Sometimes the youthful glow and soft, supple quality of skin you so desperately seek may feel like a wild goose chase. You’ll hear all kinds of tips and tricks that are supposed to give you flawless skin, but prove to be nothing but duds when put to the test. Don’t worry, though, because we’ve got your back. We’ve compiled a list of tested, proven ways to get the beautiful, glowing skin you want, no myths, no lies, no nonsense. Only the ones that actually work. For best results, do as many of these as possible.
Of course, direct care for your skin is one of the most necessary and vital components to achieving and maintaining radiant skin. Certainly, it’s not the only thing to keep in mind, but it’s one of the most important. Make sure to exfoliate regularly. The dead skin cells on the surface of your epidermis will come off eventually, sure, but if you want to avoid dullness and encourage radiance, weekly or twice-weekly exfoliation is best.
Make sure your daytime moisturizer has SPF, as well, specifically broad-spectrum SPF 30 or higher. After all, few things are less radiant than skin cancer. You may also wish to use a night cream with retinol in it, to soften your skin and help prevent wrinkles. Finally, just remember to experiment to find what works best for you, personally. Everyone is different, and everyone’s skin is different. What works for someone else may not work for you. Keep trying until you find the perfect products for you.
While covering up your flaws with makeup isn’t necessarily the healthiest solution, “fake it ’till you make it” definitely applies here. After all, changes to the skin itself take time. While you’re waiting for your revamped skincare routine to kick in, you can use makeup to compensate in the meantime.
Dabbing and blending highlighter along your jawline, with a careful, steady hand, can certainly help. Using illuminating and radiance-boosting foundation can also go a great deal. Play around and find what works for you.
Remember to Catch Some Zs
Sleep! No, seriously, sleep deprivation makes your skin look dull and unflattering. It’s not called beauty rest for nothing. Adults need 7-9 hours of sleep every night. If you’re getting less than seven (or more than nine—oversleeping is bad too) reevaluate your sleep habits and make changes to your schedule if necessary.
Remember how we said skincare is one of the most important means to achieving glowing skin? Well, the other most important aspect is probably nutrition. That old adage “you are what you eat” is actually pretty accurate on a number of fronts, including your skin. After all, consider that the material for replacing and maintaining your body’s cells—what your entire body is made of—comes from what you put in your mouth.
For good skin, drink plenty of water. Keep water nearby at all times and sip whenever thirsty. Further, eat lots of dark, leafy greens and a variety of different fruits, vegetables, and protein sources. Finally, consider taking a daily multivitamin, and especially make sure you get 100% daily value of B-vitamins, Vitamin C, Vitamin D, Calcium, and Iron.