Category Archives: Vine Vera SkinCare

vine vera banner presents Five Treatments You Need To Detox Your Skin

Five Treatments You Need To Detox Your Skin

Summer vacation can be very bad for your health. With all the opportunities for indulgence and all the time to indulge, health care can quickly become an inconvenient afterthought, especially skin care. If you’re partying until 2 am at a nightclub, and then hanging around for the day party at the pool, chances are your not that concerned with makeup removal, and top that with the application of chemical sunscreens every two hours, and you’ve got a dermatological nightmare. Never fear, though, now that summer is over, your skin has plenty of time to recover, but it’s important that you help it do so properly. Here are some detoxifying treatments for your autumn skin rehab.

Three Month Brushing Routine
If you’ve been naughty this summer, it’s very likely that your skin is looking a little puffy in certain areas. Using a natural bristled brush on your body helps to boost circulation and stimulate the lymphatic system to release harmful toxins. Dry brushing can also improve muscle tone, help rid the skin of dead cells, and reduce cellulite and puffiness.

Dry brushing is most effective when done prior to a morning shower. Brush in a circular motion, in the direction of your heart. Begin brushing the soles of the feet, and work your way up the legs to your arms and hands. Continue on to your buttocks and up the length of your back and then down to the stomach, which should be brushed in an anti clockwise motion. Finish by rubbing in a detoxifying oil and letting it absorb into the skin five minutes before showering. Repeat the routine every day for a minimum of three months to get the full detoxifying effect.

Detoxifying Cleanser
After you’re done with your daily brushing, it’s time to move on to the detox cleanser. Look for a cleansing product that’s natural, pH balanced, and chemical free. Avoid foaming cleansers, coarse scrubs, and harsh soaps. Use a wash cloth to apply the product to clean the skin on the face and body when you bathe or shower.

vine vera banner presents Five Treatments You Need To Detox Your Skin

Detoxifying Bath
Soak in a detoxifying bath two or three times a week for 20-30 minutes to clear pollutant from your pores. Most detoxifying baths consist of an Epsom salt base with other ingredients mixed in. A detoxifying bath can be made by adding 1 cup of raw, unfiltered apple cider vinegar, and one cup of Epsom salt to a hot bath, or by blending a cup of baking soda and a cup of Epsom salt in a hot bath.

Use A Clay Mask
Natural clay masks, especially those made with montmorillonite clay, help to detoxify the skin by attracting the positive charges of impurities and pulling them to your skin’s surface. Apply a detoxifying clay mask once or twice a week to your face and body, and allow it to dry for 15 minutes before rinsing with a warm cloth.

Apply Products That Protect Against Pollutants and Skin Damage
Dermatologists suggest layering a serum which contains chelators under your daily SPF moisturizer. The chelator is ingredients that detoxify the buildup of pollutants on the skin and protect from further damage.

How are you detoxifying your skin this autumn? Let us know what your path to skin recovery looks like.

vine vera banner Pretreatments That Save Your Scalp

Pretreatments That Save Your Scalp

The scalp; it’s a largely ignored part of the body. Why should this be? One factor may be that it is usually hidden by the hair. Out of sight, out of mind, correct? Another factor may be that we are not quite sure how to characterize the scalp. When it comes to categories of beauty care, does the scalp come under skincare or hair care? It is skin, after all, but we aren’t all that concerned about treating it the way we treat skin on the face, on the other hand it effects our hair, and we do care about how our hair looks. While experts would probably agree that the scalp is skin rather than hair, they would probably also have to recognize the fact that the scalp does play a large part in the way our hair behaves, and it is thus important to keep it healthy. So, with that in mind, here is a look at some scalp treatments, to keep your hair (and scalp) healthy.

Oily Scalp
If you’re battling with an oily scalp, you may not need to look further than your shower. Medicated shampoos containing selenium sulfide, zinc pyrithione, coal tar, or salicylic acid and can be some of the most readily available treatments for an oily scalp.

Coal tar and selenium sulfide containing products which slow down the death and regeneration of the skin cells on the scalp and reduce inflammation and itching. If a fungus is the cause of the oiliness, products with zinc pyrithione and selenium sulfide are recommended. Products with salicylic acid, on the other hand, reduce the amount of oil on the scalp.

