Category Archives: Resveratrol

Resveratrol and Brain Health

Woman having red wine

What would you think if you were told that your evening glass of wine could help your memory stay keen as you age? As it happens, there are hypotheses circulating suggesting that resveratrol, an antioxidant found in the skin of red grapes that’s abundant in red wine and grape juice, might be able to keep your brain healthy even as you age. Of course, caution and healthy skepticism are always valuable boons when dealing with anything that sounds like it might be too good to be true, so let’s examine these ideas carefully.

The purported benefits of resveratrol for the brain tend to revolve around improvement of memory, or at the very least, prevention of memory degradation. More specifically, this would mean that regular consumption of resveratrol might help one create, retain, and recall memories better. Some claims also tout resveratrol as helping general cognitive processing and function, meaning that it might help you process information faster and have clearer and sharper thoughts in general (cut away mental “fog,” so to speak).

There have actually been a couple clinical studies done on this phenomenon, and while further testing is necessary to confirm that resveratrol makes for an effective treatment or supplemental treatment, the results are promising. Trials done on both animals and human volunteers indicate that resveratrol might be able to improve memory retention and function. Evidence supporting resveratrol helping with generalized cognitive function and processing, however, has scant anecdotal evidence at best; it certainly might help, but we don’t know for sure yet and won’t know without further studies.

The Takeaway
In short, there’s enough evidence supporting resveratrol having at least a couple beneficial effects on long term health of the brain, so while we don’t have the full picture just yet, we know enough to say that at worst, it’s harmless and might only help a little, and at best, it might help a lot. So don’t treat regular consumption of resveratrol as a cure-all or stop seeing your doctor (please, please keep going to your doctor appointments and keeping them up to date on everything that concerns your health), but go ahead and sip that red wine, and toast to your good health.

Tips and Tricks
Remember, of course, that you should still moderate alcohol consumption, even if it is red wine you’re drinking. A good habit is to limit yourself to one drink a day on an average day, only exceeding this on special occasions and social outings (ideally no more than once a week, and still only 2-4 drinks in that case).

Further, you don’t actually need to consume alcohol to get antioxidants, so if you’re trying to cut back or recovering from an addiction, never fear. Red grape juice, pomegranate juice, and dark chocolate are just a few good non-alcoholic sources of antioxidants. In general, dark, leafy greens and especially dark fruits are your best bets.

Resveratrol and the “Gut Microbiome”


You’ve surely heard about the potential health benefits of antioxidants by now, and you may have heard about one in particular, the antioxidant found in the skin of red grapes (and therefore in red wine and some grape juices as well), but new research may help illuminate and confirm some of the hypothesized benefits that had yet to be proven by science until recently. Let’s take a look.

The Study
While recent studies looked at a possible benefits of resveratrol, one in particular piggybacked on previous studies showing a link between resveratrol consumption and lowered obesity rates and sought to examine this phenomenon more closely and ensure that the link was causal (in other words, looking for further proof that resveratrol does, in fact, help control obesity, and also trying to figure out how it might do that). The study was done on laboratory mice, and has rather promising results. Researchers allowed mice to become overweight by overfeeding, and then administered resveratrol to them in varying amounts, with a control group, and the state of the gut and liver were monitored in various ways. The results of the study showed that applications of resveratrol to the mice changed the composition of the bacteria in their gut in such a way that lowered their weight over time due to changes in digestion and metabolism. Keep in mind this is a somewhat loose interpretation and we’re paraphrasing, but that’s the study in a nutshell; we figure you’ll appreciate us sparing you fine details and technical jargon.

What this Means
Before we go any further, we want to stress that studies like these are very preliminary, and we shouldn’t try to draw concrete conclusions from them just yet; the scientific process takes a bit longer than that to really figure things out. That said, these results are quite promising, and lends a bit of credence to the idea that routine consumption of resveratrol might be beneficial to overall health. This study doesn’t look at other possible benefits of resveratrol, but it’s nonetheless a solid bit of support for the heath benefits of resveratrol.

So sit back and toast to your health with a glass of red wine! Don’t overdo it, of course; alcohol can kill off bacteria in your gut, so a little bit is fine (say, one glass of red wine every evening) and could help balance your gut flora to help keep obesity in check, but too much might have a negative effect. Also consider that you can also get resveratrol in many grape juices, and especially from eating whole red table grapes.

