Category Archives: Natural Oils

Coconut Oil Can Be Your Skin Saviour

benefits of using coconut oil

What is your oil d’jour? it seems that these days everyone’s skin routine needs to include some thick rich, usually edible natural oil in addition to the usual cast of serums, toners, and moisturizers. Some of you may have already made your choice, but, for those who are still open to suggestion, have you considered coconut oil? After all, it is summer; tiki torches, hula skirts, coconuts? Coconut oil is a great, natural choice for summer skincare, and it may be the closest to a tropical island you get this summer. Here are some other reasons you may want to try coconut oil.

Saturated Fats
Coconut oil keeps skin soft because of its medium chain fats, otherwise known as triglycerides. These fats retain the moisture content of the skin by eliminating the loss of moisture through the skin’s pores. When consumed regularly, the coconut oil deposits the fat under the skin. The result is healthy, Laurie smooth skin with an even tone.

Caprylic/ Capric/ Lauric acid
These work similarly to the triglycerides, but they also have disinfectant properties which protect skin from infections that can penetrate open wounds and pores. These benefits can be attained by taking the oil internally, or by applying it topically.

In addition to their antimicrobial properties, caprylic, capric lauric acids can provide a big energy boost before a workout. Because they are easily broken down; they are converted to usable energy quickly and efficiently, which is why they are often associated with weight loss. Losing weight also improves skin quality by reducing fat, stretch marks, and folds in the skin and ensuring that the body maintains a close grip around bones and muscles.

benefits of using coconut oil

Vitamin E
Vitamin E has been synonymous with skin care for years. it is needed for skin repair and growth and protects against aging and cracking. 100 grams of coconut oil contains about 0.1 mg of vitamin E, adding to its list of skin nourishing properties.

Proteins
The protein in coconut oil contributes to tissue repair and cellular health, guaranteeing the replacement of damaged cells on or near the skin. Research shows that individuals with low protein diets heal more slowly and develop more noticeable scars due to the longer healing time.

Uses
Lip Gel: Coconut oil provides a natural (edible) alternative to chemical lip gels. It works wonders and you don’t have to worry about it ending up in your belly.

Skin Softener: Coconut oil can be a great solution to hard and dry skin conditions on the face, hands, and feet and also has exfoliating properties. Combining coconut oil with exfoliating materials, such as salt and sugar, will improve the efficiency, sloughing off dead skin cells without irritation.

Skin Disorders: Coconut oil may also prove useful in battling skin disorders including eczema, acne, and psoriasis. Studies are ongoing as to whether or not the protein content in coconut oil is capable of replacing sick and dying cells related to these conditions.

Makeup Remover: Coconut oil takes off makeup quickly and thoroughly without harsh chemicals.

Is coconut oil your oil d’jour? If not what is? What do you use coconut oil for? Let us know!

Using Natural Moisturizers

Moisturizers are necessary in every beauty routine. However, not every moisturizer is for every skin type and sensitive skin can become irritated by some chemicals that are present in moisturizers. That’s why it’s a good idea to look in to natural alternatives for moisturizers including shea butter, olive oil and castor oil and more.

shea nuts

Shea Butter
Shea butter is an all-natural vitamin A cream that serves as a superb moisturizer with healing properties for the skin. The vitamin A can improve skin conditions such as skin allergies, insect bites, sunburns and frostbite while offering unparalleled moisturizing properties. This is due to the fact that the moisturizers in shea butter contains the same moisturizers produced by the sebaceous glands in the skin. It is inexpensive yet effective at reducing flaking, redness and peeling.

olive oil

Olive Oil
Extra virgin olive oil helps hold in your skin’s natural moisture and prevents it from drying out. It is recommended to apply it to your skin before going to bed at night. Because its chemical composition is similar to that of human skin, your skin will absorb it easily. It contains vitamins A and E which help repair sun and environmental damage and it is good for almost any skin type. Its polyphonic compounds reverse free radicals which can cause premature aging.

castor oil

Castor Oil
The fatty oils in castor oil can penetrate through skin layers to stimulate the production of collagen and elastin. This will soften and repair skin while diminishing the appearance of fine lines and wrinkles. It works especially well on crow’s feet and dark circles around the eyes. It is recommended that you put it on your face after washing it before going to bed. It will soak into skin as you sleep.