No matter which treatment you use, make sure to work the cream or shampoo thoroughly into your scalp, building up a good lather and let it sit three to five minutes before rinsing. Because some agents in the shampoo may dry out hair, you may want to follow with a conditioning treatment to restore moisture to the ends.

vine vera banner Pretreatments That Save Your Scalp

Dry Scalp
Dry scalps can often lead to hair that looks dull and lifeless, and an itchy, flaking scalp. Again, medicated shampoo may be your answer. Look for products containing salicylic lactic acid, coal tar, or urea. Coal tar reduces skin rejuvenation which lead to less dryness and fewer flakes. Salicylic acid work in a similar way, and can be used in conjunction with coal tar for tough problems. Salicylic acid shampoos softens dry patches of skin, so that they can be shampooed away, however, salicylic acid can be overly drying, so be sure to use a moisturizer with it. Products with urea and lactic acids also reduce scaly patches and flakes. Be sure to work all products into the scalp and let them sit for three to five minutes before rinsing.

Chronic Scalp Psoriasis
If you’ve done it all and nothing’s worked, you may want to visit your dermatologist, He or she can prescribe strong topical creams and shampoos that can make hair less oily, or help to stop the irritation of a dry scalp. Many of these may contain the same ingredients as over the counter formulas, but in a higher concentration.

Vitamin D3 analogs are another option for persistent scalp problems. These are prescription strength topical treatments for patchy, dry skin, They may take longer to work than treatments with steroids, but some versions can be safely used for up to a year. Other prescribed treatments, include tazarotene, a derivative of Vitamin A or anthralin. Phototherapy, or light therapy, is another option for scalp psoriasis. This treatment involves the application of ultraviolet rays to the scalp to clear up psoriasis. Repeat treatment is usually required.

If you’re treating your hair with chemicals, you may want to consider these treatments as a means of keeping your scalp healthy. Let us know how it goes for you.

vine vera Know When To See A Doctor For An Acne Rx

Know When To See A Doctor For An Acne Rx

If you have acne, it’s bad, and, chances are, no matter how long it takes to go away, it’s not fast enough. You probably want to seek prescription strength medication and customized advice ASAP, but, a consultation with doctor or dermatologist can be expensive and inconvenient, and not always necessary. Could there be such a thing as acne hypochondriacne? Are your zits really worthy of a doctor’s visit, or are you simply having an overly dramatic response to a common rite of passage? If your acne is turning to a source of preoccupation you the idea of seeking professional help has crossed your mind, here are some things to consider to help you make up your mind.

The OTC Gels and Creams No Longer Work
If you’re using drugstore medications containing benzoyl peroxide or salicylic acid, you can expect mild or moderate acne to go away within four to six weeks. If it takes longer than that, a doctor’s visit may be necessary. Illinois dermatologist Amy Derick says, “Oral therapies like antibiotics, birth control, or isotretinoin can also be described for deeper acne spots and hormonal breakouts (pimples which never come to a head).”

Another thing to consider is the fact that sometimes breakouts can occur from using the wrong drugstore products. As a general guideline, if you have oily skin, wash your face twice daily with a cleanser containing salicylic acid. For dry skin, a gentle foaming cleanser is recommended. Use a topical spot treatment with benzoyl peroxide to apply directly to blemishes. If you don’t see an improvement after six weeks, you may want to consider booking a dermatologist’s appointment.

vine vera Know When To See A Doctor For An Acne Rx

The Acne Is Affecting Your Self Esteem
It’s hard to suffer from acne without it taking a toll on your self-esteem. Skin disorders can lead to depression and anxiety disorders in teens as well as adults. In fact, according to a study published in the British Journal of Dermatology, acne sufferers experience psychological, emotional, and social problems mimicking those of individuals with health problems, such as arthritis, epilepsy, and diabetes.

If you find yourself avoiding social activities because of your breakouts, it may be time to schedule a visit with a dermatologist. He or she can help you deal with your acne in a timely, healthy way.

Pimples are Sore and Leave Scars
Cystic acne and nodules are the toughest types of acne to treat. Cystic acne refers to inflammation caused by damage to the follicle wall, while nodules are painful masses that coagulate under the skin. Dr. Derek sys, “If you suffer from more serious forms of acne-like cystic acne, over the counter treatments will never be enough, and waiting is just delaying the inevitable trip to the dermatologist.