Three Ways to Benefit from Resvertrol

Woman having red wine

Resveratrol is part of a group of compounds derived from plants called polyphenols. It is found abundantly in the skin of red grapes, as well as in berries and peanuts and is the reason why consuming red wine is often touted as having numerous health benefits. Advertisements for resveratrol claim it can do virtually anything from promoting weight loss to extending people’s lives. Here we detail three ways you can benefit from taking this wonder-drug.

Every day, our bodies are exposed to environmental factors such as pollution or even just stress that lead to the formation of free-radicals. Excessive amounts of free radicals are known to cause premature aging which can also lead to disease. Resveratrol works as an antioxidant and scavenges these free-radicals keeping our bodies healthier and our skin looking younger. In the past few decades, there have been literary thousands of studies conducted on resveratrol which have highlighted how the compound prevents oxidative stress in our blood vessels and helps promote normal cell replication. All in all. this means supplementing it will ensure you stay in tip-top condition throughout your life.

Disease Prevention
Phytochemicals like resveratrol are known to reduce individual’s risk of developing major diseases. Resveratrol has shown itself to reduce inflammation in the body and prevent the oxidation of LDL or ‘bad’ cholesterol preventing the formation of clots that can lead to heart attacks. The supplement has also shown to limit the spread of cancerous cells and help promote their apoptosis or death. Additionally, the compound prevents insulin resistance, a precursor to diabetes, keeping the effect of the blood-sugar hormone insulin working as best as it can. Resveratrol has also shown to increase levels of the hormone leptin which regulates fat storage and therefore assists with weight loss and prevention of over-eating.

Mental Health and Cognitive Decline
By improving cellular support, resveratrol has also shown to boost mental health and help prevent cognitive decline. One study in Germany involving 56 healthy volunteers found the use of resveratrol led to an increased ability in simple tasks such as remembering words. Additionally, those who took the supplement had an increase in functional connectivity of the hippocampus, an area of the brain used for the organization of memory, compared to those who took placebo. Preliminary studies have also shown that resveratrol may prevent nerve damage and the buildup of plaque in the brain that leads to Alzheimer’s disease.

Dosages used in studies are typically higher than those found in supplements today with the amount shown to be beneficial being around 2000mg and most supplements containing anywhere between 250-500mg. Generally speaking recommended maximum doses lie around 500mg/day. However, even though resveratrol is present in much smaller amounts in red wine, at around 2mg per glass, nations that consume red wine in abundance such as France have shown to have far reduced the risk of numerous diseases such as heart disease, diabetes, cancer, and Alzheimer’s disease. This means supplementing even just 250mg/day is likely to yield numerous benefits.

Japanese Knotweed

Although Japanese knotweed may sound like something you’d want to ignore, this plant is quite incredible. Japanese knotweed contains high concentrations of resveratrol, and many resveratrol supplements use Japanese knotweed over grapes for the production and formulation of these pills. Keep reading to learn what Japanese knotweed is, what its relationship to resveratrol is and how resveratrol provides the body with health benefits.

Japanese Knotweed

What is Japanese Knotweed?
Japanese knotweed is a plant native to China, North and South Korea and Japan. Originally, it was introduced as an ornamental plant with its wide oval-shaped leaves and hollow stems, but it has since been used for a wide range of purposes. Japanese knotweed is not cultivated around the world and can be found growing along the rivers of the United States and Canada. For centuries, Japanese knotweed was used as a laxative, which led to the discovery of its medicinal properties. Although Japanese knotweed is edible, and is said to have a taste similar to rhubarb, many people only use Japanese knotweed to harvest its incredible antioxidant, resveratrol.

Japanese Knotweed and Resveratrol
Many people associate resveratrol with red wine, and there is a good reason. The skin of grapes is a well-known source of resveratrol, but Japanese knotweed is a more potent source of resveratrol. Resveratrol is a potent flavonoid and is praised for its many health benefits. While many assume that resveratrol supplements are made primarily using grapes, Japanese knotweed is the preferred source for many manufacturers. Part of the reason that Japanese knotweed is preferred to the skin of grapes is that this plant can be grown year-round and is more consistent with its levels of resveratrol, making it a more effective source of resveratrol.

