Coconut oil is derived from the meat of the coconut and it is considered to have enormous health and skin care benefits. Coconut oil consists of medium chain triglycerides (MCTs). These MCTs can help in lowering cholesterol, improving energy, saturating fat and balancing HDL – LDL ratios. Coconut oil is also considered to be the richest natural source of lauric acid, an ingredient that is known for strong anti infective properties and is abundant in breast milk.
Coconut oil remains semi-solid at room temperature and helps to moisturize, cleanse and protect your skin and your hair. It reduces the loss of proteins and provides rich and creamy moisturizing properties. The fact that it is very rich in Vitamin E doesn’t do its reputation any harm either. Coconut oil has become extremely popular in the beauty, health and skin care industries of late. Like Shea Butter, Coconut Oil effortlessly combines with body butters and creams and leaves behind a silky and smooth finish. Furthermore, when ingested, coconut oils can help to speed up the metabolism rate. As a result, many people have resorted to cooking dishes in coconut oil as well. This ingredient is definitely great for healthy skin and body.
Now that you know what coconut oil consists of and how it affects your body, why not learn about the various skin care benefits that it offers?
Fixing frizzy hair – Dry frizzies and split ends are common hair care issue all over the world. Coconut oil can actually help you get over these issues and repair and improve your hair condition as well. All you need to do is apply some coconut oil to your scalp before going to sleep and then shampoo it off the next morning. Ideally, you should always apply some coconut oil the night before you plan to shampoo.
Lip Gel – Coconut oil can help in healing cracked lips. Moreover, it helps you to stay away from toxic chemicals that you would otherwise use to heal your cracked lips. The biggest advantage that coconut oil offers is that it acts quickly and even if it goes in your stomach, it helps in speeding up your metabolism rate, thereby giving you additional health benefits.
Heal your blemishes – Coconut oil is not only one of the best hydrating ingredients, it is also famous for its anti-bacterial properties. One of the best things that can be achieved with coconut oil is that you can use it to speed up the healing process and heal your blemishes.
Soften your skin – Coconut oil is one of the greatest skin softeners and a must use for people with dry and hard skin issues. All you need to do is rub some coconut oil on your face, hands and feet twice or thrice a week. This should help you boost the moisture content and also make your skin more supple and smooth.
Use it as a makeup remover or as a cleanser – Coconut oil is an extremely effective makeup remover. It allows you to seamlessly remove your makeup without damaging your skin. You can also use coconut oil as an extremely effective cleanser.