Those with cystic acne and nodules should resist the urge to pop pimples, which can lead to permanent damage. Your dermatologist can administer a corticosteroid injection into the lesions, then he or she can prescribe a regimen appropriate to your skin type and severity of your condition.

Have you seen a professional for your acne? What tipped the scale for you? Let us know when you think acne warrants a Rx visit.

vine vera Back to School Skincare Tips For Tweens

Back to School Skincare Tips For Tweens

No matter how many times you do it, it’s always traumatic. Going back to school. Never mind the fact that the lazy summer is over and you’re going to have to deal with (pardon the phrase) homework- and (yuck) teachers, but you also have a whole host of other things to think about, like mean kids who are going to make fun of your hair/ outfit/acne. While the hair and the outfit may be your choice, it’s probably pretty safe to say your acne isn’t. So, for all you tweens going back to school this year, here’s a little advice on avoiding and treating acne.

Acne
If you’re a tween, it’s a pretty safe bet you know all about acne, but just in case you’re not sure, here’s the breakdown. Acne is a general term referring to a group of skin rashes that have different causes. In preteens, it’s usually an inflammatory condition of the skin. Acne lesions are usually called blemishes, pimples, spots, and zits, and if you’re a teen or a tween, you probably have them. About 80% of teens have acne, and acne is considered a normal part of puberty.

Causes
The three mean causes of acne are:

  • Overproduction of sebum ( the skin’s natural oil)
  •  Clogged pores from debris of dead skin cells
  •  Bacteria infections in the oil (sebaceous) glands

vine vera Back to School Skincare Tips For Tweens

What worsens acne?

  • Popping and scrubbing: Although it may be difficult, try and resist the urge to pop. Blemished skin does not respond well to rough treatment.
  •  Things that rub skin: Headbands, hats, and anything that rests on the forehead, bangs included, can clog pores and lead to forehead acne.
  • Cosmetics: Cosmetics, hair products, and creams containing oil can also congest pores and lead to acne.
  • Hormones: Hormones produced during puberty are the most common causes of acne. Girls experience a boost in hormone production before menstrual periods, making it common time for breakouts. For boys, increases in levels of testosterone can bring on an increased chance of acne.
  • Stress

Acne Treatments and Avoidance
Cleansing: Keeping skin clean is the most basic and important part of avoiding and treating acne. You can wash with plain old soap and water, but you may want to invest in a mild cleanser formulated for acne prone skin. Cleanse twice daily using gentle motions. Harsh scrubbing can worsen acne by irritating the pores.Exfoliating: Exfoliating removes the layer of dead skin cells, which can clog pores and make acne worse. Exfoliate after cleansing once or twice a week with an acne facial scrub.

Pick Cosmetics Carefully: When buying skin products, look for labels that say “noncomedogenic.” This means they won’t clog your pores. Use oil free cosmetics as often as possible, including an oil free sunscreen.

Medicines
Benzoyl Peroxide: Benzoyl peroxide is an acne medication that is available in most pharmacies without a doctor’s prescription. It kills acne bacteria, opens oil ducts, and help heal blemishes. Begin by using a 2.5% lotion or gel once a day, increasing use to twice daily if needed and tolerated by your skin. If the acne does not improve in 4 to 6 week, consider upping the dose to a benzoyl peroxide with a 5% or 10% concentration. If acne still does not go away, you may want to see a dermatologist who will prescribe a stronger medication.

Are you a tween headed back to school this year? Let us know how you’re addressing your acne problems!

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Don’t Use Face Moisturizers For Your Eyes

If you are a follower of the hot debates in the beauty world, you may be aware of the ongoing controversy over whether or not it is necessary to use an eye cream in addition to a moisturizer. While some swear by their eye creams, others insist they are simply glorified moisturizers designed to generate more sales for cosmetic companies. So which is it? Is CTM all we need, or is it necessary to bring in more players? The final answer may be somewhat divided, but it seems that at least some of us may benefit from a little attention around the eye area. Read on to find out how some experts weigh in on team cream vs. team moisturizer,

The Delicate Eye Area
The skin around our eyes is notoriously delicate. While our facial skin may be thinner than the skin on the rest of the body, the skin around our eyes can be as much ninety percent thinner than that. In addition, the area around the eye has fewer oil glands than the rest of the face, making it a prime target for dehydration and aging. The ocular area is a sensitive one, easily affected by environmental factors that can accelerate the breakdown of collagen, and facial expressions like squinting, winking, frowning, smiling and looks of surprise can all take a toll on the area. Combined with a lack of sleep, sun exposure, smoking and alcohol intake, these factors all contribute the wrinkles we commonly call crow’s feet.