aloe vera

Aloe Vera
Aloe vera is another great natural moisturizer. Effective for men of women, when used topically, aloe vera can slow the signs of aging. This is due to the fact that it increases collagen, therefore increasing the skin’s elasticity. Nutrients like beta-carotene and vitamins E and C will keep skin plump. It cleanses and softens skin without leaving it greasy or clogging pores.

avocados

Avocado Oil
Avocado oil has some amazing benefits for your skin when used as a natural moisturizer. It is one of the most penetrative of all natural plant oils, so it is believed to penetrate through the epidermis into the dermis layer of the skin. Once there, it helps increase collagen production in the layers of the dermis. A good extra virgin olive oil is especially useful for flaking, dehydrated, sun damaged faces.

coconut

Coconut Oil
Coconut oil is full of saturated fats that help the skin stay moisturized. The fats also aid in preventing moisture loss through the skin’s pores. It increases hydration and reduces water loss in seriously dry skin and leaves skin feeling nourished and smooth. It can also be used to moisturize hair and scalp or will leave your skin looking hydrated after shaving your legs.

So, have you used any of these natural moisturizers for you skin, and, if so, how have they worked for you? What natural moisturizers do you use that don’t appear on this list? We’d love to hear from in the comments section.

Benefits of Tea Tree Oil

natural tea tree oil
The pharmaceutical industry is growing rapidly with new advances constantly emerging. But with side effects and chemicals in question, it’s nice to know that there is one ingredient that is all natural, can be found in many kitchen cabinets and in many skin care products, and can help with illnesses and other unpleasant conditions. That ingredient is tea tree oil.

Acne
Tea  tree oil is considered one of the most effective remedies for acne. One study found it to be just as potent as benzoyl peroxide without negative side effects such as peeling and redness.

Hair
Tea tree oil can also be beneficial for the hair and scalp. It is effective on dandruff and can even be used to remove lice. To make a shampoo, mix several drops of the oil with coconut milk, aloe vera gel and essential oils like lavender oil.

Tea tree oil Cleaning
Tea tree oil also makes a great household cleaner. It has antimicrobial properties that can kill bacteria. Mix the oils with water, vinegar and lemon juice and use it to clean your bathroom and kitchen areas.

Psoriasis and Eczema
Because tea tree oil can reduce inflammation, it can also be effective in the treatment of psoriasis and eczema.

Toenail Fungus and Ringworm
Because tea tree oil is effective against parasites and fungal infections, it’s useful in the treatment of toenail fungus, athlete’s foot and ringworm. Put the undiluted oil directly on the effected area with a clean cotton swab.

Mold
Mold grows in many homes, often without the owners being aware of it. You can buy a diffuser and diffuse tea tree oil in the air around your home to kill mold and other bad bacteria. You can also spray tea tree oil cleaner onto your shower curtains, laundry machine, dishwasher or toilet to kill mold.

Deodorant
Tea tree oil can eliminate body odor. Its antimicrobial properties destroy the bacteria that causes odor. Make a homemade deodorant by mixing tea tree oil with coconut oil and baking soda.

Cuts and Infections
Tea tree oil mixed with lavender essential oil can help treat wounds. Make sure to clean the cut with water and hydrogen peroxide if necessary. Then apply tea tree oil and cover the cut with a bandage.

Oral Health
Because tea tree oil kills bacteria and reduces inflammation, it’s a great ingredient for a toothpaste or mouthwash. It can reduce bleeding gums and tooth decay. Mix tea tree oil with coconut oil and baking soda for a great homemade toothpaste.

 

Healing Your Skin With Soybean Oil

soybeans with a bottle of soybean oil

With all the strange chemicals that can be found in skin care products, it’s nice to know that there are some natural components that can also be beneficial. Within the past 10 years, soybean oil has become more and more popular in its use in skin care products and its abilities to keep skin looking beautiful. Find out how to use soybean oil to your advantage and see what it can do for your skin.

Soybean oil is made up of small molecular structures that allow it to penetrate the top most layer of skin, the epidermis. From there, it nestles into your skin’s cellular structure, stimulating the synthesis of elastin, collagen and other proteins. This is key in cell growth, regeneration and the reversal of abnormal cell functions.

