Summer is seriously just around the corner and it is time to start re-evaluating your skin care routine. Sure, you may need some of the same products you use year-round, but summer skin does have a certain set of needs to be aware of. Here are a few of the most beneficial summer skin care ingredients to be on the lookout for.
You knew we were going to say something about sun protection and sunscreen. And, you also know that you should be applying sun protection to both your face and body no matter what season it is. However, if you don’t follow the rule of year-round sun care, it is especially important to look for ingredients aimed at sun protection during the summer. The sun is out more frequently, the days last longer and you have more skin exposed in warmer weather, all of which add up to the fact that sun protection is an absolute necessity. Two of the most common skin care ingredients to watch for include titanium dioxide and zinc oxide.
Vitamin C is another skin care ingredient that is majorly beneficial during the entire year, but especially so during the summer. Vitamin C, when applied topically, aids in collagen formation and growth which helps keep your skin supple and radiant. Additionally, the Journal of the American Academy of Dermatology published a study online that states vitamin C also helps prevent the formation of sunburn cells. Still, these are not the only benefits in using a skin care formulation that includes vitamin C: other benefits include improved skin elasticity, reduction of fine lines and visible improvements against photo-damaged skin (discolored skin).
You may have noticed that caffeine is becoming an increasingly popular ingredient when it comes to skin care. There are a few reasons for this and the most relevant reason with regards to summer skin care includes the fact that caffeine has a sunscreen effect when applied topically. While caffeine mimics sunscreen and provide a bit of added protection, it is not a substitute for traditional sun protection. In addition, recent studies have found that when used on cells that had UV damage, caffeine was able to destroy the damaged cells without any harm to the surrounding healthy cells.
Beta-Hydroxy Acid (BHAs)
Alpha hydroxy and beta hydroxy acids are beneficial chemical exfoliants, but when summer rolls around it is usually advised to stick with a beta hydroxy acid exfoliant than AHAs. This is because many AHAs, such as glycolic or lactic acids, increase the skin’s sensitivity to the sun and BHAs do not. Using a BHA is helpful during summer because the warmer weather tends to lead to increased sebum (oil) production and a BHA exfoliant helps to clear pores of sebum and other debris such as dead skin cells.
Another important thing to remember during summer when it comes to skin care is to drink plenty of liquids. Not only does water help prevent your body from becoming dehydrated, it also helps keep your skin hydrated as well.