Eye Cream Vs. Moisturizer
Eye creams and moisturizers both usually include two types of active ingredients: humectants and emollients. Emollients, such as paraffin, mineral oil, hyaluronic acid, and cocoa butter can soften and plump skin. Humectants, like urea, glycerin, and aloe vera gel, help skin maintain moisture levels. As the body ages production of collagen and elastin decreases along with a rate of skin turnover. Ingredients, such as vitamin A (retinol), peptides (ceramide) and antioxidants help with retaining collagen and elasticity.

Many women cite under eye darkness as a skin concern. Dilated blood vessels and thinning skin can heighten the appearance of under eye darkness. Lightning ingredients, like hydroquinone, vitamin K, and Kojic acid are useful for diminishing shadows under the eyes. Allergies and lack of sleep can lead to fluid buildup, causing bags under the eyes which require anti inflammatory ingredients such as caffeine, chamomile, and cucumber Polymers have tightening benefits to reduce puffiness and prevent wrinkles.

Product designed specifically for the eye area tend to be free of excess fragrance and are ophthalmologist tested for sensitivity issues. Eye cream used consistently can show results in as little as four to six weeks.

So, I Need An Eye Cream?
The answer is; not necessarily. While eye creams can bring great benefits for those with the especially fragile skin around the eyes, some of us are lucky enough to not have puffiness, dark circles, or lines, in which case the use of a good moisturizer may suffice. The choice depends on the individual needs and preferences.

How do you weigh in? Team cream or team moisturizer? Let us know which side of the debate you’re on!

vine vera banner Antioxidant Foods For Glowing Skin

Antioxidant Foods For Glowing Skin

Your friends are dying to know why you’re glowing. They think it must be a new love, or maybe pregnancy, or a new skin treatment. Should you tell them? Should you tell them that antioxidants are the reason behind your glowing skin? Antioxidants are the cause of a lot of the latest buzz in the world of health and beauty. You may know about how beneficial they can be to your skin in creams and serums, but did you know they can also give your skin a boost from the inside out? Here are some of the best ways of getting the antioxidant glow from what you put on your plate.

Kale
Kale is full of antioxidants like lutein and zeaxanthin. These nutrients absorb free radicals from UV light, including the ones that actually reach the skin. One cup gives you 134% of Vitamin C and 133% of Vitamin A, both skins firming wonders.

Green Tea
When it comes to healthy foods, green tea can do no wrong. A study published in the Journal of Nutrition found that people who drank a beverage containing green tea polyphenols showed increased skin elasticity and had one-quarter less sun damage after UV light exposure, compared to a control group. Green tea has catechins like EGCG to help stimulate oxygen and blood flow to the skin to keep your complexion radiant and healthy.

vine vera banner presents Antioxidant Foods For Glowing Skin

Olive Oil
Women in the Mediterranean have been known to slather olive oil directly on their skin for its antioxidant properties. One study in PLOS ONE analyzing diets of 1264 women, found that those who consumed over 8.4 grams of olive oil a day showed 31% fewer signs of aging than those who ate less than one teaspoon. Olive oil also topped the list of oils for its anti aging properties, deftly knocking out both sunflower and peanut. Researchers credit the 75% mono saturated fatty acid content with the anti aging properties, and say the antioxidant polyphenols in the oil could be responsible for quenching free radicals that cause skin damage.

Tomatoes
If you’re looking for a place to drizzle your olive oil, how about on some ripe tomatoes? A study found people who ate 5 tablespoons of tomato paste per day with a tablespoon of olive oil for a twelve week period, had 33% more sunburn protection than a control group who ate just olive oil. The antioxidant lycopene in tomatoes increases the natural SPF levels in the skin, however, it is not recommended that you abandon your sunscreen in favor of tomato paste just yet.

