Dyspepsia. It’s the scientific term for the stomach ache and it would seem that no one is immune. When Justin Bieber tossed his cookies on the Arizona stop of his Believe Tour, captivated Beliebers would blog about it for days. Lady Gaga could not maintain her “Poker Face” when she threw up a whopping four times while on stage in Barcelona in 2009 all over her meat dress. Harry Styles managed to dodge public humiliation by hiding his regurgitational moment behind a stack of speakers, as did Rhianna, who briefly rushed off stage to blow chunks and came back to the mike without missing a note. What could they have all been drinking? It certainly wasn’t herbal tea.
To be fair, the demon alcohol is not always to blame for the stomach upset. it is quite possible that the Biebs was just having an unusual attack of nerves, and Gaga had eaten too much raw meat, but whatever the reason, herbal teas are a proven remedy for stomach upset and knowing what is causing the pain is crucial in choosing the right kind of tea to remedy it.
Just in time for the holidays, peppermint can heal an upset stomach and help with the bloating , flatulence, and indigestion associated with gas buildup. According to a study by the University of Maryland, peppermint works so well to soothe an upset stomach because it contains oils that stimulate gallbladder function and causes the body to release fat digesting bile. It can also soothe the liver and help relieve the symptoms of IBS.
It’s not easy being green, but green tea has managed to pull it off with aplomb. Known as one of the healthiest teas, green tea has been proven to improve memory, prevent diabetes and kill cancer cells, reduce blood pressure, and increase weight loss. Dr. Ritika Samaddar advises, “Try not to go for the popular brands because it hasn’t been proven that they work or are authentic. Instead, opt for the Chinese or Vietnamese variety.”
Perhaps a bit lesser-known, but no less intriguing, bush tea is a deep red colored tea from Africa know as a better alternative to green tea. It is completely free of caffeine and is great for severe abdominal pain and stomach ache, as well as heartburn ulcers and constipation. Plus, it also has calcium for bone health.
You may have heard of this plant being eaten in salad or as an accompaniment to fish. Fennel seeds, whether used for cooking or to make tea, can be used for “treating many digestive problems like heartburn, bloating, loss of appetite and colic in infants,” according to experts.
Ginger has long been hailed for its ability to cut bloating, so it follows that its offshoot, ginger tea is extremely effective for curing stomach aches. You can also add the ability to fight off motion sickness and headaches to its impressive resume.
Tell us all about the times you threw up! And let us know which teas worked for you. We await your comments!