If you suffer from sensitive skin, you know how difficult it can be to find products with ingredients that will keep your skin healthy, clean and youthful without being irritating. You may know what ingredients you need to avoid if you have sensitive skin, such as alcohol, fragrance or abrasive ingredients, but you might not know where to start looking when it comes to ingredients your skin will love. Below, find our five favorite ingredients to look for if you have sensitive skin.
Aloe vera is one of the most soothing skincare ingredients available. Aloe vera is a clear gel that is secreted from cactus plants and instantly calms irritated skin. One of the major uses for aloe vera has been after sun care and that is because it is so soothing. Aloe vera reduces redness on sensitive skin, hydrates the skin and calms skin down. Aloe vera gel is widely available and many grocery and health food stores sell aloe stems if you want to go straight to the source. Simply cut the stem and use the 100% pure aloe vera gel that the plant secretes.
Exfoliation is still important to sensitive skin because it removes dry, dead skin cells and other debris and helps to promote healthy cell turnover. Alpha-hydroxy acids are great exfoliants if you have sensitive skin because they are not harsh or abrasive and exfoliate more by dissolving dead skin than scrubbing it off. The reason that glycolic acid is particularly helpful for sensitive skin is that it has a small molecular structure thus it is able to absorb more deeply into your skin.
Antioxidants are always great for your skin, and the antioxidant vitamin E is particularly beneficial to you if you have sensitive skin. Like other antioxidants, vitamin E protects your skin from oxidative damage due to harmful free radicals. Vitamin E is an amazing anti-aging ingredient for sensitive skin because it fights free radicals, helping to prevent wrinkles, while remaining super gentle to your skin. This skincare ingredient also reduces inflammation in the skin and helps to regulate the moisture levels in your skin so that you stay well hydrated.
Proteins are necessary for your skin to maintain its health and youth and peptides are a great anti-aging ingredient for sensitive skin. Peptides are chains of amino acids that are portions of larger protein molecules. Peptides have the ability to communicate with your skin cells, directing them to perform functions necessary for youthful, healthy skin. One of the ways peptides work is by directing cells to produce more collagen or to thicken the support structure of your skin, which is definitely helpful to sensitive skin.
Chamomile is an amazing ingredient for sensitive skin because it has been shown that chamomile flavonoids and essential oils are able to penetrate the deeper layers of your skin. A natural anti-inflammatory and antiseptic, chamomile helps to prevent skin issues like acne while being super gentle to your skin. In addition to having the ability to keep skin clean, chamomile also helps promote healing of wounds and prevents infection.
Finding the right products for you may require a bit of trial and error but when you know where to start, you can significantly shorten the journey. Using the ingredients above will help you to achieve healthy, radiant and calm skin while also protecting your skin from harm and premature aging.