Dark Chocolate
Save the best for dessert! Dark chocolate is the newest sinful delight that is scoring high points for antioxidant levels. The treat is rich in antioxidant plant compounds called cocoa flavanols. Studies found women who drank a high flavanol cocoa powder beverage every day for three weeks showed less skin dryness and flakiness when compared to a control group. Unfortunately, though a dark chocolate binge is not recommended. Stick to one ounce, 150 calorie portion to get the good skin without the extra weight.

What are your favorite skin healthy foods? Let us know what you’re putting inside you to get that antioxidant glow on the outside.

vine vera banner presents This Is Why Your Skin Needs Magnesium

This Is Why Your Skin Needs Magnesium

When it comes to vitamins, you know the major players: Vitamin C, calcium, the B vitamins, the list goes on. Then there are the vitamins which we seem to hear about a lot less, like magnesium. We may get our daily dose of magnesium in multivitamins, but we never seem to go out of our way to make sure we’re getting it. Why is that? Is magnesium just a wingman? A back up to the real stars of the show? It may surprise you to know that magnesium does a great job on fighting almost all the underlying causes of acne all by itself, which should probably qualify it for some top billing. Here are some of the ways magnesium can benefit your skin.

Fights Stress and Anxiety
Acne does tend to explode in times of stress. Stress causes the release of adrenaline and cortisol, which help us to act quickly when we’re in danger, and may be good is the situation is temporary, but in states of chronic stress, the hormones don’t switch off, causing the build up of cortisol, leading to the production of more sebum, and clogging pores.

Magnesium is a relaxation mineral which supports your adrenal function, so when cortisol is released, magnesium dampens the effect of the hormones, therefore helping to manage acne.

Improves Sleep
You may know that the skin does most of its restorative work when we sleep, which is why it’s so important to the skin that we get our eight hours in. Too little time in the sack will increase stress, and cortisol levels, worsening insulin resistance, decreasing immune function, and making it difficult to fight acne bacteria. Magnesium helps muscles relax. It synthesizes serotonin, which is a precursor for melatonin, the sleep hormone. Studies of elderly patients taking 500 mg of magnesium daily for eight weeks all showed a boost in melatonin levels as compared to a placebo group. Plus, serotonin also boosts the immune function to help high P.acnes bacteria.

Helps The Gut
Gut imbalances have a negative impact on acne. Magnesium helps break down food, so a magnesium deficiency can lead to poor digestion. This makes bad bacteria thrive and good bacteria die out. Magnesium helps the parasympathetic nervous system function better which improves digestion and allow the gut and micro flora to function properly.

Fights Insulin Resistance
Insulin is good in small doses, but when our bodies produce too much of it, the cells become resistant to glucose, which can lead to metabolic syndrome and diabetes, and opens the body up to acne related problems. Sebum production increases and inflammation worsens. Magnesium has been proven in studies to lower insulin resistance. One such study showed that pre diabetic individuals were able to decrease their metabolic markers for insulin resistance by 71% by increasing the amount of magnesium in their diets.

Anti Inflammatory
One study of more than 3000 post menopausal women showed that increased magnesium intake reduced three biomarkers for inflammation. Magnesium is also a precursor to vitamin C, helping vitamin C express itself as an antioxidant in the skin to fight inflammation. It also assists in Vitamin D activation, also vital to your skin.

Magnesium is responsible for inhibiting e selection which directs inflammation to your skin to help the healing process. Although this is usually a good thing, when skin is chronically damaged e selection is never turned off and acne lesions result. Therefore, magnesium helps the body shut off inflammation to skin and decreases the outbreak of acne.

Have you tried magnesium for your acne problems? Has it worked for you? Let us know for experiences with magnesium.

vine vera banner presents Ingredients to Avoid In Your Skincare

Ingredients To Avoid In Your Skincare

Hyaluronic acid, glycolic acid, peels, exfoliants, mud, clay, retinol, vitamins A-Z, ceramides, essential oils; sometimes it seems like there are too many skincare ingredients to fit in one product, much less on the human face. Add that to the new layering trend, and, it may even seem like companies are creating more room on the human face for even more products. If you’re confused about which ingredients to look for when you’re looking to buy your next skin care product, maybe you should focus on what not to use. The FDA has only so much say in what goes into and what stays out of your cosmetic products, so for optimal health, you may need to be the one who makes the decisions. Here are some ingredients to avoid in your products to help you narrow it down.