Benefits of Resveratrol
The health benefits of resveratrol are wide-ranging and research regarding this antioxidant is constant. Three of the most important health benefits of resveratrol include:

  • Anti-Aging – Resveratrol is well-known for its anti-aging properties and its use for this purpose is common. As an antioxidant, resveratrol fights harmful free radical damage and can be incredibly beneficial when applied topically. However, your skin is not the only area of your body that resveratrol can aid with regards to aging. Resveratrol affects the activity of sirtuins, which are enzymes in your body and this interaction has a positive effect on age-related diseases like type 2 diabetes, Alzheimer’s and cardiovascular diseases.
    Cancer Prevention – Perhaps most miraculously, resveratrol has been shown to effectively reduce tumors in size and weight, and in a study involving mice, it was also shown to inhibit lung metastasis with highly metastatic lung carcinoma. The cancer-fighting benefits of resveratrol continue to be studied.
  • Weight Loss – Health experts note that calorie restriction is important to losing and maintaining a healthy body weight. Resveratrol has been shown to have effects similar to following a calorie-restricted diet, thus helping people to lose weight. Resveratrol is currently the most potent compound that activates SIRT1, which is what produces the calorie restriction effects. Of course, resveratrol should not be the only thing one relies on to lose weight, but adding a resveratrol supplement can help significantly when combined with proper nutrition and exercise.

Japanese knotweed is one of the best sources of resveratrol, and is used in the formulation of many resveratrol supplements. Adding resveratrol to your diet can help delay the effects of aging, both physical and mental, help you lose and maintain weight and may be a powerful anti-cancer agent. Taking a resveratrol supplement can be an easy and effective way to maintain optimal health.

Why Resveratrol is Good for Men’s Skin – Vine Vera Reviews

Antioxidants are beneficial for all skin, male and female. One of the most potent antioxidants especially with regards to anti-aging is resveratrol. This compound has been the subject of much study and debate and continues to be to this day. Many praise resveratrol with the ability to positively benefit your health in several ways. Below, learn what resveratrol is and why it is beneficial to male skin.

Molecule of resveratrol.

What is Resveratrol?
Resveratrol is a natural antioxidant compound known as a polyphenol. This compound is produced naturally by plant when they undergo stress such as an attack from insects or too much sunlight. Resveratrol is found naturally in the skins of grapes, blueberries, blackberries, raspberries and pomegranate. Perhaps most famously resveratrol is found in red wine, due to the skin of the grapes used and it is also found in some nuts such a peanuts.

Man pouring red wine into a glass.

What Does Resveratrol Do?
Resveratrol is widely studied for a variety of reasons, but two of the most frequent reasons resveratrol is being studied is for its ability to act in a caloric restrictive way which helps lead to a longer life. Research has already shown that calorie restriction is beneficial in prolonging life and health, and the fact that resveratrol activates the pathway associated with calorie restriction leads many research experts to believe that resveratrol may hold the key to longer lives. Additional research on resveratrol is and has been conducted on its ability to protect against heart disease and help stop the growth of cancer cells. Additional research is being conducted regarding resveratrol and it’s potential positive side effect concerning diabetes and Alzheimer’s disease.

Resveratrol and Male Skin
When it comes to your skin, resveratrol is a powerful antioxidant that helps protect against damage by free radicals and the process of oxidation. Oxidative damage occurs as you age and is primarily caused by sun exposure. Free radicals decrease the levels of collagen in your skin as well as activate enzymes that actually break down the amount of collagen and elastin in your skin. Collagen and elastin are an important protein for your skin and help you maintain a youthful, healthy complexion.

Man examining a glass of wine.

How to Use Resveratrol
There are several ways that you can reap the positive benefits of resveratrol. The first is through your diet. Increase the amount of blueberries, blackberries and pomegranate in your diet or enjoy a glass of red wine after dinner. Secondly, check with your doctor to find out whether or not a resveratrol supplement would benefit you. Lastly, apply resveratrol topically by choosing product formulas with resveratrol as an ingredient. Experts state that when this ingredient is applied topically, it can help to improve collagen synthesis, protect against sun damage and reduces cell damage. Resveratrol is a potent and stable antioxidant that is worth finding in a skin care product.

Resveratrol is an excellent addition to male skin, and the overall health of males. Age gracefully by choosing products that decrease the amount of damage done to your skin while improving the skin cells natural functions.

Why We Love Resveratrol – Vine Vera Reviews

Glass of wine and red grapes on a plate.

Chances are that you have heard at least a little bit about resveratrol. This compound is much more than your excuse to drink a bit of red wine, there are some really significant health benefits that can result as well. Health experts and doctors remind you to drink in moderation, even when it is a beneficial red wine. Below are the top five reasons that we love resveratrol (and why you should too!).