Soy is rich in essential fatty acids, Vitamin E, lecithin and antioxidants all of which can nourish your skin when applied topically.

  • Through its antioxidant properties, Vitamin E promotes regeneration and healing. It is useful for moisturizing skin, keeping it smooth and healthy.
  • Essential fatty acids help moisturize the collagen below the skin surface while lecithin maintains the elasticity of the skin, smoothing fine lines and preventing premature aging.
  • Soybean oil has an overall effect of correcting pigmentation brought about by hormonal changes and the damage caused by sun exposure. It can be effective at removing skin blemishes caused by acne.
  • The antioxidant properties in soy oil are great for improving skin as they protect skin cells from free radical damage, reducing aging effects and wrinkling.

Studies have proven the effectiveness of soybean oil on skin. A placebo controlled trial studied 65 women with moderate facial photodamage. At the end of a 12 week period, the results showed these women to have reduced blotchiness, dullness, and fine lines, and an improvement in overall skin tone, texture and appearance.

The oral administration of soybean oil may also be beneficial to the skin. A study was conducted involving 80 postmenopausal women who were given a placebo or two tablets containing soy extract as well as other beneficial extracts including those from grape seed, tomato, white tea, vitamins C and E, chamomile and zinc. The active group had significantly greater facial improvement, including a reduction of wrinkles, sagging, under eye circles, and mottled pigmentation, after a 3 and 6 months of treatment. Of course, the setback here is the inability to be able to single out soy as the specific contributor to these benefits as opposed to the other extracts.

The overall conclusion of the studies is that use of soy and soy extracts when applied topically seem to have scientific support. Preliminary studies on the impact of dietary soy and skin health show that there is justification for continued research in this area.

Soy should be used as a facial moisturizer only in its pure or organic form. It is mild and does not cause skin irritations. Although it contains estrogens, these are not the type that will go into your blood stream, it will simply help cells rejuvenate.

Have you used soybean oil for skin health? Are you happy with the results you’re getting? Please let us know in the comments section below.

Cleaning with Essential Oils

If you’re planning your spring cleaning strategies this year, consider replacing your chemical cleansers with more natural products. Essential oils can be used to clean any area of your house that you need to tackle during your spring cleaning. Check out three of the most multi-purpose essential oils available and find recipes for creating cleansers with these oils below.

Lemon essential oil

Lemon
Lemon essential oil is perhaps the most commonly used essential oils for household cleaning. This oil is a natural antibacterial as well as a natural antiviral, meaning that it is perfect for nearly every surface and area of your home. You can use lemon essential oil to remove sticky messes such as tape residue or gum, to make your fridge smell fresher and remove tough marks like crayons on your walls. Mix 10 drops of lemon essential oil with ½ cup of olive oil for a homemade wood or leather polish. Add a few drops of lemon essential oil to a baking soda paste to make a super effective degreaser. One of the greatest things about using lemon essential oil is its light, fresh and clean scent. The scent of lemon can help lift your mood and make you happier, which you may need for seriously stubborn messes.

Tea tree essential oil

Tea Tree
Tea tree oil is commonly used in skin care to help fight acne-causing bacteria, but you can use its antibacterial properties to clean your home as well. Not only is tea tree oil antibacterial, it is also a natural antiseptic, antifungal and antiviral. Seriously, is there anything that tea tree oil can’t do? In a spray bottle, mix 15 drops of tea tree oil with one quart of warm water and use this to clean any surface in your home. For areas that require a bit more potency, like your toilet, mix two teaspoons of tea tree oil with two cups of warm water and use that to really disinfect. You can also take this spray mixture and spritz it around doors and windows, as it is a natural pest deterrent.

Lavender essential oil

Lavender
Lavender is one of the best smelling antibacterial essential oils there is and it can be used for a wide variety of household chores. You can make an all-purpose cleanser by adding 35 drops of lavender essential oil to a spray bottle containing two and one-half of a cup of water and one-quarter of a cup of witch hazel or vinegar. Mix well and use this spray on everything from your kitchen counters to your bathtub. If you have a pet, you know how difficult it can be to remove the odor and stains that occur when an accident happens. Add 15 to 20 drops of lavender essential oil to one box of baking powder. The mixture will clump when you add the oil, but you can work it out with a fork. Sprinkle this mixture on the carpet, allow it to sit for about 15 to 20 minutes, then vacuum it up for a fresh-smelling, clean carpet.