Aluminum
Aluminum is a chemical salt you don’t want to find in your skin care products. It is used for its disinfectant and absorbent properties and is most often found in deodorants and antiperspirants. Recent studies of breast cancer patients detected higher amounts of aluminum is the outer areas of the breast, where deodorant is normally applied. A study published in the Journal of Toxicology and Environmental Health showed that the accumulation of aluminum in bodily tissues can lead to bone disease, tissue damage, impaired kidney function, and has also been found in the brains of those suffering Alzheimer’s disease. Opt for aluminum free natural deodorants and antiperspirants.

Hydroquinone
Hydroquinone is a compound commonly used for lightening of freckles, melanoma, age spots and discolorations which has been found to increase exposure to UV rays and cause mutations in laboratory studies. The chemical has been shown to cause contact dermatitis, and degeneration of collagen and elastin fibers in the skin. Doctors warn pregnant women to avoid its use during pregnancy and nursing, and the Environmental Working Group has assigned a hazardous warning to the compound. Vitamin C in the form of ascorbic acid may be a better choice for skin brightening.

Fragrance
Fragrance can be intoxicating, in more ways than one. Apparently, fragrance can contain up to 200 undeclared ingredients, some of which may be hormone altering preservatives called phthalates, and you may have no way of knowing. Since companies don’t have to give a chemical breakdown of fragrances, it is difficult to tell the exact components of the scent. Problems such as coughing, vomiting, hyper pigmentation, allergies, skin rashes, and dizziness have all been known to occur from the use of synthetic fragrances. A word to the wise: avoid the word “fragrance” on the ingredient label unless it is derived from essential oils.

Parabens
Parabens can include propyl, butyl, methyl, and ethyl parabens. This group of preservatives extend shelf life of cosmetics, and are estimated to be contained in over 90% of all beauty products. A 2006 study of the urine sample of healthy adults showed evidence of parabens in over 90 percent of the participants.

Phthalates
You probably don’t want to find any chemicals used to make plastics in your cosmetic supplies. Phthalates are chemicals derived from oil, often found in product like perfume, hair spray, and nail polish and are often used to help the product cling to the skin, nails, and hair. The fear is that these products may be absorbed through the skin, fingernails, and lungs. Animal studies have shown an association between phthalates and kidney, liver, lung, and reproduction system damage. Human studies have shown abnormal development in male infants whose mothers show high levels of phthalates in their bodies. You may especially want to look out for dibutyl phthalate (DBP) di(2-ethylhexyl) phthalate (DEHP), and butylbenzylphthalate (BBP) on ingredient lists.

What ingredients are you looking to avoid on your beauty products? Let us know! It may be helpful!

vine vera banner Don't Believe These Beauty Myths

Don’t Believe These Beauty Myths

Some myths die hard, others, we’re pleased to let go of. The big reveal about pizza and chocolate not causing acne may have been a little easier for many to accept, the one about Santa Claus may have been a little more difficult. However, like it or not, eventually the truth will come out. Here are some of the latest “facts” about beauty that are turning out to be, not so factual. Hopefully, they won’t be too hard to part with.

Myth 1: Skincare Products Should Be Chosen According to Age
We often see skin regimens and care products targeted at certain age groups, however, it is important to make a distinction between age groups and skin types. While there are certain skin issues associated with aging, there is no guarantee that a woman in her 30’s does not face the same concerns as a woman in her 50’s. Clogged pores don’t automatically disappear when you reach 50, and wrinkles can occur on women in their 20’s. The bottom line is, fighting aging should begin as soon as possible. It is never too early to start on a healthy skin regimen.

