Ceramides make up for almost 50% of the natural protective barrier of your skin. They are responsible for preventing the moisture from evaporating and ensuring that your skin remains moisturized and hydrated. Ceramides are often termed as the “glue that holds the skin cells together”. Therefore, replenishing the ceramide content in your skin is an excellent way to protect your skin from the harmful effects of the environment, treat a variety of skin care concerns and look younger and healthier.
Ceramides are considered to be an integral part of sebum, a normal skin oil which is a mixture of cholesterol, Vitamins D and E, fatty acids, ceramides and phytosphingosine. A reduction in the amount of ceramides in the skin can lead to numerous skin concerns such as redness, dry skin, weakened skin and sensitive skin.
Ceramides can be added topically into the human body. Topical applications are one of the best ways of replenishing the ceramide content in the skin and rebuilding the protective barrier that ensures hydration. The problem is that the natural barrier is disrupted on a daily basis because of all sorts of toxins. This is why it is very important to ensure that you use products which help to replenish the ceramide content in your skin. This also helps you to prevent diseases such as dermatitis and psoriasis.
You can choose from all sorts of skin care products such as moisturizers, lotions, cleansers, serums and creams to replenish the ceramide content in your skin. There are a number of skin care products that also contain fatty acids and cholesterol along with ceramides. According to research, a balance of all three can do wonders in healing your skin and rejuvenating your appearance.
Now that you’re aware of why ceramide is so important to your skin, how about learning about the various skin care conditions that can be directly influenced by adding ceramide based products into your skin care routines?
Eczema – People with eczema more often than not suffer from a low level of ceramides in the outermost layer of their skin. According to a study that was published in the Cutis Journal in the year 2008, ceramides might help in reducing the duration and improving the symptoms of flare ups for patients suffering from mild eczema.
Aging Skin – Ceramides are also known to protect the body from xerosis, a condition that is usually associated with abnormal drying of the skin. According to a study that was published in the International Journal of Immunopahtology and Pharmacology in the year 2008, applying creams or moisturizers that contained ceramides helped in improving the barrier functions of the skin and also increasing the resistance to xerosis. This makes ceramides excellent anti-aging ingredients.
Skin Irritation – Ceramides are quite popular for helping in saving and protecting the skin from certain kinds of irritants. According to a study published in the International Journal of Dermatology in the year 2008, applying emulsions that contain ceramide helped in increasing the hydration levels, improving the barrier function of the skin and protecting the skin from irritation caused by exposure to sodium lauryl sulfate, a chemical that is commonly found in many beauty and skin care products.