Going more natural with cleansers not only is a bonus for your health, but it is also super cost effective. Because essential oils are so concentrated, you don’t need to use too much of them at a time to see results. A word of caution, if undiluted, some essential oils can be irritating to the skin, so if you’re worried about a reaction, wear a pair of gloves to protect your skin. Start your spring cleaning with a healthy dose of cleaning power and aromatherapy when you use essential oils to clean your home.

Best Essential Oils for Women

Essential oils have been used for centuries to treat medical conditions that range from acne to childbirth. If you have never used essential oils before, you may be overwhelmed at all of the options available and the incredible health benefits that accompany essential oils. To help get you started, we’ve picked out 10 of the best essential oils for women.

Clary sage

Clary Sage
Clary sage uplifts your mood, reduces stress and anxiety and acts as a natural anti-depressant. The mellow scent of clary sage is perfect for relieving mood swings before or during your menstrual period. Clary sage also reduces blood pressure, improves breathing rates and enhances your attention and memory.

Geranium oil.

Geranium
Geranium is amazing at perfecting balance within your body. This essential oil maintains homeostasis in your body, balances your nervous system and stimulates your adrenal cortex to harmonize your fluctuating hormones. The sweet, flowery scent of geranium oil boosts your mood and soothes your nerves.

Jasmine oil.

Jasmine
Jasmine has long been used as a powerful anti-depressant, but in ancient times, this essential oil was also used as a childbirth aid. Jasmine essential oil strengthens reproductive tissues and helps with contractions to aid labor. In ancient times, jasmine was rubbed on the lower abdomen to strengthen contractions and soothe labor pains. Jasmine is also used to increase sex drive in both women and men.

Rose oil.

Rose
Rose is another essential oil that benefits the female reproductive system by strengthening it. If you have irregular menstrual cycles, rose is especially helpful because it stimulates hormonal secretion to trigger menstruation. Rose is also considered an aphrodisiac that boosts your libido.

Sweet Marjoram

Sweet Marjoram
Sweet marjoram is a natural way to fight against the pain that comes from menstrual cramps because it is a powerful antispasmodic. Like rose, sweet marjoram can also help if you suffer from irregular periods in the form of amenorrhea (the abnormal absence of menstruation). Sweet marjoram also fights headaches and constipation, both of which may occur frequently during pregnancy.

Wild orange oil.

Wild Orange
Wild orange is one of the best essential oils for reducing stress and anxiety levels, both of which are common among women. By reducing your stress and anxiety levels, wild orange also is a natural way to lift your mood. Topical application of wild orange essential oil can also help minimize the appearance of stretch marks.

Lemongrass

Lemongrass
Lemongrass provides a wide range of benefits for women from fighting acne to improving lactation. Lemongrass is a natural anti-inflammatory that also has antiseptic, antimicrobial and astringent properties that help fight acne. New mothers facing problems with lactation can also use lemongrass to enhance milk flow.

Lavender oil

Lavender
Lavender is one of the most popular essential oils and it isn’t just because of its soothing scent. This essential oil is used to promote better sleep and treat insomnia, alleviate depression and significantly lessen stress and anxiety. One of the reasons lavender is so great for women is that it has antispasmodic properties, which make it great for treating painful menstrual cramps.

Tea Tree Oil.

Tea Tree Oil
Tea tree oil is an incredible body detoxifier and is one of the greatest natural antibacterials there is. You may be aware that because of the antibacterial properties of tea tree oil, it is used in the treatment of acne but these same properties also help fight yeast infections. Tea tree oil stimulates hormonal secretions that improve your blood circulation which can weaken the pain you feel due to menstrual cramps.

Chamomile oil.

Chamomile
Chamomile is another essential oil that is well-known for its ability to soothe nerves and promote sleep, but that isn’t all this essential oil is capable of. Chamomile is another antispasmodic that can help you cope with menstrual cramps or labor pains.