Myth 2: Hypoallergenic Products Are Best For Sensitive Skin
Hypoallergenic is a term which means that a product is less likely to cause an allergic reaction, and is better for sensitive and allergy prone skin. However, there are no regulations for determining if a product can be labelled as hypoallergenic. Rather than looking for the word, “hypoallergenic” on the label, look at the ingredient label. Fragrance free, gentle ingredients are more friendly to sensitive skin.

vine vera banner Don't Believe These Beauty Myths

Myth 3: Age Spots Are A Part Of Getting Older
The term “age spot’ is something of a misnomer. The brown spots and discoloration come from years of exposure to the elements that lead to visible imperfections in the skin, and can show up at any age. The best skin brightening products are those that contain niacinamide and vitamin C. Plant extracts such as arbutin have also been shown to have skin brightening properties, but none of these ingredients will work without the application of a broad spectrum sun screen. If a sunscreen with an SPF of at least 30 is not applied 365 days a year, the uneven skin tone and spots will not take a turn for the better.

Myth 4: You’ll Outgrow Acne
Unfortunately, acne is not only a rite of passage. Adults up to the age of 60 can get blemishes, and the products that treat them are the same for any age group. The causes of acne are not age related, and the conditions can be triggered at any time. Another common misconception: having clear skin as an adolescents does not exempt you from acne in later life.

Myth 5: Makeup Triggers Acne
There is no research showing a link between makeup and acne, but if you don’t remove makeup completely and correctly, you may run into problems. When you leave traces of makeup on your skin at night, the anti acne products you apply to your face cannot penetrate the pores, which means they are less effective if at all. It is not the makeup itself that triggers acne, but its likelihood to block pores which prevents the acne medication from absorption that pulls the trigger on blemishes.

What beauty myths shocked you? Let us know your favorite busted myth. We love to get your comments.

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You’re Missing The Mark With Your Sunscreen

You may have seen the “epic sunscreen fails” on social media. Those are those pictures of the suntans that start below the shorts, the weird patterns across the back, the white marks left from the brim of a hat on an otherwise red face. Why is it that we’re so bad at applying sun screen? Is it some ancient art that humans are not capable of mastering? Bad sunscreen application can be amusing, but it can also be dangerous. After all, we are using it to protect ourselves. If you find yourself among the sunscreen application impaired, here are a few areas you want to keep in mind the next time you find yourself charged with slathering on the SPF.

Skin Around Eyes and Eyelids
The skin around the eyes in the thinnest and most delicate on the body and eyelid cancer accounts for 5-10% of all skin cancer. According to Dr. Anjali Mahto, spokesperson for the British Skin Foundation, “Sunglasses are your best defense. Choose quality glasses that protect against both UVA and UVB rays and cover as much of the eye area as possible.” She adds that no malignant skin cancers are quite common, and surgery for their removal can be disfiguring. If the thought of sunscreen getting into your eyes is unattractive, you must sport your sunnies.

Parts
The scalp is another target for skin cancer, and cancer can often go undetected there because it’s a spot that is so hard to monitor. Dr. Mahto says,” Men with thinning hair should wear a hat and make sure sunscreen is applied to the hairline.” Pigtail and braid wearers should also be wary. If you have a severe part in your hair, your scalp will be vulnerable.

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Tips and Behind Ears
Dr. Mahto calls these high-risk areas and reports them as a common site for freckling. Says she, “(Freckling) is more common in men than in women, but everyone should be vigilant. The ears are the third most common place on the body to develop basal cell carcinomas.”

Tops of Hands and Backs of Feet
Many of us already have a horror of aging hands, and the sun will not be much help in this department. With hands, you’re not only at risk for wrinkles and dehydration but an increased risk for age spots. Be kind to your feet, as well. Remember that they haven’t seen the sun all year and are likely to be more prone to a bad burn when exposed.

The Decolletage
Another area of aging concern, the décolletage is often a target for overexposure (to the sun, that is). Dr. Mahto gives specific directions for this part of the body. “The easiest way to ensure this area is properly protected is to apply your sun cream before you get dressed,” she says. “That way you don’t have to work around bra or bikini straps. This is a part of the body that gets full exposure all summer, so use a high SPF regularly.”

Word to the wise….
If exercise or a hobby means that you are spending a lot of time outdoors, Dr. Mahto advises, “The legs are the most common site for melanoma in women, so don’t forget your SPF before you go for your run.” If sweating under your sunscreen is an issue, choose a lightweight formula that doesn’t block pores.

Are you among the sunscreen application challenged? If so, let us know the spots we’re likely to miss!