president of Eminence Organic Skincare, took the advice of his mother and grandmother and started eating the foods from their garden. “They fed me organically, biodynamic foods, believing that by providing me with the purest nutrition on earth, I would get better.”

And better he got. Years later, Koronczay is still a believer in the power of the plant. Rhubarb, he says, is “a good source of ascorbic acid and Vitamin C which makes it great for fighting wrinkles.” He also points out that when applied topically, rhubarb’s astringent and disinfecting properties can help to heal blemishes and wounds.

Witch Hazel
If rhubarb doesn’t do the trick, Witch Hazel surely will. It became Kelly Scarpelli’s “favorite astringent because it had natural oils that didn’t dry out her skin,’ and confesses, “After my mom told me Witch Hazel would unclog pores and get rid of blackheads, I used it every day.”

vine vera presents Classic Home Remedies That Just Might Work

Egg White Face Mask
Seeing was believing for Lindsay Troyer Shannon. She says, “My mom whisked one raw egg white and applied it to her face until it dried.” Troyer Shannon says that this application done weekly gave her mom, “the most amazing skin.”

Apple Cider Vinegar
When the greasy buildup from the continual use of shampoo became a problem for Mickey Duncan, her mom set her straight with some apple cider vinegar. “She taught me to use apple cider vinegar to give my hair a good cleaning. The use of apple cider vinegar is recommended once weekly to clear hair of shampoo buildup.

Cod Liver Oil
Dr. Peggy Fuller talks of her childhood cod liver associations. “We all lined up to take it. The taste was not bad to me, but oh, that smell.” Eventually, though, the immune supporting anti oxidants in the gel caps won Peggy over. ” I developed an affinity for it, and believe it lessened my childhood asthma.”

Coconut Oil
Casey Higgins grew up watching mom, Rita, use coconut oil to take off her makeup. When Casey decided to adopt a more holistic life style, she too took up the practice. She just rubs the oil into her skin wherever there is makeup and then wipes it off with a warm wet cloth to clean her face daily.

Shawna Steward learned to listen to her mama back when she was in summer camp. She recalls her mother having to pick her up from the pool, “because I woke up from a nap with throbbing red lobster legs.” When Shawna got home, she found herself sitting “in a tub with about two inches of lukewarm water, draped tea-soaked towels on my legs,” which she let “soak for twenty minutes until they stopped singing.”

Do you have any old fashioned remedies that your mom taught you? Let us know how cool you found out your Mom was when it came to beauty know how.

Sometimes You Shouldn’t Feel the Burn

vine vera banner presents Sometimes You Shouldn't Feel the Burn

“Ya burnt!” It’s one of the latest things milennials say when they think they’ve sassed you. You don’t want to get it from your teenage son, and you definitely don’t want to get it from your skin care products. Sure, we all like the tingling feeling that let’s us know our skin care products are doing their jobs, but we definitely don’t want the redness, peeling, and flaking that comes from applying harsh products daily, and sometimes its hard to tell the difference. How can we tell when ‘its working” turns into “ya burnt?” Here is a little insight from the pros.

The Burn
Lucille White, MD and Houston dermatologist says, “No pain, no gain is a terrible motto when dealing with your face, ” and Karyn Grossman, MD warns that daily stinging and flaking “are signs of chronic inflammation.” Grossman warns that this can lead to an array of other issues, such as tightness, dryness, and an increase in sensitivity.

However, here’s the confusion. Some proven care ingredients, such as retinoids and acids sting as they work. In these cases, a short period of stinging may be par for the course. So how can you tell when it’s gone too far?

Scrubs and Exfoliants
The word acid may be a clue as to whether or not the burning is a cause for concern. According to Dr. Grossman, any product with glycolic, lactic, alpha-hydroxy, or salicylic acid may cause some tingling. “The sensation could be because of their acidic pH or the concentration of the acid,” she says. She also warns that the feeling should be intermittent. Daily tingling could be problematic. Bottom line: if your peel stings, it’s probably ok, but your cleanser shouldn’t, and neither should most scrubs. Unless it has been formulated to be “energizing”, scrubs with microbeads and grains shouldn’t sting.

Face Cleansing Brushes
Using a face cleaning brush should not feel any rougher than using a washcloth. Grossman says, “The machine is doing all the work. All your hands should be doing is gently holding it to your skin. Don’t do that and scrub.” You should not be applying pressure on the brush, or work your hand in a scrubbing motion, simply hold it to your skin and let it do the work for you. Anything additional, and White says, “You’re scrubbing off too much of your skin.”

Using A Toner
Toners should not sting. Grossman says, “Alcohol evaporates quickly and feels so cooling.” While you may feel a tingling if your skin is inflamed from acne or other skin issues, you may feel a tingling, but otherwise, you may not feel anything at all. If you do feel some stinging, you may want to do a quick check of the ingredients, to see if the toner contains any acid. If that’s the case, the sensation may be completely normal.

Zit Zapping
When it comes to acne prevention, it usually comes down to one of two ingredients: salicylic acid or benzoyl peroxide. While salicylic acid might sting, especially if you apply it to a picked pimple, benzoyl peroxide should not. However, benzoyl peroxide may parch skin which can cause peeling over time. Using too many acne ingredients can always be a recipe for dry, tight, or flaky skin. If you experience such irritation from your acne fighting products, you may want to try using a more calming formula with anti microbial ingredients.

What do you think? Can you tell when the tingling sensation may be too much of a good thing? Let us know your experiences.