Equally as important as the specific essential oils you choose to use is the proper dosage or application method. Experts suggest that some essential oils, like tea tree oil, be used with a carrier oil for topical application. Inhaling essential oils can also benefit your health and provide you a much needed moment of calm or happiness. You will love how your health and attitude are improved by the use of these 10 essential oils for women.

The Best Oils for Your Skin Type

Essential oil

Even though oils have been used for centuries as skincare, it’s only been in the last few years that oils have become super mainstream and widely available. If you’ve been hesitant to try oils in the past, or if you’ve tried an oil and been less than impressed with the results, this post is for you. As with any other skincare product, different facial oils suit different skin types and our guide below helps you to find the oils that are best suited for your specific skin type.

Acne-Prone
While acne-prone skin often is oily, this isn’t always the case. You may have sensitive or dry skin and still experience acne. Putting oil on a face suffering from breakouts may seem a bit scary, but there are oils available that will soothe and help reduce your breakouts. One of the determining factors in whether or not an oil will benefit acne-prone skin is the ratio of oleic acid and linoleic acid. Oleic acid is a monounsaturated fat, or omega-9 fatty acid while linoleic acid is unsaturated fat, or omega-6 fatty acid. An abstract for a study published in the Journal of the American Academy of Dermatology states, “acne patients have also been shown to have low levels of linoleic acid in their skin surface lipids.” Sebum produced by your oil glands is largely oleic acid, so using an oil high in linoleic acid helps balance your skin. Oils that work best for acne-prone skin include hemp seed oil, rosehip seed oil, grape seed oil, evening primrose oil and safflower oil.

Hemp seed oil.

Oily Skin
Putting oil on oily skin seems like a bad idea, but as you learned above, the sebum from your pores is completely different than plant oils. When people have oily skin, the tendency is to use harsh products like exfoliators and toners with alcohol, because at first these seem to remove oil from the skin. The problem with using these types of products is that you are damaging your skin’s lipid barrier, which works to keep good things like moisture in and harmful pollutants out. When you damage the lipid barrier, your skin senses it is imbalanced and it needs more moisture, and it will attempt to moisturize itself by producing more sebum. So, the harsher products can actually not only be ineffective, but they do the exact opposite of what you’re looking for them to do. Pure plant oils help to repair and maintain the lipid barrier of your skin. Oils that tend to work well for oily skin are hemp oil, rosehip seed oil, evening primrose oil, jojoba oil and avocado oil.

Dry Skin
When it comes to dry skin you want an oil that will really penetrate and add moisture to your skin. Oils like rosehip seed and hemp seed oil are relatively dry oils and they may be a bit too drying for skin that is naturally dry. Dry skin needs oils that have a good blend of omega fatty acids including omega-3, omega-6 and omega-9 fatty acids. If you have dry skin you also need an oil that is going to hydrate your face for hours at a time and that will help your skin to retain moisture. Oils that benefit dry skin include aloe vera oil, argan oil, olive oil, grape seed oil and vitamin E oil.

Aloe vera oil.

Normal and Combination Skin
Combination skin commonly features an oily T-zone area and dry skin elsewhere on the face and oils are particularly great for combination skin because they help balance your skin. Normal skin is generally fairly balanced on its own, so your facial oil will be more for hydration than about making sure that everything is evened out on your skin. Oils that work really well for normal and combination skin are grape seed oil, tamanu oil, carrot seed oil and aloe vera oil.

The idea of oil on your face may still scare you, but if you find the right oil, you will never look back when it comes to moisturizing your skin. Oils are available at a wide variety of price points, but it is worth noting that sometimes you do get what you pay for. When choosing your facial oil, you want to be sure that it is as natural and organic as possible, which usually means looking for an oil that is unrefined and cold-pressed. Oils that are refined are less pure and are more likely to include undesirable additives. Next time you’re looking for a moisturizer, reference this guide to find the oil that will work best for you.

5 Essential Oils for Anti-Aging

Anti-aging products are everywhere, but if you want to look for a more natural source of skin care, essential oils are an excellent way to improve your skin. Essential oils have been used for centuries for a number of skincare and cosmetic purposes. Below, we’ve listed our top five essential oils for keeping the skin healthy and fighting the visible signs of aging.