Lowers Cholesterol
Your body has levels of “good” cholesterol (HDL) and “bad” cholesterol (LDL). Your “bad” cholesterol, or LDLs, are deposited on your heart’s arterial wall and form harmful plaque. When plaque forms in your arteries, the arteries respond by becoming stiff. In addition, LDLs cause a rise in blood pressure and a predisposition to heart attacks. Resveratrol in red wine is thought to lower the level of LDLs in your body, thus decreasing your risk for heart-related injuries. In fact, one study showed that participants taking a grape supplement, naturally found in red wine, lowered their level of “bad” cholesterol by nearly 10%. In participants who previous had significantly higher blood pressure levels, the number jumped to a 12% drop in LDL levels.

Enhances Memory
Resveratrol  is also thought to benefit your brain. Alzheimer’s is the number one form of dementia and unfortunately, can occur early on in life as opposed to only being a disease of the aging. Patients with Alzheimer’s have plaque formations in their brains and resveratrol is thought to help lower the risk of this plaque. A major component of the brain plaque is beta-amyloid protein and it is believed that resveratrol hinders the formation of this substance.

Red grapes in a bowl besides a glass of wine.

Control Blood Sugar
Diabetes incidences are on the rise and many people, whether diagnosed or not, have some level of glucose intolerance, which is a precursor to diabetes. Controlling blood sugar is not always an easy task, but resveratrol may be able to help. The skin of the grapes used for red wines are a major source of red wine’s resveratrol. A study involving the use of a resveratrol supplement indicated that those who took 250mg once a day for 90 days significantly lowered their blood glucose levels as opposed to those who received control pills.

Discourages Cancer Cells
Resveratrol is not the cure for cancer, but there are some interesting findings regarding how resveratrol affects cells afflicted with cancer. It is thought that resveratrol inhibits the spread of cancerous cells throughout the body. Some believe that resveratrol enhances atopsis, which is the automatic death of cancer cells.

Longer Life
While there have not been any human studies,  there are animal studies that indicate that resveratrol may actually help prolong your life. A study using mice fed them a high caloric diet. One group of mice received resveratrol as a supplement and the other did not. The mice receiving the resveratrol supplement lived significantly longer than the control group. Researchers believe that this is due to the fact that resveratrol mimics the benefits of a diet that is calorie restricted, which is known to benefit lifespan.

So go ahead and pour yourself a glass of red wine and relax a bit while providing your body with the wonder of resveratrol.

Vine Vera Reports: Resveratrol As Immune Booster – Vine Vera Reviews

Vine Vera came across a study conducted by researchers at the Linus Pauling Institute, Oregon State University. According to the results of this study, resveratrol (a compound found in red wine and in the skin of red grapes) and pterostilbene (a compound found in blueberries) stood out because of their ability to boost the human innate immune system. Both compounds worked in combination with vitamin D and they had a tremendous impact in raising the expression of the CAMP gene, a gene that is involved with the immune functions of the body. The research was published in the Molecular Nutrition and Food Research Journal and has been supported by the National Institutes of Health.

Immune system at work with help from Resveratrol Despite the interest in stilbenoids like pterostilbene and resveratrol, their bioavailability is in doubt. The researchers believe that some of their applications may even offer topical solutions to improve the barrier defense in infections and wounds. Stilbenoids are basically compounds that are produced by plants as a means of fighting infection. This research goes on to show that combining stilbenoids with vitamin D will have a better impact than any of these compounds would offer individually.

The study analyzed 446 different compounds for their ability to boost the immune system. According to Adrian Gombart, an associate professor at the OSU College of Science, these two compounds stood out from among the hundreds that were tested. He mentions that their synergy with vitamin D in terms of increasing the expression of the CAMP gene was intriguing and significant.

Resveratrol has already been subjected to all sorts of studies to examine its possible benefits, and it seems as if the compound keeps coming up with new benefits every now and then. From fighting cancer and improving cardiovascular health to protecting the skin and reducing inflammation, this compound really has it all.

The CAMP gene has also been subjected to all sorts of studies because of the fact that it is known to play a huge role in the innate immune system, also known as the first line of defense of the human body when it comes to combating bacterial infection. The response of the immune system is particularly important in the modern world as a number of antibiotics are beginning to lose their effectiveness. The regulation of this gene by vitamin D was discovered by Gombart, but researchers are still finding out more about how compounds affect immune functions.

