The Many Benefits Of Lavender Oil

Lavender oil

Lavender. The word alone has a seductive sound. It is little wonder that this plant should be so commonly associated with passion. Even 15th century England was not too proper to produce the famous nursery rhyme “Lavender Blue,” referring to the maids in the house shucking corn, “Whilst you and I keep the bed warm.” The tonic has additionally been sipped throughout history by maidens hoping to divine the identity of their true loves, placed under pillows in hopes of romance, and stuck under the beds of newlyweds to ensure passion. Furthermore, if that weren’t enough, lavender oil has plenty of more practical uses as well. Lavender oil is extracted from the lavender plant. Its Latin name is Lavare, which means to wash, and is so named for its pleasant aroma. The oil is known for its abilities to relieve pain and tension, disinfect the skin, treat respiratory illness, and boost blood circulation.

Bug Repellant
Although humans may find the scent of the oil attractive, it is quite another story for insects. Apply some on exposed skin to prevent irritating bites from bugs such as midges, moths, and mosquitoes. If you are bitten, go ahead and apply some more. The oil has anti- inflammatory properties that will help to reduce resulting pain and irritation.

Woman sleeping

Sleep
The relaxing qualities of lavender oil can make it a potent treatment for insomnia. Studies on elderly patients point to an increase in sleep regularity when the patient’s regular sleep medication is replaced by a few drops of the oil on their pillows.

Nervous System
The calming scent of lavender essential oil is an excellent tonic for anxiety and nerves, and can thus be useful in treating headaches, depression, migraines, and stress. The aroma has been shown to remove restlessness and increase mental activity, which makes it an effective treatment for insomnia and a way to regulate heart rate. One study demonstrated a noticeable decrease in emotional stress and increase in cognitive function when subjects inhaled lavender and rosemary oils before taking an exam.

Woman touching face

Acne
Maybe one of the reasons lavender oil is known to induce romance is because of how much better it can make you look, Dermatologists and aromatherapists believe it to be one of the most effective oils in acne treatment. Lavender essential oil works on acne by inhibiting the bacteria that cause the infection and helping to regulate the over production of sebum. It can also reduce post acne scarring and increase healing.

Relief of Pain
Lavender oil can be a remedy for pain resulting from sore muscles and aches, rheumatism, sprains, and lumbago. A study on postoperative pain relief showed that the addition of lavender essential oil to the patient’s oxygen supply reduced the amount of pain experienced following surgery.

Digestion
Lavender essential oil can be used a digestive aid, helping to increase food mobility in the intestine. It additionally improves the production of bile and gastric juices, making it an effective form of relief of stomach pain, flatulence, indigestion, colic, diarrhoea, and vomiting.

What do you use lavender for? Tell us why your loving lavender. We love to hear your comments and suggestions.

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