Pomegranate seed oil

Pomegranate Seed Oil
Pomegranates are naturally high in antioxidants and pomegranate seed oil contains high concentrations of antioxidants. Your skin needs antioxidants because they fight and reverse damage caused by free radicals. The punicic and ellagic acids that are found in pomegranate essential oil are great anti-aging ingredients because they provide nourishment to the skin while also promoting healthy cell regeneration.

Rosehip Seed Oil
Like sweet almond oil, rosehip seed oil can also be used a carrier, but it can also be used on its own or in a blend of other oils as an anti-aging ingredient. Rosehip seed oil contains the highest concentration of vitamin A of any pure botanical oil. Vitamin A is a skincare superstar where anti-aging is concerned because it can significantly reduce the depth of wrinkles and diminish fine lines. Your skin also benefits from vitamin A because it increases the growth rate of new skin cells to reveal younger looking skin and also boosts collagen production. If you are concerned about age spots, vitamin A can also help to reduce the appearance of age spots. The reason that rosehip seed oil is so wonderful for aging skin is that it is full of essential fatty acids like omega-3, omega-6 and linoleic acid all of which improve the elasticity and texture of your skin. Rosehip seed oil is also a light oil, which means that you can use it without worrying about the heavy feeling some oils can leave on your skin.

Sweet almond oil.

Sweet Almond Oil
Sweet almond oil is an extremely versatile oil that happens to be excellent for skin, particularly aging skin. Most, though not all, essential oils require a carrier oil before being applied directly to the skin and sweet almond oil is an incredible carrier oil. One of the first things to note about sweet almond oil is that it is not super oily and it absorbs into the skin relatively quickly. Also, sweet almond oil has virtually no scent, so you don’t have to worry about a lingering smell. Large amounts of vitamins E and K are present in sweet almond oil which benefits your skin by promoting regeneration, maintaining elasticity and encouraging better circulation.

Cypress Oil
As your skin ages, your skin begins to show signs of wear and tear in the form of broken capillaries and varicose veins. Cypress oil help to reduce the appearance of both capillaries and varicose veins. It also adds strength to your skin and improves your circulation.

Lemon oil.

Lemon Oil
Acne knows no age and the fact that you are facing aging concerns doesn’t automatically mean that acne is completely behind you. Lemon oil has natural antiseptic properties, so it helps in the fight against acne. This isn’t the only thing lemon does for your skin. One common concern with aging skin is the appearance of age spots and hyperpigmentation. Lemon oil can help to lighten the appearance of age spots and it also helps soften fine lines and wrinkles.

One of the most amazing things about using essential oils for their anti-aging benefits is that you can custom-blend your own skincare in order to be sure that it is targeting your exact needs. In addition to the skincare benefits, using essential oils blends also offers other benefits in the form of aromatherapy. For truly customized that provides an entire sensory experience, look to essential oils for impressive anti-aging benefits.

All About Beauty Oils

Oils are everywhere. It seems that every company, from drugstore skincare to luxury cosmetics, are offering some type of beauty oil that promises nothing short of miracles. However, there are still those that are hesitant to try beauty oils. Perhaps you are one of them. If you’re worried about breaking out, you definitely aren’t alone. Using the wrong beauty oils on your skin may cause clogged pores and breakouts, but when you find the beauty oil that suits your skin, you should expect to see only positive results. With every company offering beauty oils, how are you possibly supposed to know where to begin? Vine Vera Skincare has you covered. Here’s a beginner’s breakdown of beauty oils.

First, though oils have been gaining popularity in the last few years, they are nothing new to skincare and cosmetics. They have been used forever to treat skin care issues. You may already use some type of oil on your face already as they are common ingredients in serums and moisturizers. However, if you are looking to use a beauty oil for a specific problem or skin care concern you’d like to address, you may want to use something a bit more heavy duty than your current products. Here are some of the most widely beneficial beauty oils.

Argan oil

Argan Oil
Argan oil is one of the most buzzed about beauty oils, and with good reason. Argan oil is packed with vitamin E, essential fatty acids and carotenes. These components make argan oil one of the best beauty oils for adding extra moisture to your skin and hair. It also helps repair damage to severely dry or damaged skin and hair. Because of its popularity there are tons of options for argan oil, but you should be able to find it at a health food store for a far cheaper price than if you stick with a brand name skincare or cosmetics company.