The research conducted by Oregon State University scientists is the first one to show a proper synergy with vitamin D that helped in increasing the CAMP gene by several times. However, all findings were made using laboratory cell cultures.  Experts state that it is not necessary that dietary intake of these compounds would lead to similar results. That being said, this study certainly makes the potential that certain foods have to offer all the more interesting.

More research is required to understand things better. Continued research could also offer a better understanding of how nutrition and diet affect the immune system. This is expected to lead to the development of natural compounds that can work wonders in boosting the innate immune response.

Can Resveratrol Help Diabetes? Vine Vera Reviews

Diabetes medical research includes Resveratrol

Resveratrol, your friendly red wine component, has been attributed to all sorts of wonderful things like protection from free radical damage and antioxidant properties to anti-inflammatory properties and health benefits. Resveratrol is usually found in red wine and in the skin of red grapes and it is commonly derived from a plant called Japanese knotsweed as well. Previous studies have already found Resveratrol to offer all sorts of health benefits. Vine Vera reviewed one study that was conducted in the year 2012 which showed that Resveratrol helped in balancing issues when administered in a group of mice. Another study that was conducted in the year 2011 also showed that Resveratrol countered the effects of inability and helped the body to stay physically active. Other studies on Resveratrol have found that the compound works wonders in protecting the body from obesity and also reduces the risks of blood clotting. It now seems that Resveratrol might also be beneficial in helping patients suffering from Type 2 diabetes mellitus.

This revelation was made by a group of researchers in a review that was published in the Molecular Nutrition and Food Research Journal. According to this review, Resveratrol was found to be extremely effective in treating the Type 2 diabetes mellitus in animal models. The evidence from the study also suggests that Resveratrol might actually benefit Type 2 diabetes as well. This review that was conducted by the researchers is actually based on a group of studies that examined a total of 196 type 2 diabetes mellitus patients. These studies had found Resveatrol to act as an adjunct to pharmaceutical intervention of the Type 2 diabetes mellitus. The studies had also shown Resveratrol to be very effective in lowering hemoglobin A1c, systolic blood pressure and creatinine concentrations.

That being said, the studies didn’t find Resveratrol to have an effect on low density lipoprotein cholesterol, fasting glucose, high density lipoprotein cholesterol, diastolic blood pressure, triglycerides, insulin and homeostatic model assessment of insulin resistance. The studies didn’t find any adverse effects of Resveratrol in the Type 2 diabetes mellitus patients either.

Vine Vera reviewed another study that was published in the Natural Medicine Journal. The researchers associated with this study used a placebo-controlled, double-blind trial to examine the effects of Resveratrol in lowering the blood glucose and its related outcomes. The trial focused on 66 participants (33 men and 33 women) who had Type 2 diabetes. All subjects were assigned to receive 500mg of Resveratrol or placebo tablets for a period of 45 days. Once the outcomes were assessed, it was determined that Resveratrol treatments significantly decreased the systolic blood pressure, the fasting blood glucose, insulin as well as hemoglobin Ac1. No adverse effects of Resveratrol administration were found.

Moreover, Resveratrol is also known to help in preventing insulin resistance, a condition that makes the body less sensitive to the effects of insulin. Insulin resistance has already been termed as a precursor to diabetes. A number of rodent studies further confirmed that Resveratrol can help against the effects of an unhealthy lifestyle and bring about an increased longevity. Mice with a high-calorie diet actually managed to live longer after being given Resveratrol supplements.

Vine Vera Reports: Studies Show that Resveratrol Protects DNA – Vine Vera Reviews

DNA strands affected by Resveratrol

Resveratrol, the red wine antioxidant that is known to offer wonderful solutions for your skin care, has also shown to activate an ancient stress response mechanism in your cells that allow them to guard themselves against DNA damage. Vine Vera came across a study that was conducted by the scientists from the Scripps Research Institute, which explained the health benefits that have attributed to Resveratrol, a compound that is found in the skin of red grapes and in red wine.

According to the study, lower levels of Resveratrol are more than sufficient to activate the stress response system in your skin. These levels are far lower than what was previously believed and the study itself helps to clear up a lot of mystery that initially surrounded Resveratrol and the benefits that it had to offer.

