Vitamin A Vitamin A has most commonly been associated with Retinol in the world of skin care. However, the vitamin also comes in several other forms which play a significant role in various functions of the body as well. Apart from being vital to skin and cellular regeneration, Vitamin A is also known to be useful in gene transcriptions, immune functions and bone growth. Vitamin A was first discovered by a group of researchers in the year 1917. Retinoic acid, a metabolite of Vitamin A was introduced to the world of skin care in the 1970’s and Vitamin A immediately transformed into one of the most important skin care ingredients.

One of the most usable forms of Vitamin A is Retinol (including retinoic acid, retinal and retinyl ester). Retinols are basically the animal forms of Vitamin A and they can be easily converted into retinoic acid by the skin in order to make it active. These ingredients are extremely useful in all sorts of skin care applications such as treating aging skin, reducing acne, increasing the collagen production and increasing the cell turnover.

Vitamin A is generally introduced into the body by two ways – food and skin care products. Vitamin A is present in the form of retinol and carotenes in food. Some of the most common food products that are rich in the compound include broccoli, meat sources, spinach, carrots, sweet potatoes, kale and pumpkins. When it comes to skin care products, Vitamin A can be found in all sorts of creams, lotions, moisturizers and serums. When it is combined with ingredients such as peptides, lactic acids or skin building stem cells, it offers a gentle approach to anti-aging and also helps in providing hydration and strengthening the skin. When it is combined with ingredients like salicylic acid, it helps in skin regeneration and exfoliation. Finally, Vitamin A can also be found in the form of retinyl palmitate to help out with wrinkling problems, improving the skin texture and reducing the signs of aging.

To sum up, Vitamin A is one of the most powerful skin care ingredients that can be used to help out with things like anti-aging and regaining youthful skin. It is also known to be highly effective when it comes to treating acne. Here are some of the main benefits of using Vitamin A in your skin care products.

Reduce signs of premature aging – Vitamin A is considered to be one of the best anti-agers in the world. It firms up the skin, gives it luminosity, makes it look younger and adds radiance to the skin. Furthermore, the ingredient also promotes the production of collagen to help out with anti-aging.

Improve the skin tone and reduce signs of sun damage – Vitamin A helps in stimulating cell turnover, evening out the texture and the skin tone. It can be blended with Vitamin C as well as Vitamin E to give it plumping and moisturizing effects as well.  

Combat acne – Vitamin A can be used to treat your acne breakouts. In most cases, the dead skin cells clog your skin pores and contribute to your acne problems. Vitamin A helps to get rid of these dead skin cells and prevent breakouts.

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