Coconut oil.

Coconut Oil
Another popular beauty oil is coconut oil. Yes, the same coconut oil you can buy at your local grocery store. Coconut oil also contains essential fatty acids, vitamin E and adds protein to the mix. Coconut oil also has antibacterial properties, making this a good choice for those with acne-prone skin. Like argan oil, this beauty oil is not limited to your face. You can use it all over your body, in your hair and in your kitchen.

Grapeseed oil

Grapeseed Oil
Grapeseed oil is another beauty oil that is appropriate for those who have acne prone skin. It contains linoleic acid which reduces inflammation and heals skin. Grapeseed oil also has astringent properties, making it suitable for skin that tends to breakout.

  • Sensitive Skin – If you have sensitive skin, try oils such as jojoba oil, olive oil and aloe vera oil.
  • Acne Prone Skin – As mentioned, coconut and grapeseed oil are great beauty oils for your face. Another beauty oil to try is carrot seed oil which helps stimulate cell growth and detoxify your skin.
  • Aging Skin – Argan oil and avocado oil are two great oils for aging skin that is beginning to lose moisture. Rosehip seed oil is also packed with vitamins C and A, making it great at combating fine lines and wrinkles.

It may take some trial and error before you find the right beauty oil for your needs. Begin with this guide and explore other oil options, like essential oils. Beauty oils are widely available and come at a range of price points, ensuring that you will be able to both find, and afford, beauty oils for your skin.

Soothing Scents to Try – Vine Vera Reviews

When you’re feeling stressed out and a bit overwhelmed, your first thought is probably not of aromatherapy for relief. But maybe it’s time to rethink your strategy to stressful events. Your sense of smell is the strongest of all five senses in your body. Your olfactory bulbs are part of your limbic system. This means that your olfactory bulbs (how you are able to smell)  are directly linked to areas of the brain involved in processing emotions and learning. You probably have noticed that there are smells you react to by remembering a particular moment or time in your life, and the connection to emotional responses in the brain is why. When you need something soothing during your hectic day, Vine Vera recommends you to try one of these calming scents.

Lavender oil with lavender flowers on a wooden table.

Lavender
Lavender is probably the most well-known scent for reducing stress and promoting a calm, peaceful scent. It is a very popular addition to many sleep products such as eye masks or sprays for your pillow. Lavender has several important benefits. First, lavender contains calming properties that are able to control your stress levels. Secondly, because lavender is so calming, it can help you get a good night’s sleep even in the most stressful times. Lastly, the benefits of lavender are not limited to your emotional concerns, lavender can also help relieve nervous tension and soothe physical ailments such as tension headaches and migraines.

Jasmine oil with jasmine flowers on a wooden table.

Jasmine
Jasmine is much more than a pleasant scent, it has excellent mental benefits for times when you need to just relax. Like lavender, jasmine helps to provide stress relief by calming your nerves. However, jasmine is not just a perfect scent for calmness, it is also recognized as having anti-depressant properties. Jasmine is used to help with issues such as mental blockage and sadness. It is an uplifting scent that gives you increased feelings of confidence and optimism. Additionally, jasmine can help soothe you while providing you with a bit of refreshed energy.

Lemon oil with cut lemons on a mat.

Lemon
You may not immediately associate this yellow fruit with stress relief, but don’t count it out. Lemon is the perfect scent for times when you need to calm down, but remain productive and alert. The scent of lemon helps boost concentration and helps you slow down negative feelings such as stress and anger. At the same time, lemon also induces positive, happy emotions. Some studies using the scent of lemon suggest that it definitely has an impact on your mood and it does indeed improve cognitive function.

So, how do you benefit from these scents without having to lug around bags of lemons and flowers? The most commonly used method of aromatherapy is through the use of essential oils. There are tons of ways to use essential oils no matter where you are. One of the easiest ways to use oils is to grab a small glass and simply add a few drops of your chosen scent. You can also apply essential oils to your body. Doing this is especially helpful on pressure points such as your temples or the inside of your wrists. Lastly, you can buy a diffuser that uses water and the oil to emit a soothing vapor in your surroundings.