Vine Vera found this study published in the Nature Journal. The study re-builds on the recent research conducted by the Scripps Research Institute, which had discovered the existence of unique mechanisms that were associated with the enzymes being studied. Resveratrol has already been attributed to the famous “French Paradox”. According to this paradox, people in France enjoy a lower cardiovascular disease rate despite their high saturated fat diet. One of the many problems in discovering the benefits that Resveratrol had to offer was to determine the correct dosage required to enjoy the benefits. Laboratory experiments had shown the need for large doses of Resveratrol in order to make it beneficial, yet the quantities consumed were tiny. This inconsistency in the argument was actually termed as the “Resveratrol Paradox”. However, thanks to the recent research from Scripps, solutions to this paradox seem to have finally been found.

The confusing results led people to challenge the French Paradox itself and the evidence of fraud tainted some of the Resveratrol research. However, despite these problems, Resveratrol continued to show amazing results when used in mice or on humans and it was shown to actually offer significant benefits. One trial showed it improved blood circulation in the human brain and helped to fight Alzheimer’s, another study found that it triggers a stress response system by targeting the tRNA synthetases enzyme and other studies found that it offered antioxidant and anti-inflammatory properties to the skin. The Schimmel lab finally cleared the mystery by confirming that Resveratrol was actually beneficial for the human body because there exists a molecular resemblance between tyrosine and the chemical and this allows it to easily fit into the TyrRS binding pockets that tryrosine tends to occupy. The resulting TyrRS/ Resveratrol complex migrates into the cell nucleus and attaches itself to the PARP-1 protein, a protein that is already known to be involved in the stress response system of the human body.

According to the research conducted by Scripps, Resveratrol triggers a response system that has been deeply imbibed into the genes and dates back to hundreds of millions of years ago. Sajish, the first author of the study, mentions that it is conceivable that moderate amounts of red wine would actually offer enough Resveratrol to evoke the protective effects that can be found using this pathway. Derek Lowe, a medicinal chemist, also found the study to be fairly convincing.

Resveratrol Could Reduce Alcohol Related Cancer Risks

Vine Vera was delighted to come across yet another study that showed how effective the ingredient Resveratrol truly is. As you already know, Vine Vera uses Resveratrol in each of its products to offer your skin with the very best of anti-aging skin care solutions. Vine Vera examines this latest study on Resveratrol to discover what else this superb ingredient has to offer to the skin.

Vine Vera reviewed a study that was published in the Advances in Experimental Medicine and Biology Journal, November Volume. This study was conducted by a group of researchers from the University of Colorado and it talked about how Resveratrol could actually help in blocking out the cancer risks related to alcohol drinking.

With the holiday season coming to a close, this is an ideal time to include some Resveratrol into your regular routine because all that binge drinking and excessive alcohol intake during the holiday season also brought along with it an increased risk to all kinds of cancer, including breast cancer, head cancer, liver cancer, neck cancer and colorectal cancer.

According to Prof. Robert Sclafani, an investigator at the Cancer Center (University of Colorado), the body has ways to repair the damage caused by alcohol, but when one ends up consuming too much of alcohol, the body is eventually unable to rectify some of the damage that is caused by excessive consumption.

The human body converts alcohol into acetyl aldehyde in order to metabolize it. The body uses aldehyde dehydrogenase (ALDH) to convert the acetyl aldehyde into acetic acid, which can then easily be excreted from the body. When alcohol is in its partially processed state of Acetyl Aldehyde, it produces cross links that can lead to cellular death. Therefore, if there is more than enough alcohol in the body, the body ends up having a backlog of Acetyl Aldehyde which still needs to be converted into acetic acid. As a result, the body ends up having insufficient ALDH and this ultimately leads to all the cross-linking which increases the risk of cancer.

Prof. Sclafani mentions that there is a compound in red wine which blocks out these cancer causing effects of alcohol and he believes that this compound is none other than Resveratrol. The researchers used this particular study to determine that Resveratrol actually killed the cells that had unrepaired DNA damage to prevent them from causing cancer. Evidence also suggests that Resveratrol can directly bind with RNA and DNA, activate antioxidants, kill the cells that cause the most damage and prevent inflammation. That being said, it is also important to understand that Resveratrol isn’t a magical compound. It is definitely useful for the body, but even Resveratrol has its own limitations. At the most, it might help out in significantly reducing the probability of cancer because of alcohol consumption, but it cannot eliminate the chance altogether.

Clinical trials are currently ongoing to actually determine the ability of Resveratrol when it comes to preventing liver cancer and colon cancer. Sr. Schlafani and his colleagues also plan to test this ingredient in the prevention and treatments of other types of cancer such as head cancer and neck cancer.